Energy Work: Clear Your Blocks, Activate Your Power, Manifest Your Dream Life

George Lizos

Are you ready to clear limiting beliefs, heal energetic blocks, and manifest the life your soul came here to live? Welcome to the Energy Work Podcast—your weekly dose of practical spiritual tools, intuitive wisdom, and high-vibrational guidance to align your energy and transform your reality. Energy work is the missing link between who you are now and who you're meant to become. Your energy holds your fears, traumas, past-life memories, and soul gifts. When you clear the energetic clutter and raise your vibration, you create space to heal deeply, access your intuition, and manifest with ease. True transformation happens when your energy aligns with your desires—and that’s exactly what this podcast helps you do. Hosted by spiritual teacher, psychic healer, and bestselling author George Lizos (@georgelizos), this show supports empaths, healers, intuitives, and spiritual seekers in reclaiming their power and living a purpose-led life. Each episode explores topics like energy clearing, psychic development, past lives, the Akashic Records, manifestation, spirit guides, witchcraft, and more—all to help you release resistance and step into your full spiritual potential. Whether you're just awakening or already walking your path, Energy Work is your space to heal, rise, and co-create the life your soul came here to live. Learn more at www.georgelizos.com Hosted on Acast. See acast.com/privacy for more information.

  1. 24 APR

    206: Healing Your Relationship with Food with Cassandra Bodzak

    FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 Download the FREE Ultimate Energy Protection Toolkit audio training at https://www.subscribepage.com/energyprotectiontoolkit   In this episode, George Lizos sits down with Cassandra Bodzak to explore how to heal your relationship with food and reconnect with your body on a deeper level. Cassandra shares how her own journey led her to release restrictive dieting and shift into a more intuitive, compassionate way of eating—one that honors the body as an “earth suit” rather than something to control or fix. Together, they explore the emotional and energetic patterns that keep people stuck in cycles of guilt, restriction, and disconnection, and how to begin untangling them.  The conversation also dives into how food affects your energy and vibration, how to turn everyday meals into mindful rituals, and what it truly means to listen to your body’s guidance. Cassandra introduces simple practices, seasonal eating principles, and her concept of becoming a “food detective,” helping you replace judgment with curiosity. Whether you feel disconnected from your body or want to elevate your energy through what you eat, this episode offers a grounded, empowering path back to nourishment, trust, and alignment.  Join the Energy Work Membership: https://georgelizos.com/energy-work-membership ABOUT CASSANDRA BODZAK Cassandra Bodzak is a mindfulness author, actress, and holistic wellness guide known for helping soul-led women design lives that support their energy, purpose, and expansion. Her upcoming cookbook, The Mindful Table, invites readers to heal their relationship with food and their body by learning to listen to their intuitive wisdom and take back their power around their wellbeing. Website:  https://www.cassandrabodzak.com Substack: https://substack.com/@cassandrabodzak Instagram: http://www.instagram.com/cassandrabodzak Facebook Page: https://www.facebook.com/CassandraBodzak/ Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife/ Get the Book: “The Mindful Table”: https://cassandrabodzak.com/themindfultable FREE GUIDES TO GET YOU STARTED ON YOUR PATH Energy Protection Guide: https://georgelizos.com/negativeenergy Life Purpose Workbook: https://georgelizos.com/lifepurpose  The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack BOOKS Be The Guru: ⁠⁠⁠https://l.linklyhq.com/l/1TtCj Lightworkers Gotta Work: ⁠⁠⁠https://l.linklyhq.com/l/1TmKf Protect Your Light: ⁠⁠⁠https://l.linklyhq.com/l/1TmJd Secrets of Greek Mysticism: ⁠⁠⁠https://l.linklyhq.com/l/1uPvr Ancient Manifestation Secrets: https://2ly.link/1zCVg CONNECT WITH ME Instagram: www.instagram.com/georgelizos TikTok: https://www.tiktok.com/@iamgeorgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

    56 min
  2. 10 APR

    205: Ancestral Healing and Indigenous Wisdom with Asha Frost

    FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 Download the FREE Ultimate Energy Protection Toolkit audio training at https://www.subscribepage.com/energyprotectiontoolkit   In this episode, George Lizos speaks with Asha Frost about the deep work of ancestral healing and the spiritual impact of generational trauma and colonization wounds. Together, they explore how trauma is carried not only in the body and nervous system, but also within the ancestral field, influencing our patterns, relationships, and sense of self. Asha shares insights from her own journey of reconnecting with her lineage and reclaiming Indigenous wisdom as a pathway to healing and empowerment.  The conversation also dives into how to work with ancestors in a safe and respectful way, the role of ceremony in releasing stored trauma, and how Indigenous healing practices differ from modern spiritual approaches. Asha offers guidance on how to engage with this wisdom ethically, avoid appropriation, and begin healing your lineage with integrity and compassion. This episode is an invitation to reconnect with your roots, honor your ancestors, and remember that healing yourself is also healing those who came before you.  Join the Energy Work Membership: https://georgelizos.com/energy-work-membership RESOURCES MENTIONED 199: They Tried to Silence Me – Outsiders Policing Native Voices in Living Ancestral Traditions: https://podcasts.apple.com/gb/podcast/199-they-tried-to-silence-me-outsiders-policing-native/id1438539230?i=1000749574671 9th World Conference and Gathering of Elders of Ancient Traditions: https://iccsbharatfoundation.org/web/registration ABOUT ASHA FROST Asha Frost is an Indigenous (Ojibwe) healer, best-selling author, speaker and guide. Drawing on her ancestral knowledge and innate gifts, Asha has become a prominent figure in the field of Indigenous healing, garnering recognition on both local and international platforms. She has created transformative experiences for thousands with her heart, profound wisdom and unwavering dedication to her heritage.  As an author, Asha has eloquently captured the essence of Indigenous wisdom in her written words. Her book, You are the Medicine and decks, The Sacred Medicine Oracle and The Animal Elders Oracle, are powerful testaments to the healing potential that lies within us all. She loves sharing her medicine in powerful ways through ceremonies, workshops, and speaking events.  Website: https://ashafrost.com/ Instagram: https://www.instagram.com/asha.frost Facebook Page: https://www.facebook.com/MedicineWomanAshaFrost Find Your Creation Animal Spirit Guide:https://ashafrost.com/creation/ FREE GUIDES TO GET YOU STARTED ON YOUR PATH Energy Protection Guide: https://georgelizos.com/negativeenergy Life Purpose Workbook: https://georgelizos.com/lifepurpose  The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack BOOKS Be The Guru: ⁠⁠⁠https://l.linklyhq.com/l/1TtCj Lightworkers Gotta Work: ⁠⁠⁠https://l.linklyhq.com/l/1TmKf Protect Your Light: ⁠⁠⁠https://l.linklyhq.com/l/1TmJd Secrets of Greek Mysticism: ⁠⁠⁠https://l.linklyhq.com/l/1uPvr Ancient Manifestation Secrets: https://2ly.link/1zCVg CONNECT WITH ME Instagram: www.instagram.com/georgelizos TikTok: https://www.tiktok.com/@iamgeorgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

    43 min
  3. 27 MAR

    204: How to Practice Hellenism and Work with the Greek Gods Without Cultural Appropriation with Elyse Welles

    FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 Download the FREE Ultimate Energy Protection Toolkit audio training at https://www.subscribepage.com/energyprotectiontoolkit   In this episode, George Lizos sits down with Elyse Welles to explore how to practice Hellenism and work with the Greek Gods in a way that is respectful, authentic, and free from cultural appropriation. Together, they unpack the concepts of spiritual imperialism and epistemic colonialism, and how ancient traditions like Hellenic spirituality are often filtered through a modern Western lens that prioritizes categorization, mythology, and “correctness” over lived, embodied practice.  Drawing from her perspective as both American and Greek, Elyse highlights the differences between approaching the Greek Gods as mythological figures versus engaging with them as part of a living spiritual tradition. The conversation explores questions of authority, gatekeeping, and spiritual creativity, offering grounded guidance on how to honor the Greek Gods without fear, rigidity, or appropriation. This episode is an invitation to approach Hellenism with humility, reverence, and a deeper connection to its cultural and spiritual roots.  Join the Energy Work Membership: https://georgelizos.com/energy-work-membership RESOURCES MENTIONED 199: They Tried to Silence Me – Outsiders Policing Native Voices in Living Ancestral Traditions: https://podcasts.apple.com/gb/podcast/199-they-tried-to-silence-me-outsiders-policing-native/id1438539230?i=1000749574671 ABOUT ELYSE WELLES Elyse Welles is the bestselling author with Llewellyn Books for “Sacred Wild: An Invitation to Connect to Spirits of the Land”. A native Greek Priestess reviving the lost earth temple arts of the Mediterranean in her work with land spirits and the frame drum, she is also an initiated High Priestess in the eclectic Faery Tradition of witchcraft. She holds an MA in spiritual studies, and teaches online containers and guides immersive pilgrimages to Greece's sacred places in and around Delphi and Eleusis. She hosts two podcasts, including the top 20 show, The Magick Kitchen.  Website: https://www.elysewelles.com/ Instagram: https://www.instagram.com/seekingnumina/ Facebook Page: https://www.facebook.com/seekingnumina/ Facebook Group: https://www.facebook.com/groups/seekersofthesacredwild Free Guide: https://www.elysewelles.com/urbanlandspiritconnection Join the Path of the Sacred Wild Course: https://www.elysewelles.com/sacredwild-earlybird Join the Retreat in Greece: https://www.elysewelles.com/2026Immersives FREE GUIDES TO GET YOU STARTED ON YOUR PATH Energy Protection Guide: https://georgelizos.com/negativeenergy Life Purpose Workbook: https://georgelizos.com/lifepurpose  The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack BOOKS Be The Guru: ⁠⁠⁠https://l.linklyhq.com/l/1TtCj Lightworkers Gotta Work: ⁠⁠⁠https://l.linklyhq.com/l/1TmKf Protect Your Light: ⁠⁠⁠https://l.linklyhq.com/l/1TmJd Secrets of Greek Mysticism: ⁠⁠⁠https://l.linklyhq.com/l/1uPvr Ancient Manifestation Secrets: https://2ly.link/1zCVg CONNECT WITH ME Instagram: www.instagram.com/georgelizos TikTok: https://www.tiktok.com/@iamgeorgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

    1hr 5min
  4. 20 MAR

    203: Why the Same Things Keep Happening to You

    Join the Energy Work Membership: https://georgelizos.com/energy-work-membership FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 Download the FREE Ultimate Energy Protection Toolkit audio training at https://www.subscribepage.com/energyprotectiontoolkit   In this episode, I explore why the same patterns can keep repeating in your life even when you’ve done the inner work and understand your triggers. Many people journal, go to therapy, and build deep self-awareness—yet still find themselves facing the same relationship dynamics, money ceilings, or fears right before taking a big step forward. Rather than assuming you haven’t healed enough, I share a different perspective: change doesn’t happen at the level of the mind alone. When your energy field still holds deeper imprints, those patterns can quietly continue shaping your reality. This episode explains why awareness and inner work don’t always create lasting change and why deeper energetic shifts are often needed. I talk about how energetic imprints formed through past experiences, ancestral history, or even past lives can influence your behavior, decisions, and sense of safety. You’ll also learn why you can feel ready for change but still hold back, how your energy field affects what feels possible for you, and what begins to shift when those imprints are cleared. If you’ve ever wondered why certain challenges keep returning despite your efforts to grow, this conversation will help you understand the deeper energetic layer behind the patterns in your life. FREE GUIDES TO GET YOU STARTED ON YOUR PATH The Ultimate Energy Protection Toolkit: https://www.subscribepage.com/energyprotectiontoolkit Life Purpose Workbook: https://georgelizos.com/lifepurpose  The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack BOOKS Be The Guru: ⁠⁠⁠https://l.linklyhq.com/l/1TtCj Lightworkers Gotta Work: ⁠⁠⁠https://l.linklyhq.com/l/1TmKf Protect Your Light: ⁠⁠⁠https://l.linklyhq.com/l/1TmJd Secrets of Greek Mysticism: ⁠⁠⁠https://l.linklyhq.com/l/1uPvr Ancient Manifestation Secrets: https://2ly.link/1zCVg CONNECT WITH ME Instagram: www.instagram.com/georgelizos TikTok: https://www.tiktok.com/@iamgeorgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

    37 min
  5. 13 MAR

    202: You’re Manifesting Wrong (And It’s Not Your Fault)

    Join the Energy Work Membership: https://georgelizos.com/energy-work-membership FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 Download the FREE Ultimate Energy Protection Toolkit audio training at https://www.subscribepage.com/energyprotectiontoolkit   In this episode, I explore why manifestation can feel frustrating when you’ve been doing everything you were taught and still see the same results repeating. Many people create vision boards, repeat affirmations daily, and visualise their ideal life in detail—yet still find themselves hitting the same money ceiling, relationship patterns, or missed opportunities. Rather than assuming you are bad at manifesting, I share the perspective that changed how I understand this process: manifestation doesn’t only respond to thoughts and emotions. When your energy field still carries imprints of scarcity or fear those patterns quietly override. This episode explains why mindset work alone often fails to change your reality and why manifestation requires deeper energetic shifts. I talk about how energetic imprints formed through past experiences can quietly determine what opportunities, relationships, and financial levels you feel available for. You’ll also learn why the same patterns repeat even after years of inner work, how your energy field influences what you attract, and what begins to change when those energetic roots are finally addressed. If you’ve ever wondered why some things manifest effortlessly while others feel impossible, this conversation will help you understand the energetic layer behind manifestation that shapes what you can receive and experience next. FREE GUIDES TO GET YOU STARTED ON YOUR PATH The Ultimate Energy Protection Toolkit: https://www.subscribepage.com/energyprotectiontoolkit Life Purpose Workbook: https://georgelizos.com/lifepurpose  The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack BOOKS Be The Guru: ⁠⁠⁠https://l.linklyhq.com/l/1TtCj Lightworkers Gotta Work: ⁠⁠⁠https://l.linklyhq.com/l/1TmKf Protect Your Light: ⁠⁠⁠https://l.linklyhq.com/l/1TmJd Secrets of Greek Mysticism: ⁠⁠⁠https://l.linklyhq.com/l/1uPvr Ancient Manifestation Secrets: https://2ly.link/1zCVg CONNECT WITH ME Instagram: www.instagram.com/georgelizos TikTok: https://www.tiktok.com/@iamgeorgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

    23 min
  6. 6 MAR

    201: Energy Protection for Highly Sensitive Empaths

    Join the Energy Work Membership: https://georgelizos.com/energy-work-membership FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 Download the FREE Ultimate Energy Protection Toolkit audio training at https://www.subscribepage.com/energyprotectiontoolkit   In this episode, I explore why empaths often experience emotional and physical reactions long after a situation seems resolved. Many sensitive people handle conflict calmly, communicate clearly, and try to process their emotions logically—yet still find themselves dealing with anxiety, intrusive thoughts, or sudden nervous system reactions later. Rather than assuming this means you are “too sensitive,” I share the perspective that changed how I understand these experiences: sometimes the disturbance isn’t only psychological. When we are energetically open, strong emotions and interactions can create energetic exchanges that remain active even after the conversation ends. This episode explains what’s actually happening when you feel drained around certain people and why emotional boundaries alone aren’t always enough to protect your nervous system. I share a personal experience that helped me recognize the energetic layer behind a sudden panic attack, and how clearing that energetic disturbance immediately shifted my internal state. You’ll also learn the difference between anxiety and energetic overwhelm, how energetic cords are formed and why they linger, and practical ways to clear and protect your energy. If you’ve ever wondered why certain interactions stay in your body long after they’re over, this conversation will help you understand what’s happening and how to regain balance. FREE GUIDES TO GET YOU STARTED ON YOUR PATH The Ultimate Energy Protection Toolkit: https://www.subscribepage.com/energyprotectiontoolkit Life Purpose Workbook: https://georgelizos.com/lifepurpose  The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack BOOKS Be The Guru: ⁠⁠⁠https://l.linklyhq.com/l/1TtCj Lightworkers Gotta Work: ⁠⁠⁠https://l.linklyhq.com/l/1TmKf Protect Your Light: ⁠⁠⁠https://l.linklyhq.com/l/1TmJd Secrets of Greek Mysticism: ⁠⁠⁠https://l.linklyhq.com/l/1uPvr Ancient Manifestation Secrets: https://2ly.link/1zCVg CONNECT WITH ME Instagram: www.instagram.com/georgelizos TikTok: https://www.tiktok.com/@iamgeorgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

    33 min
  7. 27 FEB

    200: The Truth About Inner Work No One Told You

    FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 FREE Training – 8 Types of Negative Energy (and how to protect yourself): https://www.subscribepage.com/energyprotectiontoolkit In this episode, I explore why healing work can feel complete—only for the same fears, triggers, or patterns to return again and again. Many of us journal, go to therapy, and process our emotions deeply, yet still find ourselves re-activated by the same experiences. Rather than framing this as failure, I share the perspective that completely changed my understanding of healing: inner work is powerful, but it’s not the whole picture. We are not only thoughts and emotions—we are energy, and unhealed energetic imprints can continue to shape our lives long after we think we’ve “done the work.” This episode breaks down the four levels of healing, explains why fears and limiting beliefs tend to come back, and shares real client stories that illustrate how working only at the mental and emotional levels can leave deeper layers untouched. I also talk about the moment I realized that energy work could have saved me years of suffering, and how healing on a multi-dimensional level creates lasting change. If you’ve ever asked yourself, “When will the inner work end?” this conversation is designed to shift your perspective and invite you to go deeper. Join the Energy Work Membership: https://georgelizos.com/energy-work-membership FREE GUIDES TO GET YOU STARTED ON YOUR PATH The Ultimate Energy Protection Toolkit: https://www.subscribepage.com/energyprotectiontoolkit Life Purpose Workbook: https://georgelizos.com/lifepurpose  The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack BOOKS Be The Guru: ⁠⁠⁠https://l.linklyhq.com/l/1TtCj Lightworkers Gotta Work: ⁠⁠⁠https://l.linklyhq.com/l/1TmKf Protect Your Light: ⁠⁠⁠https://l.linklyhq.com/l/1TmJd Secrets of Greek Mysticism: ⁠⁠⁠https://l.linklyhq.com/l/1uPvr Ancient Manifestation Secrets: https://2ly.link/1zCVg CONNECT WITH ME Instagram: www.instagram.com/georgelizos TikTok: https://www.tiktok.com/@iamgeorgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

    28 min
4.6
out of 5
7 Ratings

About

Are you ready to clear limiting beliefs, heal energetic blocks, and manifest the life your soul came here to live? Welcome to the Energy Work Podcast—your weekly dose of practical spiritual tools, intuitive wisdom, and high-vibrational guidance to align your energy and transform your reality. Energy work is the missing link between who you are now and who you're meant to become. Your energy holds your fears, traumas, past-life memories, and soul gifts. When you clear the energetic clutter and raise your vibration, you create space to heal deeply, access your intuition, and manifest with ease. True transformation happens when your energy aligns with your desires—and that’s exactly what this podcast helps you do. Hosted by spiritual teacher, psychic healer, and bestselling author George Lizos (@georgelizos), this show supports empaths, healers, intuitives, and spiritual seekers in reclaiming their power and living a purpose-led life. Each episode explores topics like energy clearing, psychic development, past lives, the Akashic Records, manifestation, spirit guides, witchcraft, and more—all to help you release resistance and step into your full spiritual potential. Whether you're just awakening or already walking your path, Energy Work is your space to heal, rise, and co-create the life your soul came here to live. Learn more at www.georgelizos.com Hosted on Acast. See acast.com/privacy for more information.

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