NHS Couch to 5K+
Take your running to the next level with these podcasts designed for graduates of the NHS Couch to 5K programme. Each podcast provides a structured run with music and coaching to develop your running technique, speed and stamina. The Couch to 5K+ podcasts were produced with sports music experts AudioFuel, who specialise in making music to run to. For those who want to build some variety into their routine, another great podcast series to try is NHS Strength and flexibility.
Episodes
- 6 Episodes
Can’t play anymore
03/11/2021
Since upgrading to iOS 15 they won’t play!! so annoying I’m lost in without them
Please make these available!!!
27/11/2021
I discovered these and need them and now they won’t play! If somebody can tel me how to somehow make them work, I would be so grateful!
So sad I can’t play these anymore
11/11/2021
Please please make these podcasts available again! They really help. The C25K app has no music with it and it’s no replacement for these brilliant little tracks 🥲
Loved this series
10/11/2021
But I can’t play a lot of them as now temporarily unavailable since upgrading the iOS.
About
Information
- CreatorNHS Choices
- Episodes6
- RatingClean
- Copyright© Copyright Department of Health
- Show Website
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