38 episodes

Be Electric is a tribute to human performance, an appreciation of the human mind and potential, a salute to human innovation, and a celebration of human pioneers. 
Join Jody Shield as she interviews international experts in human performance, and dives into their exciting, specialist fields - exploring the science and research, sharing powerful stories, and inspiring us all to take back full responsibility to create a new life story.
Find out more about Jody on Instagram @jodyshield and jodyshield.co.uk

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Be Electric with Jody Shield Jody Shield

    • Health & Fitness
    • 4.9 • 107 Ratings

Be Electric is a tribute to human performance, an appreciation of the human mind and potential, a salute to human innovation, and a celebration of human pioneers. 
Join Jody Shield as she interviews international experts in human performance, and dives into their exciting, specialist fields - exploring the science and research, sharing powerful stories, and inspiring us all to take back full responsibility to create a new life story.
Find out more about Jody on Instagram @jodyshield and jodyshield.co.uk

See acast.com/privacy for privacy and opt-out information.

    Jody on: Resilience & Creating a Global Movement

    Jody on: Resilience & Creating a Global Movement

    In this week’s ⚡️BE ELECTRIC ⚡️episode, I’m chatting with Alister Gray.  He's an old friend and founder of Mindful Talent (global coaching academy), an executive coach, leadership consultant and mind expert who works with top brands like Google and coaches Grammy award winners, influencers and CEO’s.
    3 weeks ago Ali launched a not-for-profit movement called Realise Resilience, with the aim of “empowering 1 million+ people to realise the resilience within, whilst raising funds and awareness for food banks, mental health, and youth empowerment projects in the UK.
    In this episode we chat about:
    The importance of co-creating to have a bigger impact on the planet Remembering our resilience within us, especially times of adversity Why the pain and suffering you experience is temporaryHow when you’re in alignment, everything is possible
    The Realise Resilience project is key right now, so please go and follow on Instagram and check out their website.
    For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.uk
    Instagram @jodyshield

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    • 39 min
    Jody & Scott on: How to Stay Emotionally Healthy

    Jody & Scott on: How to Stay Emotionally Healthy

    In this week’s BE ELECTRIC episode, I’m sharing the mic with my good friend and human experience coach Scott Murden.
    We explore how to find inspiration to invest time and energy into improving our lives. Because, as you might already know, you're the creator of your own life. 
    Have a listen and let me know how you get on with the tools and tips we shared on how to navigate through everything coming up to the surface in our current climate...
    For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.uk
    Instagram @jodyshield

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    • 31 min
    Julian Mitchell on the Magic of Medicinal Mushrooms and their impact on elite performance.

    Julian Mitchell on the Magic of Medicinal Mushrooms and their impact on elite performance.

    In this episode I chat to Julian Mitchell about the magic of medicinal mushrooms and how they help with elite performance. He gave me some Lion's Mane just before the interview and it went pretty, damn smooth 🤩.
    Julian co-founded Life Cykel, an evolutionary focused mycelium biotechnology company that engineers positive solutions to real world problems and believes mushroom biotechnology will play a key role in our evolution both as individuals and as a species.
    In this episode we talked about:
    ⚡️How mushrooms are a crucial part of the future of our planet 
    ⚡️How top athletes are using them to enhance performance
    ⚡️How textile waste in landfills can be broken down by
    mushrooms (!!!)
    ⚡️Much, much more
    Listen now and ⚡️Be Electric⚡️
    You can follow Life Cykel on Instagram and find out more about their products here.
    For more on Jody Shield, business coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield.

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    • 52 min
    Jody on: Go From "Meh" to Magnificent

    Jody on: Go From "Meh" to Magnificent

    In this week’s BE ELECTRIC episode, I’m convinced that what I’m going to teach you will change your life. Convinced! Because you WILL notice the results instantly. 
    I’m sharing with you how to go from “meh” to magnificent in #1 easy step. 
    I’ve had the time (and space) to test a few things out - some new routines, some new productivity strategies and you can do them too.
    If you’ve been having a couple of wobbles lately - firstly it’s normal but secondly you can learn how to bounce back and feel stronger than before.
    For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.uk
    Instagram @jodyshield

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    • 20 min
    Emma Cannon - Creating a fertile existence

    Emma Cannon - Creating a fertile existence

    In this week’s episode I’m chatting to someone I consider a kindred spirit, and a soul sister Emma Cannon.
    Emma is a fertility and women’s health expert, registered acupuncturist, founder of the Emma Cannon Clinic, a mentor and TEDx speaker. She has been practicing for over 20 years in a clinical setting and has helped countless patients achieve their dream of having a family. She is the author of five books including the best-selling The Baby Making Bible.
    In this episode we talked about:
    ⚡️How she overcame her fear of needles and embraced acupuncture as a career⚡️How being one foot in / one foot out doesn’t give you success - you have to be all in and say YES⚡️How she stays relevant to her ever-changing younger audience⚡️Her view of plant medicine and herbs and how they help us to respect the planet⚡️Much, much more
    Emma is also offering a 10% discount code exclusively for Be Electric listeners for her fertility programme. 
    90 Days Fertile is an online programme, guiding you on how to think, feel and be fertile, through videos, meal plans, fertile tips, guided meditations, recipes and much more.
    Just enter JS10 at checkout for 10% off the programme.
    Listen now and ⚡️Be Electric⚡️
    You can follow Emma on Instagram and check out her website here.
    For more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield.

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    • 49 min
    Jody on: Reframing Emotional Triggers

    Jody on: Reframing Emotional Triggers

    In this week’s BE ELECTRIC episode, I’m sharing my 3 best tools to address your TRIGGERS!
    And I know this is probably a big one for you atm... If it’s not Instagram, it’s your partner, or your kids, or your work colleagues, or the delivery man, or a random person yelling at you on the street for not social distancing when you’re at least 5 metres apart!
    Whilst an emotional 'trigger' might feel normal, it doesn't have to be a 'normal' part of your life.
    Learn how to better cope with your triggers by tuning into this episode.
    For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.uk
    Instagram @jodyshield

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    • 24 min

Customer Reviews

4.9 out of 5
107 Ratings

107 Ratings

Kallan86 ,

Fantastic varied podcast.

I love how varied this podcast is. Some topics I would have thought I’d have no interest but listened to it and was fascinated. I’m very spiritual and love Jody’s advice and outlook on life. ❤️❤️

susansaundershealth ,

Love love love!

LOVE this podcast series! Jody let’s her intuition lead her as she interviews some of the leading names in the holistic/wellness business space. The result are far-reaching conversations that delve deep into what success is and how to achieve it in many different spheres.

Yournewvirtualassistant ,

Just superb - 5 stars

Always so informative and incredibly interesting people and topics. I have learned so much from Jody’s podcasts. Always striving and to be open to learn new ideas and receive inspiration. These podcasts are now a part of my regular listening. Thank you Jody.

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