Grounding with Gem

Gem Wilson
  • 5.0 (26)
  • SPIRITUALITY
  • UPDATED WEEKLY

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m a mindset coach and business mentor for spiritual female entrepreneurs. I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

  1. 22 HR AGO

    How to reinvent yourself & become the woman you're meant to be

    There are seasons in life when you feel a quiet inner nudge that you’re meant for more. Not more pressure or more striving, but more truth, more alignment... more of you. This episode is an invitation to honour that inner shift and explore what it really means to step into your next chapter with intention and softness. Reinvention isn’t about abandoning who you’ve been. It’s about gently releasing the identities shaped by old patterns, expectations and survival, so that you can rise into the woman you’ve always sensed within yourself. Get ready to explore the inner work, energetic shifts and practical tools that make lasting transformation feel grounded, embodied and real. Join me as I share… • Why reinvention begins with identity and self concept • The cycle of identity death and rebirth and how to move through it with grace • How manifestation supports the process of becoming • The influence of enclothed cognition and dressing as your future self • The role your environment plays in shaping your evolution • How subconscious reprogramming anchors lasting change • Why emotional safety is essential for transformation • Practical and spiritual steps to begin reinventing yourself today Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    29 min

  2. 6 MAR

    Why you should be bored of your manifestations

    This episode explores the quiet, powerful truth behind boredom as a manifestation frequency... the kind that whispers, “This is already mine.” Press play to learn how becoming unimpressed by your desires is actually a sign of deep alignment, nervous system safety and feminine magnetism. Because, babe, neutrality and nonchalance collapse timelines faster than obsession ever could. Join me as I explore… Why boredom is a high‑vibration state and a sign your manifestation has integratedHow the brain interprets desire, longing and neutrality... and why “boredom" is your secret superpowerThe connection between feminine energy and effortless receivingA spiritual perspective on boredom as a timeline shift and déjà‑vu frequencyPractical ways to embody the energy of “it’s already mine” in your daily lifeLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    18 min

  3. 27 FEB

    Loving each of your inner seasons

    There’s a tenderness to this time of year... it’s that liminal space where winter hasn’t fully released its hold, yet spring is beginning to breathe beneath the surface. The light lingers a little longer, the mornings feel a touch softer and somewhere within you, something is preparing to rise again. In today’s episode, I'm exploring the four inner seasons. Discover a gentle framework to help you understand your own rhythms, honour your energy without guilt and reconnect with the natural cycles that live inside you. Join me as I share… Simple ways to recognise which season you're in... and the most aligned ways to embrace itHow to awaken your curiosity and invite gentle momentum back into your lifeTangible practices for each season so you can honour your body, your energy and your manifestationsA grounding moment to help you identify which inner season you’re in right now🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    23 min

  4. 20 FEB

    Embracing your soft girl era

    Tap here to book your ✨ Golden Hour ✨ 1 hour manifesting session and save 50% off before the end of February There comes a moment when your body whispers for gentleness, your spirit asks you to soften your pace and your nervous system quietly reminds you that you were never meant to live in constant urgency. This episode is an invitation to honour that moment. Today, I'm sharing what it truly means to live a soft life - not the curated version you see online, but the deeper, quieter version that begins within you. The version rooted in emotional ease, inner safety and the choice to move through your days with intention rather than pressure. A soft life isn’t about perfection or performance. It’s about creating space for your breath, your feelings and your intuition. It’s about letting your life feel good... instead of simply looking good. Join me as I share… • What a soft life really means and why it is an empowered way of living • The soft girl era as an inner shift rather than an aesthetic • Romanticising your life as a spiritual and nervous system practice • Why women often struggle with softness • Practical and spiritual steps to begin living your soft era today • How slowing down helps you reconnect with intuition, clarity and emotional ease • Simple rituals and micro moments that help your life feel more beautiful and intentional Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    20 min

  5. 13 FEB

    Rediscover your inner goddess (Friday 13th special)

    There’s a quiet shift that happens when you finally decide to show up for yourself with the same devotion you’ve poured into everyone else. It’s the moment you remember that your power isn’t something you have to earn - it’s something you already carry. In this episode, I'm exploring what it truly means to honour yourself like a goddess: with presence, with softness, with boundaries, with intention and with a deep trust in your own inner wisdom. Find out what it truly means to show up for yourself like a goddess - not as a performance, but as a daily practice of honouring your worth, your energy, your boundaries and your desires. Discover how ancient feminine wisdom, lunar cycles and the sacred symbolism of Friday the 13th all point back to one truth: the divine feminine is not something you become, it’s something you remember. Join me as I share… Why Friday the 13th was originally a sacred feminine day and how patriarchal narratives reshaped its meaningThe connection between Friday, Freya, and Venus and how this energy supports rest, pleasure, creativity and receptivityThe symbolism of the number 13 and how it reflects feminine cycles, lunar rhythms and the power of rebirthAncient perspectives on menstruation, intuition, and feminine magic (and how these teachings were suppressed)Why Friday the 13th is actually a potent day for creativity, manifestation, and goddess energySeven ways to show up for yourself like a goddess through self‑respect, ritual, embodiment, nourishment, emotional sovereignty, desire and self‑loveLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    22 min

  6. 12 FEB

    Lucky girl frequency - 1 hour subliminal (magnetism, intuition, confidence, self-worth & abundance)

    Welcome to a deeply soothing, energetically aligned subliminal designed to help you step into your lucky girl era with ease, softness and confidence. This audio is infused with 100 carefully crafted affirmations that support a mindset of abundance, flow and natural magnetism, helping you feel like the universe is quietly rearranging itself in your favour. This subliminal is perfect for you if you’re ready to... Strengthen your belief that good things naturally come your wayRewire your subconscious for ease, abundance and aligned opportunitiesFeel more confident, supported and guided in your everyday lifeAttract synchronicities, blessings and best‑case scenariosShift into a mindset where you expect things to work out beautifullyYou’ll hear affirmations focused on... Self‑worth and confidenceAbundance and financial flowAlignment and intuitionMagnetism and opportunityEase, softness and receiving energyThese affirmations are intentionally gentle, repetitive and layered to help your subconscious absorb them without pressure or overwhelm. You can listen while studying, working, journaling, relaxing or drifting off to sleep. Please read before pressing play You won’t be able to hear the affirmations as they’re hidden under the relaxing  music. Subliminal audios work by distracting your conscious mind with the music so that your subconscious can receive new information. It can then absorb the affirmations and reprogram your mind to receive more abundance. The affirmations are turned down to a volume that is inaudible to your conscious mind, so that it cannot reject these new thoughts. Listen to this audio once a day to help you create new empowering beliefs - the optimum time is just after waking or just before bed, when your subconscious is at its most impressionable. Please do not listen while driving or operating heavy machinery. Loved this subliminal? Tap here to order your own custom 1 hour audio.

    1h 1m

  7. 6 FEB

    Wellbeing hacks that will upgrade your life

    When you start paying attention to the way your mind, body, spirit, and energy speak to one another, something inside you begins to soften and open. This episode is your invitation to slow down, breathe a little deeper and reconnect with the parts of you that have been asking for attention. I'll be sharing five pillars that support a life that feels grounded, intentional and quietly powerful. You can also expect simple practices that you can weave into your day without overwhelm or pressure. Whether you’re craving steadiness, clarity, softness or a deeper sense of alignment, this conversation will help you tune into what your system needs and guide you back to a way of living that feels nourishing from the inside out. Join me as we explore… Emotional harmony and how to meet yourself with honesty instead of urgencyThe importance of physical nourishment and learning to care for your body with gentlenessCreating mental clarity by making space for your inner voice to be heardReconnecting with your spiritual self through intention, presence and meaningUnderstanding energetic alignment and choosing what supports your frequencySimple grounding exercises for each pillar to help you integrate the work into your everyday lifeHow holistic living becomes a natural expression of who you are, rather than something you try to achieveLoved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    20 min

  8. 30 JAN

    Sneaky ways you're blocking your intuition

    In this ep, I'm exploring something subtle yet incredibly powerful... the language that you use with yourself. Not the words you say out loud to others or the affirmations you write in your journal, but the quiet phrases you repeat in your mind. These are what shapes your identity, your expectations and the possibilities you allow yourself to step into. Because, babe, your language isn’t just describing your life... it’s creating it. Your subconscious doesn’t interpret your words as metaphors or opinions. It receives them as instruction, truth and the blueprint for what you believe you can have. And so often, without even noticing, you use language that delays your desires and keeps you looping in old patterns. So let's bring awareness to those subtle phrases and gently shift them to support your expansion, self‑trust and evolution. Your words are powerful, so press play today and reclaim that power. Join me as I share… How your subconscious responds to the language you use every dayWhy certain seemingly harmless words weaken your manifestation energySeven specific words that create distance, doubt, or delayReplacement phrases that strengthen your energetic signalHow language influences identity, behaviour and emotional frequencySimple awareness practices to transform your inner dialogue Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    25 min
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5
out of 5
26 Ratings

About

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m a mindset coach and business mentor for spiritual female entrepreneurs. I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

Information

  • Creator
    Gem Wilson
  • Years Active
    2022 - 2026
  • Episodes
    188
  • Rating
    Clean
  • Copyright
    © 2026 Grounding with Gem
  • Show Website
    Grounding with Gem

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