Motherhood Alliance Podcast

Motherhood Alliance
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!

  1. 3 days ago

    Hydrotherapy & Water Birth: Benefits, Tips & What to Know w/ Izabel Looney | Birch Tree Birth

    Today, Britney sat down with Izabel Looney, a Northeast Wisconsin-based doula who is passionate about promoting natural pain relief options. In this episode, we discussed how to use hydrotherapy in labor and common FAQs around water birth. If you or someone you know plans to expand their family in the future, be sure to share this episode! In this episode: The biggest differences between home birth and hospital policies around water immersionWhat questions to ask a midwife, OB, or hospital about tubs, inflatable options, and laboring in waterThe main benefits of water laborPractical comfort tools and ways partners can participateHow baby is monitored before and during a water birthContraindications to water birthConnect with Izabel: Motherhood Alliance profileWebsiteFacebookInstagramIzabel's blacksmithing Etsy shopIzabel's blacksmithing Facebook page❗ PROMO: 20% off classes with code CBE20The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. Explore the directoryInstagramFacebookOur Story (Episode 1)*Resources may include affiliate links

    Hydrotherapy & Water Birth: Benefits, Tips & What to Know w/ Izabel Looney | Birch Tree Birth

  2. 2 Nov

    How to Optimize a Child's Airway Development w/ Dr. Marli Leist | 413 Dental

    In this episode, we invited Dr. Marli Leist back to unpack airway dentistry and how it looks well beyond the teeth. Whether you’re a parent of a baby, toddler, or school-age child (or an adult wondering about sleep, breathing, or crowding) this conversation offers signs to watch for and practical next steps! In this episode: What the airway is and why dentists should care about itWhy mouth breathing is linked to cavities and oral developmentHow the palate, tongue posture, and nasal breathing affect jaw widthWhy early childhood is an important period for airway developmentTongue ties, lip ties, and revision methodsHow breastfeeding, chewing, pacifiers and harder foods impact jaw growthPossible signs of airway dysfunction, including snoring, restless sleep, night terrors, bedwetting, speech issues, headaches, and teeth grindingTreatment options for children and adults Resources mentioned in this episode: Breath by James NestorTongue-Tied by Richard BaxterWhole-Body Dentistry by Mark BreinerIt's All in Your Mouth by Dominik Nischwitz Connect with Dr. Marli: Motherhood Alliance profileWebsiteFacebookInstagram The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. Explore the directoryInstagramFacebookOur Story (Episode 1)*Resources may include affiliate links

    How to Optimize a Child's Airway Development w/ Dr. Marli Leist | 413 Dental

  3. 26 Oct

    Fluoride, Mercury Fillings & Natural Dental Care w/ Dr. Marli Leist | 413 Dental Wellness

    🔥Hot topics alert!! Britney was beyond excited to sit down with Dr. Marli Leist, a biological and holistic dentist, to dig into two of the most debated topics in dental care: mercury fillings and fluoride. This episode is especially useful for parents and patients trying to make more informed choices about dental products, fillings, and everyday oral care. In this episode: What holistic and biological dentistry meansWhere mercury is found in dentistryThe ongoing risk of having mercury amalgam (silver) fillingsMercury filling removalHistoric vs current research on flourideAlternatives for strengthening enamelHydroxyapatite vs nanohydroxyapatite toothpastesSpecific dental brand/product recommendationsCavity prevention Connect with Dr. Marli: Motherhood Alliance profileWebsiteFacebookInstagram The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. Explore the directoryInstagramFacebookOur Story (Episode 1)*Resources may include affiliate links

    Fluoride, Mercury Fillings & Natural Dental Care w/ Dr. Marli Leist | 413 Dental Wellness

  4. 19 Oct

    Feeding Kids Without the Food Fight w/ Kim Baehman | Nutritional Healing

    Today, we invited Kim Baehman, owner of Nutritional Healing, back to get practical about feeding kids in a world full of sugar, snacks, and marketing noise. This episode is especially helpful for parents navigating picky eating, school lunches, sugary or dye-filled peer pressure items, healthy foods brand overwhelm, and the constant pull of convenience foods. In this episode, we discuss: Why kids are naturally drawn to sweet and carbohydrate-heavy foodsBalancing snacks and meals (and the food choices within each one)A game to play to help children understand food choices without shame.How to sneak more nutrition into picky eaters’ mealsA fun fire-away section to get Kim's take on vitamins, probiotics, immune support, school lunch versus cold lunch, microwave use, and her favorite snack and candy brands.Resources mentioned in this episode: The Monsters Inside of Me: A Kids Guide to Health by Dr. Brent BussInstant Hydration Electrolyte PacksNutriDyne Hydrate: Contact Kim for purchasingConnect with Kim: Motherhood Alliance profileWebsiteFacebookInstagramYouTubePinterestEvents & ClassesThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. Explore the directoryInstagramFacebookOur Story (Episode 1)*Resources may include affiliate links

    Feeding Kids Without the Food Fight w/ Kim Baehman | Nutritional Healing

  5. 12 Oct

    Food Sensitivities vs. Gut Health: Which Comes First? w/ Kim Baehman | Nutritional Healing

    In this episode, we welcomed Kim Baehman, founder of Nutritional Healing, to unpack the truth behind food sensitivities. Are they something you should truly avoid or are they not that serious? Are they genetic or caused by something? Do they come and go? How do they relate to gut health (if at all)? This episode unpacks these questions and more! IN THIS EPISODE, WE DISCUSS: • An overview on gut health • The most common gut issues Kim sees from testing • How food sensitivities differ from true allergies • The relationship between food sensitivities and gut health • What a food sensitivity test can reveal beyond food • Why healthy foods can still be a problem for certain people • How to keep the gut resilient once symptoms improve Connect with Kim: Motherhood Alliance profileWebsiteFacebookInstagramYouTubePinterestEvents & ClassesThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. Explore the directoryInstagramFacebookOur Story (Episode 1)*Resources may include affiliate links

    Food Sensitivities vs. Gut Health: Which Comes First? w/ Kim Baehman | Nutritional Healing

  6. 8 Oct

    GLP-1s: Friend or Foe? A Functional Medicine Perspective w/ Alicia Barkholtz | Forum Health

    GLP-1's are raising a lot of eyebrows and skepticism from the holistic world...but thousands of people are also yielding huge weight loss success. Should you try them or not? We were thrilled to invite Alicia Barkholtz, a women's health nurse practitioner, back to help provide a unique perspective on this topic! In this episode, we discuss: How GLP-1s workConsiderations when using GLP-1s for weight lossHow GLP-1s can help with PCOS, endometriosis, inflammation, heart health, or other inflammatory issuesSourcing options The differences between working with a traditional vs functional providerWho GLP-1s are not for This episode is part of a 4-part series with Alicia Barkholtz, a Nurse Practitioner with Forum Health based out of Appleton, WI. Be sure to listen to them all! Part 1: Woman’s Hormones Explained: From Puberty to MenopausePart 2: Hormone Imbalance: Functional Medicine's Approach to HealingPart 3: Cycle Syncing: The Missing Piece in Women’s WellnessPart 4: GLP-1s: Friend or Foe? A Functional Medicine Perspective Connect with Alicia: Motherhood Alliance profileWebsite/BookingFacebook The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory🔗 Instagram🔗 Facebook🔗 Our Story (Episode 1)*Resources may include affiliate links

    GLP-1s: Friend or Foe? A Functional Medicine Perspective w/ Alicia Barkholtz | Forum Health

  7. 5 Oct

    Cycle Syncing: The Missing Piece in Women’s Wellness w/ Alicia Barkholtz

    In episodes 1 & 2 of this series, we learned how the female body shifts each month and through each season as well as what to do when symptoms or irregularity are experienced. In this episode, we learn HOW to feel your best within each cycle and season! Join Drea, Brit, and Alicia Barkholtz, a women's health nurse practitioner, as they discuss fresh new ways you can support your body better than ever before. In this episode, we discuss: Syncing various areas of your life to your menstrual cycle, including exercise, nutrition, and mental workload.Libido shifts throughout the monthWhy brain capacity and mental clarity also shift throughout the cycleHow to apply cycle syncing in real life without letting it take over your scheduleWhat women with irregular cycles can still doThis episode is part of a 4-part series with Alicia Barkholtz, a Nurse Practitioner with Forum Health based out of Appleton, WI. Be sure to listen to them all! Part 1: Woman’s Hormones Explained: From Puberty to MenopausePart 2: Hormone Imbalance: Functional Medicine's Approach to HealingPart 3: Cycle Syncing: The Missing Piece in Women’s WellnessPart 4: GLP-1s: Friend or Foe? A Functional Medicine PerspectiveResources mentioned in this episode: Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate NorthrupCycle Syncing Handout, created by AliciaConnect with Alicia: Motherhood Alliance profileWebsite/BookingFacebookThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory🔗 Instagram🔗 Facebook🔗 Our Story (Episode 1)*Resources may include affiliate links

    Cycle Syncing: The Missing Piece in Women’s Wellness w/ Alicia Barkholtz

  8. 1 Oct

    Hormone Imbalance: Functional Medicine's Approach to Healing w/ Alicia Barkholtz | Forum Health

    In today's episode, we invited women's health expert Alicia Barkholtz back to have a focused conversation on hormone imbalances in women, with a strong emphasis on identifying symptoms and options for overcoming hormone-related challenges. This episode is especially helpful for women who are dealing with irregular cycles, heavy bleeding, mood swings, PCOS, endometriosis, or general hormone-related frustration. In this episode, we discuss: Ideal estrogen & progesterone levelsEnvironmental estrogen disruptorsVisible signs of imbalanceHow to reduce excess estrogenHelpful testing & lab workBioidentical hormone replacement therapy This episode is part of a 4-part series with Alicia Barkholtz, a Nurse Practitioner with Forum Health based out of Appleton, WI. Be sure to listen to them all! Part 1: Woman’s Hormones Explained: From Puberty to MenopausePart 2: Hormone Imbalance: Functional Medicine's Approach to HealingPart 3: Cycle Syncing: The Missing Piece in Women’s WellnessPart 4: GLP-1s: Friend or Foe? A Functional Medicine Perspective Connect with Alicia: Motherhood Alliance profileWebsite/BookingFacebook The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the directory🔗 Instagram🔗 Facebook🔗 Our Story (Episode 1) *Resources may include affiliate links

    Hormone Imbalance: Functional Medicine's Approach to Healing w/ Alicia Barkholtz | Forum Health
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About

If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!

Information

  • Creator
    Motherhood Alliance
  • Years Active
    2024 - 2026
  • Episodes
    223
  • Rating
    Clean
  • Copyright
    © 2026 Motherhood Alliance
  • Show Website
    Motherhood Alliance Podcast

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