This Is Powerful With Paul Sculfor

This Is Powerful With Paul Sculfor
  • 5.0 (80)
  • MENTAL HEALTH
  • UPDATED DAILY

Anyone can be affected by addiction…it does not discriminate. In this series, distinguished British model and mindset coach, Paul Sculfor comes clean about his own sobriety and the journey it took him to get here. Each week, Paul speaks to some incredible people about mindset, mental health, addiction and recovery. Whether you're on your own path of self discovery, recovery or transformation, inspired by human stories of mental resilience or supporting someone who is struggling with addiction, make sure you follow and subscribe to This Is Powerful. Subscribe now so that you don’t miss an episode…and search for This Is Powerful with Paul Sculfor on YouTube to see all of the episodes in video form. This podcast is brought to you by the Stride Foundation.

  1. 3 DAYS AGO

    When Distorted Thinking leads to the Unthinkable with Jack

    He knew that what he was doing was wrong but he couldn’t stop until a life-changing incident set his life on a new course. 22-year-old Jack from Dagenham in Essex joins us today. Working in the building maintenance industry, he has over a year's recovery under his belt.  Starting with ketamine use from age 16, then moving through other drugs and alcohol, Jack’s story could have ended in tragedy. Thankfully Jack is still with us today, talking about what led him down a very dark path. In the hopes of helping other young people, Jack speaks courageously, honestly and with great clarity about the grip his addictions had on him and how he managed to free himself. If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/ Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor  Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you! Find Paul on Instagram @paulsculfor

    54 min

  2. 30 APR

    Why Young People are More Resilient Than They Get Credit for with Alex Blatch

    Many many young people who have struggled with mental health, disordered eating or addiction have benefited from a guiding hand from our guest today. Alex Blatch initially trained as a Registered Mental Health Nurse and later as a Bereavement Counsellor working in CAMHS, Eating Disorders, Adult Acute and Addiction Services. Over the past 35 years, Alex has worked in and managed a variety of private mental health settings, including inpatient, daycare and outpatient services. Often using humour to connect with young people, Alex talks to us about the difficult topic of shame, shares her thoughts regarding the pressures on young men right now, and we find out exactly how disordered eating is defined and how to treat it. Alex offers up advice not only for young people who are struggling but she is also a wealth of knowledge for parents when it comes to identifying and seeking help for their children when they are facing challenges. If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/ Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor  Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you! Find Paul on Instagram @paulsculfor  Top Charities & Support Services suggested by Alex: YoungMinds: Offers, information, and guides for young people, as well as a helpline for parents concerned about their child.  Place2Be: Provides counseling and mental health services directly within schools, focusing on early intervention. Stem4: Focuses on teenage mental health, providing clinically-validated digital apps (e.g., Calm Harm, Clear Fear) to manage anxiety, depression, and self-harm. The Mix: Offers confidential support, including counseling, for young people under 25 on various issues. Papyrus UK Suicide Prevention: Operates HOPELINEUK, providing practical advice and support for young people struggling with suicidal thoughts or those worried about them. Anna Freud Centre: Focuses on research, clinical care, and developing tailored mental health support in schools and communities.  YoungMinds +4 Digital & Specialized Services Kooth: Free, anonymous, online counseling and mental wellbeing platform for young people. Shout 85258: A free, confidential, 24/7 text messaging support service for anyone struggling to cope. Selfharm UK: A dedicated project aimed at supporting young people impacted by self-harm. Students Against Depression: Provides resources and guidance specifically for students struggling with low mood and depression. Brent Centre for Young People: Provides specialized psychotherapy for adolescents, particularly in London, addressing anxiety and self-harm.

    1hr 5min

  3. 23 APR

    Facing the Past Without Regret, Living Amends with Isa

    We have an extraordinary young guest today, a real highlight for our youth and addiction series. Isa got sober as a teenager and is now an inspiring example of how you can turn your life around if you really work a recovery programme. Isa can trace the beginnings of her pattern of addictive behaviour back to unhealthy eating when she was just seven years old. Unhealthy eating led to full-blown addiction to drugs and alcohol, bringing Isa into rehab by the time she was 18 years old. This episode is especially powerful for young people struggling with addiction and a real source of hope for their parents too. If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/ Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor  Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you! Find Paul on Instagram @paulsculfor

    59 min

  4. 16 APR

    Growing Up as a Child of an Alcoholic Parent With Melanie

    Today we welcome Melanie, a young woman working through the stages of recovery after growing up a child of an alcoholic. Melanie always felt different at school and struggled to make friends.  After learning as much as she could about alcohol and having had a spiritual awakening, she is now able to speak about her experiences and share her strength and hope for other young people who are living in households where alcoholism is present. Melanie speaks openly about how living with alcoholism shaped her early years and has some enlightening insight into how other young people can identify whether someone close to them might have a problem with alcohol. If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/ Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor  Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you! Find Paul on Instagram @paulsculfor Find Nacoa online https://nacoa.org.uk/Find NACOA on Instagram @nacoauk

    44 min

  5. 9 APR

    Reaching Unreachable Young Men With Tom Paget

    How do you manage to cut through the silence of a disengaged young man, engaging with those who seem the most disenchanted with the people around them? Today we are pleased to welcome an incredible guy who is doing life-saving work with vulnerable young people, getting them reengaged with school and with the world at large. Tom Paget is the operations lead for Reach Group Community Projects based in Essex, delivering bespoke projects and mentoring pathways to engage the most vulnerable young people in the county. Reach Group uses a blend of proven methodologies and physical activity to help those that have been pushed to the wayside for various reasons. Tom uses his life experience to successfully support the next generation through his guidance as a boxing coach and life-changing mentor.  If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/ Stride Foundation provides educational talks about addiction to schools and we do this free of charge so if you could donate to help with this, please do: https://stridefoundation.com/donate/ Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor  Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you! Find Paul on Instagram @paulsculfor

    1 hr

  6. 2 APR

    Young Amelie is Lobbying the Government to Help Families of Alcoholics

    What power does a ten-year-old have in the face of a disease as insidious as alcoholism? We are so privileged to welcome the extraordinary Amelie and her mother, Lucy. Amelie sadly lost her father after a devastating battle with alcoholism when she was just ten years old. After losing her father, Amelie would write letters to him at night before she went to bed. As a result of writing these letters, Amelie felt compelled to write to the government and ask for change in how alcohol is sold and advertised and to ask for support for families of alcoholics. Lucy, Amelie’s mother tells us the story of Dan’s alcoholism but we also get a strong sense of an amazing father who loved his children very much and was taken away at the young age of 41 as a result of alcoholism. Lucy, Amelie and I hope that this conversation will help to raise awareness for other families of alcoholics and to let them know that they are not alone.     If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/ Stride Foundation provides educational talks about addiction to schools and we do this free of charge so if you could donate to help with this, please do: https://stridefoundation.com/donate/ Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor  Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you! Find Nacoa online https://nacoa.org.uk/Find NACOA on Instagram @nacoauk Find Paul on Instagram @paulsculfor

    1hr 6min

  7. SEASON 5 TRAILER

    S5: Trailer: Season 5 Special Youth Series

    We have done something a bit different this time around and we are bringing you a really impactful new set of episodes. Our new season focuses on all of the different ways that addiction can affect young people. Joining us on the show will be some admirable guests who work with young people to support them through trauma, mental health challenges and addictive behaviours. We also feature brave guests who have struggled with addictive behaviours in their youth and young people coping with the challenges that come in life with an alcoholic parent. I can't wait to share these conversations with you.  The first episode of the new season will be out on the second of April. If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/ Stride Foundation provides educational talks about addiction to schools and we do this free of charge so if you could donate to help with this, please do: https://stridefoundation.com/donate/ Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor  Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you! Find Paul on Instagram @paulsculfor

    1 min

  8. 26 MAR

    Ken Rideout On Why Being Tough Does Not Mean Being Fearless

    Today’s guest welcomes the tough times as an opportunity to grow. The tougher, in fact, the better. Ken Rideout is the fastest marathoner in the world over fifty and a former prison guard, Wall Street trader, and opioid addict. His life story has been chronicled in such publications as The New York Times, the Wall Street Journal, and Outside. Since getting sober more than a decade ago, he has won some of the world's toughest races, including, at age fifty-two, the Gobi March—a 155-mile, self-supported race across the sweltering Gobi Desert in Mongolia—and a few months later, the Masters (50+) Marathon World Championships. Even though Ken places high value on health and physical fitness, he cuts through the wellness clichés. He’s blunt, practical, often provocative – and his philosophy is backed by lived experience rather than platitudes. Ken lives in Nashville with his wife and their four children. If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/ Stride Foundation provides educational talks about addiction to schools and we do this free of charge so if you could donate to help with this, please do: https://stridefoundation.com/donate/ Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor  Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you! Amazon link to Ken’s book here:https://amzn.eu/d/0chE06q5 Find Paul on Instagram @paulsculfor

    1 hr
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About

Anyone can be affected by addiction…it does not discriminate. In this series, distinguished British model and mindset coach, Paul Sculfor comes clean about his own sobriety and the journey it took him to get here. Each week, Paul speaks to some incredible people about mindset, mental health, addiction and recovery. Whether you're on your own path of self discovery, recovery or transformation, inspired by human stories of mental resilience or supporting someone who is struggling with addiction, make sure you follow and subscribe to This Is Powerful. Subscribe now so that you don’t miss an episode…and search for This Is Powerful with Paul Sculfor on YouTube to see all of the episodes in video form. This podcast is brought to you by the Stride Foundation.

Information

  • Creator
    This Is Powerful With Paul Sculfor
  • Years Active
    2024 - 2026
  • Episodes
    79
  • Rating
    Explicit
  • Copyright
    © Paul Sculfor on behalf of Stride Foundation
  • Show Website
    This Is Powerful With Paul Sculfor

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