Female-ing

Nicole Goodman

Welcome to FEMALE-ING! Thru honest heartfelt conversation, this podcast allows us ALL to accept ourselves, understand ourselves and be ourselves!!!

  1. 29/06/2020

    S4 EP17 The different stages of a woman

    Today's show is a deep dive into all the different stages of womanhood.  I am joined by the amazing midwife and women's advocate, Sarah Denning. Sarah and I talk through it all,  emptying the dishwasher, farting, body image and how to be your own best friend.  Sarah, like myself, has worked closely with women for many years and she shares with us her wants for us all and the realties that we all manage every day. This show is a gentle, elegant listen, much like Sarah herself.

    1 hr

  2. 22/06/2020

    S4 EP16 Authenticity

    Yep! My favourite subject in the world. Authenticity!!  I am joined by Master coach Ronnie Clifford. Ronnie is my coach and mentor and has been one of the most instrumental and influential women in my life.  We discuss how to stand in who you are, how to live for yourself, how to rid yourself of external pressures and so so much more. I am so excited I get to share her magic and wisdom on this episode.

    51 min

  3. 08/06/2020

    S4 EP15 Thought of the day

    Just me today... talking about where we are at globally and personally. And why the work we do here at FEMALE-ING feels more important than ever before

    15 min

  4. 21/05/2020

    S4 EP 14 Stop saying sorry when you're not

    This week we delve deep into the word "sorry"  What is your relationship with the word itself? Do you only use it when you mean it? or does it come flying out your mouth when it doesn't really need to?  My guest (Lissy Puig) and I explore how we overuse it and why we say it without even thinking.  What are we really apologising for?

    49 min

  5. 13/05/2020

    S4 EP14 Victoria Niamh Spence on how she found herself, her happy and her worth

    Influencer, Life Coach and Body Confidence Activist, Victoria Spence is on today's show .  Victoria shares her story of how she went from a chronic eating disorder and low self esteem - body confidence activist and huge inspiration to thousands of women.  This episode is raw, real and beautifully honest.

    53 min

  6. 04/05/2020

    S4 EP 13 What your "coping mechanisms" say about you.

    Wow, this episode is a real beauty. I  am joined by the incredible coach Jessica Scott.  Jessica and I delve deep into how women cope, what pressure we put on ourselves, where and why we people please and what effect all this has over our self esteem. I share an incredibly intimate story with Jessica of how I lost myself in a bid to save a friendship and she shares her soul back with me. This is an honest, real and very vulnerable episode. Thanks for listening

    1h 3m

  7. 27/04/2020

    S4 EP 12 Resilient Thinking

    As we hit week 6 of lockdown, all our resources are wearing a bit thin, so what better to explore this week, than "resilience", what it is, why it's important and how the hell to have some!! I  am joined by resilience expert Danny Simmonds who is hilarious and candid in her approach.  Danny gives us some unforgettable analogy's to take away and (if that wasn't enough) I admit to some very personal, VERY relatable thought processes, which were totally unhelpful and the absolute opposite of resilient!  Thank goodness Danny came on the show today to sort my head out as I'm not sure my family could take much more of me :)

    1h 1m

  8. 12/04/2020

    S4 EP11 How to stop the "should"

    I don't know about you but while we've been in lockdown, my "should/shouldn't'' voice has been very active!  "I should be doing more"  "I should be eating better" "I shouldn't drink that glass of wine" "I should be playing with my kids all day" You know the voice! That is why I brought in the heavyweight today to help you and me shut this voice up! Jo Kaye is a mindfulness expert and teacher and she gives us tools and practices to stop this horrid voice

    1h 1m
See All (51)

5
out of 5
34 Ratings

About

Welcome to FEMALE-ING! Thru honest heartfelt conversation, this podcast allows us ALL to accept ourselves, understand ourselves and be ourselves!!!

Information

  • Creator
    Nicole Goodman
  • Years Active
    2018 - 2020
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © Nicole Goodman
  • Show Website
    Female-ing