48 episodes

Change is natural and easy. Is that your experience?



What about when it comes to breaking bad habits, or ending worry or anxiety? When it comes to bouncing back from disappointment or loss, or changing habitual patterns and reactions?



Most of us experience change as difficult, with results that are shallow and short-lived. But that’s only because we’re stuck in an old paradigm, using strategies that don’t go deep enough.



Join psychologist and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.



______________



Dr. Amy Johnson | Life Coach | Self-help | Self-improvement | Psychology | Philosophy | Psychologist

dramyjohnson.com

Changeable Podcast Dr. Amy Johnson

    • Health
    • 4.9, 29 Ratings

Change is natural and easy. Is that your experience?



What about when it comes to breaking bad habits, or ending worry or anxiety? When it comes to bouncing back from disappointment or loss, or changing habitual patterns and reactions?



Most of us experience change as difficult, with results that are shallow and short-lived. But that’s only because we’re stuck in an old paradigm, using strategies that don’t go deep enough.



Join psychologist and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.



______________



Dr. Amy Johnson | Life Coach | Self-help | Self-improvement | Psychology | Philosophy | Psychologist

dramyjohnson.com

Customer Reviews

4.9 out of 5
29 Ratings

29 Ratings

KenzookiBell ,

Stumbled upon this podcast recently...

...and I’ve been working my way through the back catalogue of episodes. It’s such a refreshing way of looking at behaviour and habit change!
Amy is very easy to listen to, and has the knowledge and experience to back up what she says.
Well worth a listen! Thanks Amy!

Paulinealana ,

Amy Johnson

Thank you Amy for the work you have done to bring this new paradigm to thousands of listeners🙏🏻 I absolutely love how you make things so simple to understand, I have been hooked on your podcasts and have had so many of my own insights through the easy way you tell it! Iv listened to so many speakers in this new paradigm and whilst I did hear things I HEARD so much more with you🙏🏻 eternally grateful and really enjoying the Little School if Big Change😀

Pnewmankral ,

Love this podcast !

Amy speaks in such a way that I can really understand. I’ve heard this explained on so many podcasts from other coaches or read it in books or on video, but this podcast is really sinking in and I’m getting it. I have signed up to Amys online school to learn and hear more from her !

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