The Circle with Jeffrey Saad

Jeffrey Saad
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  • Self-Improvement
  • Updated weekly

Life isn't always easy but it can be a lot more joyful based on how you view it!

  1. 1 day ago

    My Wife's Experience With The Reduction - Lessons Of Marriage, Kids And A Love That Keeps Growing

    Jeffrey Saad sits down with his wife Nadia Saad for an intimate conversation on applying circle of control marriage principles through 33 years of partnership. They reflect on transforming anxiety, financial hardship, and personal trauma into unwavering trust and joy. Nadia shares how letting go of external worries reshaped her internal narrative and strengthened their family bond. Through stories of overcoming childhood loss, career setbacks, and parenting struggles, she demonstrates what happens when you stop fighting life. You’ll learn how choosing the right handle during tough moments changes your daily energy. This candid discussion provides a practical roadmap for building a resilient relationship grounded in peace and mutual respect.

    My Wife's Experience With The Reduction - Lessons Of Marriage, Kids And A Love That Keeps Growing

  2. 3 Sept

    The Reduction Book Is Available! What Is It All About?

    Author and entrepreneur Jeffrey Saad breaks down his transformative new release, The Reduction Book, and shares how to cultivate deep joy by stripping away mental clutter. If you feel overwhelmed by internal narratives or external stress, this framework helps you align daily actions with your core values. Learn how to stop negative storytelling, focus entirely on your circle of control, and build a lasting personal constitution. Jeffrey explains why true self-improvement isn’t a quick fix, but a deliberate process of rewiring your brain to achieve more while doing less. Discover how to create your own personal operating system so you can wake up loving your life every single day.

    The Reduction Book Is Available! What Is It All About?

  3. 12 Aug

    A Buddhist Take On How To Manage Your Story

    Host Jeffrey Saad sits down with his French teacher and Nichiren Buddhist practitioner, Alain, to discuss how past trauma shapes your internal narrative. Many high achievers let childhood stories and protective ego responses dictate their current decisions. Alain explains how understanding karma and practicing daily chanting help turn internal pain into actionable strength. You’ll learn practical ways to take complete ownership of your circle of control without staying trapped in old wounds. Tune in to discover how aligning your internal energy creates lasting joy and real peace of mind.

    A Buddhist Take On How To Manage Your Story

  4. 7 Aug

    Affirmations Vs. Rewiring The Brain

    Are you tired of affirmations that fade away like frosting on a dry cake? True transformation comes from actively rewiring your brain to create lasting change, a process that requires both time and deep emotional commitment. Host Jeffrey Saad shares his journey of moving beyond simple positive thinking and into the realm of radical self-creation. By aligning your daily habits and thoughts with your deepest values, you can build a personal constitution that guides every decision you make. Learn how to stop running from yourself and start living authentically as Jeffrey explains how to program your mindset for wealth, health, and true fulfillment.

    Affirmations Vs. Rewiring The Brain

  5. 1 Apr

    The Reduction At Work

    Unleashing your authentic self and truest potential should not involve doing too much, which can lead to physical and emotional burnout. What you actually need to do is reduce your workload at work and never push yourself beyond your limits. Jeffrey Saad looks back on a retreat he spent in Palm Springs with 19 people from all walks of life, where they reflected on living a life aligned with who they genuinely are. He explains the role of having your own personal constitution and understanding your life story to lead a journey that starts serving yourself. Find out the true meaning of “less in more” in achieving a fulfilling life you deserve.

    The Reduction At Work

  6. 16 Mar

    David Garfinkle, An Emmy-Nominated TV Producer And Amazing Human

    David Garfinkle isn’t just an Emmy-nominated Hollywood heavyweight who built and sold his successful studio, Renegade (creator of smash hits like Blind Date and Naked and Afraid). He’s a masterclass in integrity, entrepreneurial foresight, and finding your “superpower.” In this candid interview, David pulls back the curtain on: The Defining Moment: How getting fired for refusing an unethical request propelled him into founding his first company.The Manifestation Mindset: Why being realistic about your goals is the secret to achieving them.From Cameraman to CEO: Learning every job in the business to build a strong, respected brand.The Art of the Pivot: Why he walked away from a $50 million investment when the market shifted, proving integrity trumps quick cash.Hollywood 2.0: His vision for the future of content creation, where knowledge philanthropy and the 360-degree creator business model replace old studio dynamics. Discover the powerful lessons in courage, business growth, and intentional living that took a modest Florida boy to the top of Hollywood and into an inspiring next chapter focused on purpose, family, and giving back. This is more than a success story—it’s a blueprint for a life well-lived.

    David Garfinkle, An Emmy-Nominated TV Producer And Amazing Human

  7. 7 Feb

    What Are Your Thoughts And How Are They Translating In Your Life?

    Are your thoughts your superpower or your secret weakness? Every single thought you have is a potent ingredient, actively shaping the chemistry of your body, your health, and the physical outcomes in your life. This isn’t just self-help theory—it’s a fundamental truth. In this deep dive, Jeffrey Saad explores the profound connection between your inner dialogue and your outer reality. Discover the powerful daily practices—from morning mantras to the Art of Kaizen—that allow you to rewire your brain for success, joy, and fulfillment. Learn how to apply the principles of The Reduction (Personal Constitution, Circle of Control, and eliminating harmful Storytelling) to clear the ‘impurities’ from your life and concentrate the essence of what truly makes you thrive. Stop being a passive participant in your own life. It’s time to realize you are the choreographer, the author, and the casting agent. What ingredients are you using in the recipe of your life? If you’re ready to master your mindset and see those positive thoughts translate into tangible results, don’t miss this episode.

    What Are Your Thoughts And How Are They Translating In Your Life?

  8. 1 Jan

    Free Up 30% Of Your Time And A Lot Of Anxiety

    Anxiety is usually caused not by external factors but by our own internal thoughts. One of the most effective ways to turn your negative thinking off is through storytelling. Jeffrey Saad talks about the third element in the Circle of Control to emphasize how to get rid of repetitive, unhealthy thoughts that lead to victim identity, limiting beliefs, and self-sabotage. He also explains how connecting positive thoughts to powerful feelings can manifest the best future you really wanted to achieve. Learn how to stop stress and negativity in their tracks to pave the way to a more joyful and empowered you.

    Free Up 30% Of Your Time And A Lot Of Anxiety
See All (54)

About

Life isn't always easy but it can be a lot more joyful based on how you view it!

Information

  • Creator
    Jeffrey Saad
  • Years Active
    2024 - 2026
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © Copyright 2026 | All Rights Reserved | http://jeffreysaad.com/

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