Getting There Brogan Garrit Smith

In this episode, Brogan and Paola discuss the impact of food on their
lives, particularly in relation to childhood trauma and coping
mechanisms. The guest shares her journey of helping time-poor women
embrace healthy eating habits through simple, sustainable techniques.
They delve into the overwhelm of information around healthy eating and
the importance of cooking fresh food while cutting out processed
options. The conversation highlights the power food can have over one's
life and the ways in which simple changes can lead to healthier habits
in a busy lifestyle.

Known for being Lydia Bright’s mum, Debbie has a remarkable story all of her own.


Debbie is one of Britain’s longest serving Foster parents, having homed over 300 children. Having
housed children of all ages with all levels of trauma, Debbie has some profound insight and
knowledge to share with any parent or any perspective foster parents.


Despite having four children of her own and being foster mum to hundreds more, Debbie
insisted she was not the archetypal mother and does not even considered herself to be
particularly maternal. Her straight-talking approach is captivating to all those that
encounter her.


It is impossible to not be moved by this episode. Debbie
imparts all of her lessons through motherhood, what life was
meant to look like for her and how to be the best person you
can be.


Get ready to be moved!

The PR supremo, 60, was dubbed the Primrose Hill Set's 'party Rottweiler' in the
1990s for her refusal to let those she deemed not cool enough to join the hedonistic
gatherings she organised for the royalty of celebrities.


In this interesting episode, Fran discusses how her humble beginnings lead her to a
journey into fame and fortune, mixing with London’s elite.


It is often hard to describe Fran’s job title. She carved out her career from an
untapped market, running parties for the rich and famous. These well documented
parties lead her to found her own events company launching and supporting brands
and venues.


Life hasn’t always been easy for Fran, she found herself unexpectedly
a single mum with a daughter to provide for.


Fran is a straight-talking breath of fresh air. Her longevity in an
industry that has been predominately ageist is an inspiration to us all.
She still very much remains the Queen of parties.

English actress and vlogger Kelsey Parker - previously Kelsey Hardwick -
wife and widower of The Wanted's Tom Parker.
Kelsey was under the world’s eye when her husband, Tom Parker was
diagnosed with a life-threatening brain tumour. Kelsey nursed Tom all
the way though his illness, she was a woman on a mission, to find
alternative healing medicines that could help with Tom’s diagnosis.
In this remarkable episode Brogan and Kelsey sit down and talk about
dealing with grief. What it is really like to care for someone who is
dying. How to find joy after grief and finding yourself again after
trauma. When really is the ‘right’ time to move on ?
It is hard not to be inspired by Kelsey, her captivating authenticity
and her sheer determination to remain positive whilst her whole world is
crumbling around her.
This episode is for all of us, because in truth one day we will all
suffer loss and grief and in truth there is no right way to grief. But,
we have to keep on living.

In 2018, Hope Stringer heard the news no one wants to hear – you have an
incurable form of cancer. Young, fit and healthy, Hope’s world was
turned completely upside down. After rounds of extremely invasive and
unsuccessful chemotherapy and radio therapy – Hope decided to take her
health into her own hands!
Fast forward 4 months, Hope sat in front of the same Doctor and had
SHRUNK her tumours by 30 percent through alternative theraphies.
Let’s just say Hope has lived up to her name! Through her journey of
self-healing and alternative therapies she has managed to not only to
keep her sarcoma at bay but also to shrink her tumours.
This podcast is full of advice and tips for anyone going through cancer
treatment or anyone who wishes to help a patient with alternative
therapies.
Throughout her remarkable story Hope has raised more than A MILLION
POUNDS to trial other sarcoma drugs, changing the trajectory of those
living with sarcoma!
In this episode Brogan and Hope lift the lid on the big pharmaceuticals
companies that have not changed their chemo or radio therapy treatments
since the 70’s – why ? Because they want the money !

https://shorturl.at/wJNX3

Author, public speaker and domestic abuse survivor, Rezna Khatun has suffered more
than most could ever imagine.


Growing up in a strict Muslim community, suffering the vilest racism, raped by her own
family and then sent to Bangladesh for an arranged marriage, life couldn’t have got
much worse for Rezna – until she met her husband.


Rezna went on to suffer some of the most violent and manipulative behaviour at the
hands of her narcissistic husband. The stories that she tells will leave you with your jaw
dropped.


In this eye-opening episode Rezna discusses her journey with
Brogan in all caveats. She explains how her breakdown became
her breakthrough and why she is on a mission to save woman
everywhere.


Get the tissues ready!