The Wild Sovereign Soul Show

Lian Brook-Tyler & Jonathan Wilkinson: Wild Sovereign Soul

It's challenging to live in this crazy modern world, The Wild Sovereign Soul Show is what we know will help. The show is a top 1.5% globally ranked podcast, that's been evolving since 2014, with over 500 episodes and counting - prepare to be inspired, guided, and activated by deep, soul-stirring explorations. Wild Sovereign Soul helps soul seekers find their way home in this crazy modern world, released from the cycles of overwhelm, loneliness, and endless self-improvement, to remember who they truly are, finally set free to live a life of deep meaning, embodied ease, and love. Our people are the divergent ones (neurodivergent or otherwise), in short, those who are unwilling or unable to conform to the status quo. You will know yourself to be a divergent one if you've thought things like: "This can't be all there is…" "There has to be another way…" "I can't be the only person who is seeing what I see…" Divergent ones are "the others" as Timothy Leary so evocatively described people like us. The heart of the show is simple… It's for those of us who feel something essential is being lost over time: the relationship with the body and land, inner authority and agency, and a sense of being guided from within rather than shaped by cultural conditioning, external pressure, and fear. And so these conversations, explorations, and transmissions are here to guide you to reclaim your wildness, actualise your sovereignty, and awaken your soul. Each month, our co-founders Lian and Jonathan sit down to speak into the themes of the modern world as they are actually living them, sharing what they're noticing in their own lives and work with clients and students, alongside questions from the team and listeners. Once a month, Lian hosts a live solo episode, The All The Everything Show, which flows more like a workshop or master class than a broadcast, going deep on a single theme through science, spirituality, and story, with space for real-time engagement and reflection. Alongside this, the show welcomes carefully chosen guests, including remarkable thinkers, wisdom keepers, visionaries, and healers, whose work aligns with the Wild Sovereign Soul path and brings additional perspective and depth. Since 2014, we have amassed a rich cornucopia of hundreds of episodes weaving ancient ways into modern days, drawing from animism and shamanism, embodiment, rewilding, mythopoetic and archetypal work, shadow work, astrology, non-dual spirituality, plant medicine, and more, always grounded in lived experience. Together, these conversations offer grounded insight, orientation and inspiration for being wild, sovereign, and soul-led in a culture that often pulls us away from what truly matters. Each episode is also an invitation to go deeper in UNIO, the living home of the Wild Sovereign Soul path, where this work is practised together in community. Listen now, and join your kin for the conversation your soul has been longing for. With our love and blessings, Lian & Jonathan

  1. How to Shape Your Mind to Serve Your Soul - Lian Brook-Tyler

    2 DAYS AGO

    How to Shape Your Mind to Serve Your Soul - Lian Brook-Tyler

    Wild Sovereign Soul co-founder and guide, Lian, has spent over a decade studying and applying the psychological principle of priming - she explains how your environment shapes your attention and behaviour every day, and how to consciously change what is training your mind, body and identity. This episode is Lian's All The Everything show… her solo space where she dives deeply into a theme that is alive for her, which, if you know her, could be literally anything - explored through the lenses of science, spirituality and story - hence the name of the show! It is created for those who feel called toward a soulful life shaped by meaning, depth, truth, and love… for those who feel unsatisfied with quick answers or surface level takes. This is a rich rabbit hole that Lian journeys through alongside you. She speaks from her own lived experience and unfolding process… while inviting you into your own as you listen. The LIVE making of All The Everything is recorded live on YouTube… to join Lian for the next one: Make sure you're subscribed to our YouTube channel, subscribed to our Moonly News email list and/or are a member of our Facebook group and we'll let you know when the next one is happening. In this episode, Lian explores the powerful principle of priming, the way exposure to words, images, spaces and repetition shapes what we notice, how we interpret events, and even how our bodies respond. She traces the idea from its Latin roots through cognitive science, including research showing how older men immersed in a younger environment showed measurable changes in posture, memory and grip strength, and then widens into myth, from the Lotus Eaters to Persephone, to show how land and culture train identity. She brings it home to the rooms we sit in, the clothes we wear, the pace we keep, and the symbols we wake up to each morning, asking what qualities our spaces repeatedly reinforce, and what future self they are rehearsing. Listen if you scroll late at night without meaning to, walk into certain rooms and feel your shoulders tighten, or sense that your days are shaping you in ways you have not consciously chosen. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll receive from this episode: Why exposure to simple cues like language, décor and repetition can alter posture, memory, mood and behaviour without you noticing How the environment of the story of the Lotus Eaters mirrors modern life, and the way comfort and noise can soften longing and dull direction What happens when you deliberately change one sensory element in a daily space, and the identity that begins to form as a result Resources and stuff Lian spoke about: Make sure you're subscribed to our YouTube channel, subscribed to our Moonly News email list and/or are a member of our Facebook group and we'll let you know when the next one is happening. Register your interest for the upcoming Wild Sovereign Soul journey here. Share what showed up for you listening to this show, including any questions, either in the Be Mythical facebook group or in UNIO. Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. The Soul of the Rose by John William Waterhouse - see image here Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

    58 min
  2. Unlock the soul secrets hidden in your voice - Barbara McAfee

    26 FEB

    Unlock the soul secrets hidden in your voice - Barbara McAfee

    Barbara McAfee, voice coach and author, explores how your voice carries early silence, family secrecy, cultural training, and unrealised gifts in the body, and how working directly with sound can restore range, authority, and emotional truth. Barbara is a voice coach, author, speaker, and performer, with over 30 years of experience helping people unlock their full voice through practical vocal techniques and tools for authentic, flexible self expression. In this episode, Lian and Barbara, explore voice as the muscle of the soul, something physical and behavioural that reveals where we have been silenced, where we adapted, and where we still hold unused range - not just vocal but all kinds of aspects of us. Barbara reflects on growing up as a secret keeper, how silence shaped her early sound, and how her voice expanded beyond what she believed possible through the Roy Hart lineage. Together they consider archetypes as living forces, energies looking for a job, and how older cultures worked with them through ritual, invocation, and sound. They look at the Five Elements as a living map of vocal expression, how earth, fire, water, metal, and air each carry distinct qualities in the body, and how landscape, gender, and class shape which of these we are permitted to use. Lian offers herself as a live example, including how partial deafness affects volume and self perception, before they experiment with laughter, yawns, and the awkward freedom of taking up more sonic space than feels polite. Listen if you notice your voice shifting depending on who you are with, like you become softer with authority, sharper with family, or uncertain about how loud you really are, and wonder what your truest, fullest expression might be. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Why suppressed parts of you often show up as missing range, pitch, or volume in the voice How landscape, culture, and gender subtly train which vocal qualities feel safe to use What happens when you treat voice as a set of movable elements rather than a fixed identity Resources and stuff spoken about: Visit Barbara's Website Join Barbara on: YouTube Facebook Instagram LinkedIn Watch Barbara's TEDx talks: Bringing Your Full Voice to Life How Oral Tradition Singing Helps Us Work & Live Better Together Listen to Barbara's audiobooks: Full Voice for Leaders: Cultivating Vitality, Presence, and Impact in a Changing World  (soon to be renamed Vocal Intelligence) 2025 Full Voice: The Art and Practice of Vocal Presence, 2011 Barbara's paperbacks: Full Voice: The Art and Practice of Vocal Presence Vocal Intelligence: Leading with Vitality, Presence, and Impact (coming in Spring of 2026) Bandcamp: A catalogue of Barbara's original music Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

    54 min
  3. How your strange dreams reveal hidden limits and powers - Jane Teresa Anderson

    18 FEB

    How your strange dreams reveal hidden limits and powers - Jane Teresa Anderson

    Dream analyst Jane Teresa Anderson explains how dreams process your recent experiences in the brain, why lucid moments and "special power" dreams arise, and how to interpret dream symbols through your own lived associations rather than fixed meanings. Jane Teresa Anderson BSc Hons is a dream analyst, dream therapist, and author of seven books on dreams, with an Honours degree in Zoology specialising in developmental neurobiology. She has researched dreams since 1992 and works with clients worldwide. In this second episode together, Lian and Jane return to Jane's core understanding of dreams as the mind processing the last day or two of experience, conscious and unconscious, then reaching back through memory to update beliefs and internal limits. Lian brings a recent vivid dream for them to work with, filled with seeming absurdities, special powers, and a lucid moment. They explore what changes when lucidity enters a dream, whether becoming aware sharpens the insight or interrupts the process, and why extraordinary dream experiences, flying, hyper speed, resonant sound, often coincide with moments of personal threshold in waking life. Listen if you've ever woken from a lucid or unusual dream thinking "what on earth was that?" and want a clear, practical way to understand what your mind is actually working through. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Why a dream can present as conflict without fear, and what that reveals about inner change already underway How a lucid moment inside a dream can mirror a shift in awareness happening in waking life What happens when your dreaming mind pushes against the edge of what you believe is possible Resources and stuff spoken about: Jane Teresa's Website The Dream Academy Join Jane Teresa on Instagram & LinkedIn Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

    58 min
  4. How to identify the dangerous hidden predator in men - Hugh Newton

    11 FEB

    How to identify the dangerous hidden predator in men - Hugh Newton

    🚨Please note: there's a moment in this conversation that contains reference to abuse in childhood Men's work facilitator Hugh Newton names the predator in men as a genuinely dangerous survival force, how it drives manipulation, coercion, and harm when unrecognised, and how men can learn to spot it before it damages others and themselves. Hugh's life began in the midst of a war in Zimbabwe, then known as Rhodesia, and growing up in such harsh conditions meant that he had to work hard to overcome his complex childhood trauma. He began his self development journey over 30 years ago, and his work now focuses on supporting men to meet the parts of themselves that most people would rather deny. In this episode, Lian and Hugh, explore the predator within as a cold, calculating instinct that lives beneath behaviour as a real force that can injure, dominate, and destroy when it operates without awareness or restraint. They explore how this part forms through childhood predation, abuse, and sustained danger, why it learns to hide, disguise itself, and detach from feeling, and how it can shape men's relationships, sexuality, and sense of power. From there, the conversation turns to how predation shows up in everyday life, not just in extreme acts, but through emotional cruelty, sexual pressure, manipulation, subtle undermining, and the inner predator turned inward as relentless self attack… and what it actually takes for a man to face this force safely, take responsibility for it, and prevent it from harming others. Listen if you want to recognise the part of men that goes cold, focused, and dangerous, and understand what actually stops it from hurting the people closest to them. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Why the predator shuts down feeling in the body, and how that emotional coldness makes harm possible How predatory behaviour often looks ordinary, polite, or successful while still leaving a wound What happens when a man stops denying this force and makes it answer to conscience rather than letting it act unchecked Resources and stuff spoken about: The Sovereign's Journey - May 2026 edition Hugh's book on Amazon Regular online workshops for men Join Hugh on instagram Join Hugh on Facebook Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

    57 min
  5. The truth about divergent souls in a conformist world - Lian Brook-Tyler

    4 FEB

    The truth about divergent souls in a conformist world - Lian Brook-Tyler

    This episode is Lian's All The Everything show… her solo space where she dives deeply into a theme that is alive for her, which, if you know her work, could move anywhere… from the most scientific to the most spiritual, and very often a weaving of both… which is exactly why the show carries its name. It is created for those who feel called toward a soulful life shaped by meaning, depth, truth, and love… for those who feel unsatisfied with quick answers or surface level takes. This is a rich rabbit hole that Lian journeys through alongside you. She speaks from her own lived experience and unfolding process… while inviting you into your own as you listen. The intention is that you leave feeling less alone in your seeking… more oriented within your life… and more able to trust what you already sense is true. Listeners often share that they leave these conversations feeling more settled, clearer, and more deeply connected to what matters most… both within themselves and in the world around them. The LIVE making of All The Everything is recorded live on YouTube… to join Lian for the one: Make sure you're subscribed to our YouTube channel, subscribed to our Moonly News email list and/or are a member of our Facebook group and we'll let you know when the next one is happening. In this episode, Lian, explores a question that can split a life in two… are you here to conform, or are you here to diverge? She speaks to the moment you realise you cannot keep shaping yourself to fit, the cost of going along when something inside you is saying no, and what happens when you finally stop pretending that path is yours. From there, she follows the deeper pattern beneath it… The ancient roots of the words themselves, a stark 1950s experiment that shows how easily humans deny what they can clearly see, and figures like Socrates and Joan of Arc who answered an inner call that would not let them stay inside the lines. The conversation moves into the real price of divergence… grief, rupture, being misunderstood, and why "find the others" is not poetry, it is survival. Listen if you have ever stayed silent to belong, then felt the hollowing afterwards, or sensed your soul asking for a life that costs more and gives more. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll receive from this episode: How group pressure makes people say what they know is untrue, and what this reveals about conformists, divergents, and the ones caught between Why divergence is not about being difficult or different, but about an inner truth that will not be negotiated What becomes possible when you stop waiting for permission, claim your own authority, and let your truth be your vital role in the community Resources and stuff Lian spoke about: Make sure you're subscribed to our YouTube channel, subscribed to our Moonly News email list and/or are a member of our Facebook group and we'll let you know when the next one is happening. Register your interest for the upcoming Wild Sovereign Soul journey here. Share what showed up for you listening to this show, including any questions, either in the Be Mythical facebook group or in UNIO. Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

    1h 4m
  6. Uncover the truth about women's fertility myths - Dr. Aumatma Simmons

    30 JAN

    Uncover the truth about women's fertility myths - Dr. Aumatma Simmons

    In this week's show Lian is joined by Dr. Aumatma Simmons. Dr. Aumatma is a double board-certified Naturopathic Endocrinologist revolutionizing fertility care. After witnessing countless couples struggle with invasive treatments, she pioneered a functional approach that addresses root causes - without drugs or financial strain. She's helped hundreds of "medically hopeless" couples conceive naturally. Beyond her clinical practice, Dr. Aumatma has trained hundreds of physicians, authored a best-selling book, is the host of an award-winning podcast, and created Madre Fertility—the world's first Smart Fertility Analysis. Featured across major networks as the leading Holistic Fertility Expert, she's expanding her "fertile systems" approach to help professionals create abundance without burnout. In this episode, Lian and Dr. Aumatma explore fertility through a lens that most women are never shown. They touch on the moment her body refused pregnancy in a relationship that looked perfect on paper, the years of painful cycles that only made sense in hindsight, and the cultural myths that tell women their bodies are failing when they are often communicating something vital. From there, the conversation turns to what fertility is really responding to… safety, stress, sleep, hormones, relationships, and whether a woman's life is in alignment. They look at how birth control can mask deeper issues, why endometriosis so often goes undiagnosed for years, and how menstrual cycles act as early messengers long before fertility becomes a concern. Listen if you have ever had your symptoms dismissed, worried you were "too old", or sensed that your body was telling the truth before your life caught up. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How fertility fear is shaped by age myths, and what changes when you look at real hormonal signals instead Why painful or irregular cycles are often early warning lights, not inconveniences to suppress The way safety, nervous system regulation, sleep, community with other women, and nourishment quietly shape fertility and overall health long before conception is even on the horizon Resources and stuff spoken about: Dr Aumatma's Website Join Dr. Aumatma on: Instagram Facebook YouTube TT LinkedIn Dr. Aumatma's Book: Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

    58 min
  7. The path to liberate your soul to live free - Lian & Jonathan

    23 JAN

    The path to liberate your soul to live free - Lian & Jonathan

    This week marks a significant turning of the wheel for Wild Sovereign Soul, not only have we rebirthed as The Wild Sovereign Soul Show, which is the first phase of our wider rebirthing of *everything* we do, it's also the first episode of our co-founders Lian Brook-Tyler and Jonathan Wilkinson sitting down together for their monthly, free-flowing conversations honouring the path of the Wild Sovereign Soul. It's challenging to live in this crazy modern world, the Wild Sovereign Soul path is what we know will help. Each month, they'll be meeting live themes from the modern world head on, weaving together what they're currently consuming and creating, how wildness, sovereignty, and soul are showing up in their own lives, along with questions from listeners and the team, and the patterns they're seeing across our students and clients. There is room for curiosity, disagreement, and humour, alongside reflections drawn from their own experiences and initiations, as well as insights from ancient wisdom traditions, astrology, Gene Keys, shamanism, and much more. The show offers grounded perspective, practical insights, and stirring activations for staying soul-led, aware, and responsive inside a modern culture that continually asks us to flatten and deaden ourselves. Each episode is also an invitation to journey deeper with the themes within the Wild Sovereign Soul community, UNIO. In this episode, Lian and Jonathan reflect on twelve years of shaping this work, and on the moment it became clear that Wild Sovereign Soul wasn't another rebrand, but a naming of what had always been at the heart of what they do.  Just some of what they speak includes…. The increasing pain and struggle that so many of us are experiencing right now - even more so than they began this work 12 years ago, the soul as North Star, the choices that forge sovereignty, thawing bodies numbed by modern domestication, the moments that awaken soul through loss and love, and the ordinary places this path shows up, in nature, in boredom, and in the decision to say yes or no when it truly matters. Listen if you have ever felt out of place in the modern world, sensed there was a truer life waiting, or wondered what it actually takes to live it. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll receive from this episode: Things aren't getting easier, they're only getting crazier and the Wild Sovereign Soul path is what brings us back to ourselves, each other and our own souls How reclaiming wildness restores instinct, belonging, and aliveness in a world that trains us to live from the neck up Why sovereignty always asks a price, and how choosing it reshapes fear, agency, and the way you meet challenge What happens when the soul becomes your North Star as a lived orientation that changes everything Resources and stuff Lian spoke about: Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening!

    1h 58m
  8. 17/12/2025

    How to have a soulful Christmas - Lian Brook-Tyler

    All The Everything is Lian's solo show where she dives deep into a topic, often woven around a myth or fairytale that she's been journeying with. The LIVE making of All The Everything is recorded live on YouTube… to join Lian for the one: Make sure you're subscribed to our Moonly News email list and are a member of our Facebook group and we'll let you know when the next one is happening. Lian explores what creates a soulful Christmas, beginning with the way the season stirs old memories and sudden tenderness, then circling through the frantic pace that pulls so many of us away from what we actually long for. She speaks about ancient midwinter traditions flickering beneath the surface of modern life, the hush that falls when the light begins to change, and the quiet ache that arrives when we slow down enough to notice what is really happening inside us. From there the conversation moves into the practices that help you hold your ground in the middle of family dynamics, sensory overwhelm and the expectations that seem to gather in the dark of December, settling finally on how vision, community and small daily gestures shape the kind of Christmas you actually want to live. Listen if you have ever felt both joy and dread rising together, wondered why familiar patterns return each year, or longed for a holiday that welcomes every part of you. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll receive from this episode: How the old rhythms under Christmas reveal themselves once you stop trying to perform the holiday and start listening for what is already moving beneath it Why acknowledging longing, memory and discomfort can create a steadier, warmer Christmas than pushing for cheer ever could What happens when you root your Christmas in real soulful practices rather than pressure, and how this transforms the way you experience community, self-care and the season itself The Soul Practices Lian invited you into: 🌿 AWAKENING YOUR WILDNESS PRACTICES Wild Practice 1: Sunrise or Moon Greeting Make an intentional devotional choice to go outside each morning or night (depending on whether you're a morning or night person). Go out even for a very short amount of time (even one minute). Greet the sunrise or the moon. Pause and commune with that great being. Let the light (sunlight or moonlight) touch your face. Imagine your breath matching its ancient rhythm. Allow its blessing into you. Receive the gift of light. Wild Practice 2: Choose a Place in Nature & Make an Offering Choose a place in nature (a sit spot, special tree, or a place you feel drawn to). If you don't have one, go and find one. Take a small offering that won't damage the environment or wildlife. Offer it intentionally (for example, seeds for birds). Whisper your gratitude. Make this an intentional act of giving at Christmas in a way that is wilder and older. The offering can be for the place itself or the creatures who live there. Wild Practice 3: Mini Wild Wonder Walk Go for a short walk (even five minutes). Do not set a goal or destination. Allow your belly button to lead you. Notice your body and your breath as you walk. Notice what shifts as you return to belonging to the earth. Come out of the busy, material world and return to your body and the earth. Do this intentionally, even briefly. 👑 ACTUALISING YOUR SOVEREIGNTY PRACTICES Sovereign Practice 1: Inner Child Christmas Inquiry Ask your inner child: What do you wish for Christmas this year? What do you fear? What do you crave? What do you long for? What would allow you to feel safe and welcomed? Allow your inner child to answer you. This can be a daily practice, especially in the mornings. Keep your inner child present with you through the Christmas period. Sovereign Practice 2: Throne of Sovereignty (Before Family Gatherings) Before a family gathering (or before guests descend): Stand or sit with both feet on the ground. Breathe into your belly. Imagine yourself sitting on the throne of your life. Feel yourself rooted to the earth. Imagine a crown on your head, opening to spirit and allowing it to flow through you. Let this remind you of being centred, grounded, and guided. Return to this embodied memory whenever you feel pulled out of centre or old patterns arise. Sovereign Practice 3: Permission to Leave the Room If a situation becomes tense, difficult, or painful: Give yourself permission to leave the room. It can be brief. Even knowing you have permission can be enough. Use simple excuses if needed (loo, letting dogs out, stepping into the garden). Take a moment to ground yourself, reconnect with your inner child, and return to yourself. Recognise this as a sovereign choice. ✨ AWAKENING THE SOUL PRACTICES Soul Practice 1: Read a Nourishing Poem Read a poem that nourishes you. Poets mentioned: David Whyte, Mary Oliver (or your own favourites). Make it a daily ritual, ideally in the morning. Notice the line that speaks to you that day. Journey with that line throughout the day. Ask: What is it wanting your soul to know? What is it opening your soul to? Let the poem be a soul touchstone through the day. Soul Practice 2: Soulful Meditation / Being With Your Soul Meditate in whatever way feels nourishing. It does not need to be long (even five minutes). Avoid forcing or obligation. Create beauty: Light a candle. Gaze into the flame. Simply be with yourself and your soul. This may not even feel like "meditation" — it is a moment of communion with your soul. Soul Practice 3: Listen Deeply Listen to something nourishing: Music An audio (e.g. Richard Rudd / Gene Keys) Let one phrase, melody, or sound shape the tone of your day. Allow it to move through you. Notice what your soul is being called to. Let it remind you of your inner light, especially in bleak or wintry times. The questions Lian asked: Question 1 "If I could shape Christmas around what my soul actually longs for this year, what would it look like?" Question 2 "Will you hold that vision?" Will you hold the vision of what Christmas would look like if your soul was met and fulfilled in what it longs for? It is a sovereign choice to hold a soul-aligned vision. Resources and stuff Lian spoke about: To join Lian for the next LIVE making of All The Everything: Make sure you're subscribed to our Moonly News email list and are a member of our Facebook group and we'll let you know when the next one is happening. Share what showed up for you listening to this show, including any questions, either in the Be Mythical facebook group or in UNIO. Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

    1h 8m
4.5
out of 5
56 Ratings

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It's challenging to live in this crazy modern world, The Wild Sovereign Soul Show is what we know will help. The show is a top 1.5% globally ranked podcast, that's been evolving since 2014, with over 500 episodes and counting - prepare to be inspired, guided, and activated by deep, soul-stirring explorations. Wild Sovereign Soul helps soul seekers find their way home in this crazy modern world, released from the cycles of overwhelm, loneliness, and endless self-improvement, to remember who they truly are, finally set free to live a life of deep meaning, embodied ease, and love. Our people are the divergent ones (neurodivergent or otherwise), in short, those who are unwilling or unable to conform to the status quo. You will know yourself to be a divergent one if you've thought things like: "This can't be all there is…" "There has to be another way…" "I can't be the only person who is seeing what I see…" Divergent ones are "the others" as Timothy Leary so evocatively described people like us. The heart of the show is simple… It's for those of us who feel something essential is being lost over time: the relationship with the body and land, inner authority and agency, and a sense of being guided from within rather than shaped by cultural conditioning, external pressure, and fear. And so these conversations, explorations, and transmissions are here to guide you to reclaim your wildness, actualise your sovereignty, and awaken your soul. Each month, our co-founders Lian and Jonathan sit down to speak into the themes of the modern world as they are actually living them, sharing what they're noticing in their own lives and work with clients and students, alongside questions from the team and listeners. Once a month, Lian hosts a live solo episode, The All The Everything Show, which flows more like a workshop or master class than a broadcast, going deep on a single theme through science, spirituality, and story, with space for real-time engagement and reflection. Alongside this, the show welcomes carefully chosen guests, including remarkable thinkers, wisdom keepers, visionaries, and healers, whose work aligns with the Wild Sovereign Soul path and brings additional perspective and depth. Since 2014, we have amassed a rich cornucopia of hundreds of episodes weaving ancient ways into modern days, drawing from animism and shamanism, embodiment, rewilding, mythopoetic and archetypal work, shadow work, astrology, non-dual spirituality, plant medicine, and more, always grounded in lived experience. Together, these conversations offer grounded insight, orientation and inspiration for being wild, sovereign, and soul-led in a culture that often pulls us away from what truly matters. Each episode is also an invitation to go deeper in UNIO, the living home of the Wild Sovereign Soul path, where this work is practised together in community. Listen now, and join your kin for the conversation your soul has been longing for. With our love and blessings, Lian & Jonathan

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