Calm Your Crazy

Keana Lambert
  • 0.0 (0)
  • Self-Improvement
  • Updated weekly

I believe that we listen to sources outside of ourselves and give our power away, which makes navigating this journey far more challenging than it needs to be. In this podcast I discuss everything that has to do with life and how we come here to experience being human. I connect science and consciousness in a way that is easy to understand, so that we can learn how to feel our own power to shift our reality to one that we want to live. I named it sarcastically because for those of us who have awakened and dared to speak out, we have been labled. I wear it as a badge of honor.

  1. 5 days ago

    Episode 42 - Money & The Nervous System

    In this episode of Call Me Your Crazy, we're diving into the nervous system's role in creating abundance. Most of us were never taught how our childhood experiences, family beliefs, and emotional memories quietly programmed the way we think and feel about money. Long before we ever earned our first paycheck, our nervous system was already deciding whether money represented safety...or danger. In this episode, I'll walk you through where money wounds come from, how subconscious programming shapes your relationship with abundance, and why your body may be resisting the very thing your conscious mind says it wants. We'll explore how scarcity becomes familiar, why the nervous system treats the unknown as a potential threat, and how you can begin rewiring those patterns by pairing abundance with safety instead of fear. I'll also guide you through practical exercises and a powerful visualization that you can continue practicing on your own to begin creating a new relationship with money—one built on peace, possibility, and conscious choice. This isn't about chasing money. It's about becoming the version of yourself who feels safe creating it, receiving it, and keeping it.

    29 min

  2. 18 Jun

    Podcast Episode 41- How to Change Your Reality by Changing Yourself

    You have been creating your reality this entire time. The difference is that most people are doing it unconsciously. In this episode, I explain how subconscious programming creates recurring patterns in reality, how the observer effect changes what you experience, why your nervous system struggles during change, and how emotional processing allows you to release old programming and create something new. We will talk about consciousness, frequency, trust, trauma, regulation, emotional metabolization, and why the reality you experience is constantly reflecting information back to you. If you've been questioning yourself, doubting your path, or wondering why the same patterns keep showing up in your life, this episode is for you.

    48 min

  3. 11 Jun

    Training Intuition Through Remote Viewing

    In this episode of Calm Your Crazy, we explore remote viewing—from its roots with Ingo Swann, the Stanford Research Institute, and the government’s Stargate program to what it might mean for us today. After a brief look at the history, I share my perspective on what may be happening during a remote viewing session. Through the lenses of consciousness, neuroscience, frequency, and the reality model I teach, we’ll explore intuition, memory, the nervous system, and the idea of the brain as a receiver. More importantly, we’ll look at why learning to trust your own perceptions can be such a powerful skill. Then I’ll guide you through a simple beginner remote viewing exercise you can do alongside me. At the end, you’ll reveal the target, compare your results, and start building confidence in your intuitive abilities. Whether you’re curious about remote viewing, consciousness, or the nature of reality, this episode offers both context and a hands-on experience. Love you. Mean it.

    29 min

  4. 4 Jun

    Episode 39 - Challenges in the Simulation

    In this episode, I answer questions from social media and lead into more about your consciousness evolution and how this works for your reality creation in this simulation.

    37 min

  5. 28 May

    Episode 38 - How to Exit the Simulation

    In this episode I talk about how you exit the Simulation level of the earth and human life. I explain the consciousness experience of the evolutionary cycle and how it corresponds to frequency that compounds with each life until one life you realize that you are the creator and you begin to consciously to learn and love yourself and all your pieces, even the ones you do not like. You learn that you are everyone and everyone is you and you are all interacting to create an experience. I talk about the nervous system and mastering your body, mind, and spirit through the lens of the Observer knowing you are the creator so that when you have the experience of death, you know you have the choice to go to a different place - this is the second option past seeing the light, your deity, or loved ones. #reality #death #simulation #higherconsciousness #awakening #selflove

    40 min

  6. 21 May

    Episode 37 - “A Stream of Consciousness on Healing, Self-Love, and Reality”

    Tonight’s episode is a little different. No structure. No polished teaching. Just me talking openly about healing, consciousness, nervous system regulation, self-love, reality creation, and what it actually takes to shift your life. I’ve had so many people reaching out lately wanting help changing their reality, healing anxiety, healing their nervous system, manifesting different circumstances, and finding peace. And I need people to understand something clearly: nobody can do the work for you. There is no safety in someone else saving you. Your brain and body have to experience YOU showing up for yourself consistently. That’s how the nervous system changes. That’s how the subconscious changes. That’s how your reality changes. In this episode, I talk about: why suffering and struggle are part of transformationnervous system healing and subconscious programminghow self-love becomes a daily disciplinewhy avoiding old wounds keeps people stuckhow I rewired my own patterns over timeconsciousness, frequency, and “the simulation”why curiosity changes your realitythe difference between surviving and actually livingwhy I think people are awakening right nowmy thoughts on astrology, patterns, and collective belief systemswhat it feels like to live from expanded awareness after an NDEThis one is part teaching, part philosophy, part rambling consciousness download. At the end of the day, none of the theories matter if you don’t learn how to love yourself, regulate your body, process your pain, and become consistent in the way you treat yourself. That’s the real work.

    39 min

  7. 14 May

    Podcast Episode 36 - Training Conscious Perception

    Tonight’s episode is all about reconnecting to the body and understanding why the body is the actual interface through which we experience reality. We spend so much time living in thought that we stop noticing what the nervous system, emotions, instincts, tension patterns, and physical sensations are constantly communicating to us. But your body is responding to everything before your conscious mind even catches up. In this episode, I’m teaching practical exercises designed to strengthen awareness, observation, symbolic recognition, nervous system sensitivity, and conscious perception. We’re talking about why repetition builds recognition pathways, how the nervous system learns through association and focus, and why learning to observe yourself changes the way you experience reality. We’ll go through: card training exercises,object resonance,environmental awareness,body-based yes/no signals,symbolic perception,dream tracking,and perception development practices.This episode is about learning how to slow down enough to actually notice yourself again. Based on exercises from Module 9, Lesson 4 of my Consciousness Training work.

    35 min

  8. 7 May

    Episode 35 - Tarot, Channeling, and the Observer Effect

    Tonight’s episode goes into frequency, vibration, subconscious programming, channeling, tarot, and how reality actually works through patterns and belief. I break down the simulation model again and explain how your nervous system, subconscious mind, emotions, and beliefs create the frequency pattern your reality runs on. We talk about why unconscious patterns repeat, how consciousness interrupts them, and why belief is directly tied to what you experience. I also go into crystals, tarot, channeling, Esther Hicks, Bashar, frequency tuning, nervous system states, synchronicity, and why I believe everything begins and ends with the observer. We explore how people create systems of meaning, how those meanings gain power through collective belief, and how frequency determines what realities become accessible to you. This episode is about understanding yourself as both the player and the creator of the game. Your frequency changes your perception, your choices, your experiences, and ultimately the reality you interact with. If you’ve ever wondered how subconscious programming shapes your life, why synchronicities happen, or how consciousness and frequency connect together, this episode ties all of it together. Everything runs on patterns until you become aware of the pattern. Then you become the pattern breaker.

    28 min
See All (43)

About

I believe that we listen to sources outside of ourselves and give our power away, which makes navigating this journey far more challenging than it needs to be. In this podcast I discuss everything that has to do with life and how we come here to experience being human. I connect science and consciousness in a way that is easy to understand, so that we can learn how to feel our own power to shift our reality to one that we want to live. I named it sarcastically because for those of us who have awakened and dared to speak out, we have been labled. I wear it as a badge of honor.

Information

  • Creator
    Keana Lambert
  • Years Active
    2025 - 2026
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © Keana Lambert
  • Show Website
    Calm Your Crazy

You Might Also Like