88 episodes

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Non-Monogamy Help Lola Phoenix

    • Society & Culture
    • 5.0 • 6 Ratings

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

    Episode 88 - One Rule to Rule Them All

    Episode 88 - One Rule to Rule Them All

    Sometimes making a rule causes the exact problem that the rule is designed to prevent. That's what's on this week's episode of Non-Monogamy Help.

    Find the full audio transcription of this episode on my website.

    Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

    Email nonmonogamyhelp@gmail.com with your question.

    • 20 min
    Episode 87 - Showering Rules

    Episode 87 - Showering Rules

    When having strict rules makes you feel controlled, coming to a compromise with a partner who wants a specific thing can seem impossible. That's what's on this week's episode of Non-Monogamy Help.

    Find the full audio transcription of this episode on my website.

    Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

    Email nonmonogamyhelp@gmail.com with your question.

    • 18 min
    Episode 86 - No Exes as Friends

    Episode 86 - No Exes as Friends

    Your new partner demands, during a period of grief, that you stop being friends with an ex and now might not be the best time to push back on the ultimatum. That's what's on this week's episode of Non-Monogamy Help.

    Find the full audio transcription of this episode on my website.

    Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

    Email nonmonogamyhelp@gmail.com with your question.

    • 23 min
    Episode 85 - Insecurity and Comparisons

    Episode 85 - Insecurity and Comparisons

    You want to be non-monogamous but you can’t stop feeling a way about your partner commenting or liking pictures of others. How do you deal? That's what's on this week's episode of Non-Monogamy Help.

    Find the full audio transcription of this episode on my website.

    Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

    Email nonmonogamyhelp@gmail.com with your question.

    • 25 min
    Episode 84 - Disclosure and Outing

    Episode 84 - Disclosure and Outing

    You’re in a not so open minded city. How do you tell people you want to date that you’re currently in a polyamorous or open relationship? That's what's on this week's episode of Non-Monogamy Help.

    Find the full audio transcription of this episode on my website.

    Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

    Email nonmonogamyhelp@gmail.com with your question.

    • 20 min
    Episode 83 - Recycled Dates

    Episode 83 - Recycled Dates

    What happens when you’re trying non-monogamy for the first time, but you and your partner can’t come to an agreement on things like not going to the same places they’ve taken a metamour? That's what's on this week's episode of Non-Monogamy Help.

    Find the full audio transcription of this episode on my website.

    Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

    Email nonmonogamyhelp@gmail.com with your question.

    • 35 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

bungle106 ,

Great, honest advice

This podcast covers a range of topics relating to polyamory in an open and honest way, with good advice on boundaries and handling difficult situations - well worth a listen 😊

Top Podcasts In Society & Culture

Wondery
James English
BBC Radio 4
Project Brazen Originals
Fearne Cotton
Apple TV+ / Pineapple Street Studios

You Might Also Like

Emma and Fin
Multiamory | Pleasure Podcasts
Dan Savage
Dr. Jess O'Reilly
Dr. Justin Lehmiller
Ellecia Paine