The Delicious Legacy

The Delicious Legacy

A Greek Gourmand, travels through time... Imagine yourself dining with Socrates, Plato, or Pythagoras! What tasty morsels of food accompanied the conversations of these most significant minds in Western philosophy? Now picture yourself as you sat for a symposium with Cicero, or Pliny the Elder or Julius Caesar. The opulent feasts of the decadent Romans! Maybe, you're following Alexander the Great during his military campaigns in Asia for ten years. Conquering the vast Persian empire, while discovering new foods. Or try and picture the richness of fruits and vegetables in the lush Hanging Gardens of Babylon. What foods did our ancestors ate? How did all begin? Who was the first to write a recipe down and why? Sauces, ingredients, ways of cooking. Timeless and continuous yet unique and so alien to us now days. Staple ingredients of the Mediterranean world -as we think now- like tomatoes, potatoes, rice, peppers, didn't exist. What did they eat? We will travel far and wide, reconstructing the diet, the feasts, the dishes of a Greek Philosopher in a symposium in Athens, or a Roman Emperor or as a rich merchant in the last night in Pompeii...Lavish dinners, exotic spices, so-called "barbaric" traditions of beer and milk, all intertwined... Stay tuned and find out more here, in 'The Delicious Legacy' Podcast! Support this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

  1. What's in a doughnut hole? A conversation with Suki Finn

    5 DAYS AGO

    What's in a doughnut hole? A conversation with Suki Finn

    Hello! Brand new episode is out and it's all about philosophy this time...! The menu is a little different today... Suki Finn is the author of a brand new book which will be released by Icon Books in two days time, Thursday 7th of May 2026, called "What's in A Doughnut Hole? And other philosophical food for thought" where she takes us into a journey of the mind talking, and making us thing about philosophical questions in a fun and foody way! The book explores many philosophical issues from various traditions broadly falling within the themes of metaphysics (on the nature of being and reality), epistemology (on truth and knowledge acquisition), value theory (on ethical and aesthetic judgements), and logic (on formal reasoning and mathematical concepts). Find out more on today's episode! Also you can get the book here: https://uk.bookshop.org/a/17049/9781526679734 On this weeks recommendations I have three things for you; An article, a cookbook, and a video. World Crust — Pork Scratchings and Making Meat of the Scraps https://www.pelliclemag.com/home/2026/4/14/world-crust-pork-scratchings-and-making-meat-of-the-scraps A Taste of Madagascar: Culinary Riches of the Red Island By Emmanuel Laroche https://www.simonandschuster.co.uk/books/A-Taste-of-Madagascar/Emmanuel-Laroche/9798895650141 How Tudor Sailors Survived a 7 Month Journey | Salt Pork Experiment: https://www.youtube.com/watch?v=2tWQpJ8kR5U Music by Pavlos Kapralos. love, Thom Support the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcast https://www.patreon.com/c/thedeliciouslegacy Support this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

    57 min
  2. What is Humoral Theory? Healthy Eating in Ancient Greece Explained

    22 APR

    What is Humoral Theory? Healthy Eating in Ancient Greece Explained

    The ancients, -Greeks and Romans alike- were equally worried about the relationship of health and food, and the balance between a healthy diet and a delicious one. More so than in our days, diet played a role in preventing and curing diseases, and in fact it was one of the main areas of study even a thousand years later at medieval European medical schools. Medical writers, doctors and philosophers of the ancient world, from Hippocrates to Galen and Oreibasius to Haly Abbas in Islamic Persia all obsessed and thought about the connection of diet and healthy body. The notion of humours and the idea that disease was related to some imbalance of them was only one of many theories in antiquity- some of which, completely ignored them. For Galen though the definitive theory was that articulated in the Hippocratic Nature Of Man. The nature of Man was made up of blood, phlegm, yellow bile and black bile, and it was through these that the body felt pain and maintained health. If their balance was unevenly disturbed the body experienced disease. To find out more, listen to the episode! The music on this episode was written and performed by the incredible Pavlos Kapralos. Find out more here: https://www.youtube.com/channel/UCzgAonk4-uVhXXjKSF-Nz1A Enjoy, Thom & The Delicious Legacy Support the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcast https://www.patreon.com/c/thedeliciouslegacy Support this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

    49 min
  3. Traditional Yorkshire Food

    7 APR

    Traditional Yorkshire Food

    Hello! Welcome back to another episode of The Delicious Legacy! This time we are going to Yorkshire and explore some of it's most wonderful, unique, rare or delicious, or all the above ingredients, foods, recipes and traditions! Further reading on some topics mentioned on today's episode: Traditional Food in Yorkshire by Peter Brears: https://uk.bookshop.org/a/17049/9781909248335 Patrick Rance the famous chronicler of British Cheese: https://en.wikipedia.org/wiki/Patrick_Rance https://archive.org/details/greatbritishchee0000ranc Derby Dale Pie Dish: https://www.atlasobscura.com/places/denby-dale-pie-tin-flowerbed The story of the humble Havercake – historic Yorkshire fayre: https://theyorkshiresociety.org/the-story-of-the-humble-havercake-historic-yorkshire-fayre/ Whitby Kippers: https://www.thewhitbyguide.co.uk/whitby-kippers/ https://www.yorkpress.co.uk/news/25017173.whitby-smokehouse-famous-customers-marks-150-years/ Enjoy! Recommendations for the week: The Black Death’s counter-intuitive effect: as human numbers fell, so did plant diversity https://insideecology.com/2026/03/07/the-black-deaths-counterintuitive-effect-as-human-numbers-fell-so-did-plant-diversity/ Gone Medieval: A Complete History of Medieval Ireland https://podcasts.apple.com/gb/podcast/a-complete-history-of-medieval-ireland/id1564113746?i=1000756742956 BBC The Food Programme: Is Food Processing the “missing Middle’? https://podcasts.apple.com/gb/podcast/is-food-processing-the-missing-middle/id342927791?i=1000756213923 Music by Pavlos Karpalos Love and cheese The Delicious Legacy Support the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcast https://www.patreon.com/c/thedeliciouslegacy Support this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

    44 min

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About

A Greek Gourmand, travels through time... Imagine yourself dining with Socrates, Plato, or Pythagoras! What tasty morsels of food accompanied the conversations of these most significant minds in Western philosophy? Now picture yourself as you sat for a symposium with Cicero, or Pliny the Elder or Julius Caesar. The opulent feasts of the decadent Romans! Maybe, you're following Alexander the Great during his military campaigns in Asia for ten years. Conquering the vast Persian empire, while discovering new foods. Or try and picture the richness of fruits and vegetables in the lush Hanging Gardens of Babylon. What foods did our ancestors ate? How did all begin? Who was the first to write a recipe down and why? Sauces, ingredients, ways of cooking. Timeless and continuous yet unique and so alien to us now days. Staple ingredients of the Mediterranean world -as we think now- like tomatoes, potatoes, rice, peppers, didn't exist. What did they eat? We will travel far and wide, reconstructing the diet, the feasts, the dishes of a Greek Philosopher in a symposium in Athens, or a Roman Emperor or as a rich merchant in the last night in Pompeii...Lavish dinners, exotic spices, so-called "barbaric" traditions of beer and milk, all intertwined... Stay tuned and find out more here, in 'The Delicious Legacy' Podcast! Support this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

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