122 episodes

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Non-Monogamy Help Lola Phoenix

    • Society & Culture
    • 5.0 • 8 Ratings

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

    Episode 121 - Q&A

    Episode 121 - Q&A

    I asked on my Instagram @NonMonogamyHelp for people to submit questions they had. Here's the result!

    That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠on my website⁠⁠⁠.

    Music for this podcast has been provided by Chris Albery-Jones at ⁠⁠⁠albery-jones.com⁠⁠⁠ and the art was made by Dom Duong at ⁠⁠⁠domduong.com⁠⁠⁠!

    Email ⁠⁠⁠ask@nonmonogamyhelp.com⁠⁠⁠ with your question or record your question on ⁠⁠⁠nonmonogamyhelp.com/contact


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    Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message

    • 31 min
    Episode 120 - Forced Primary

    Episode 120 - Forced Primary

    You’ve been happy as a secondary but slowly your partner is requesting more and more time after a recent breakup.

    That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠on my website⁠⁠.

    Music for this podcast has been provided by Chris Albery-Jones at ⁠⁠albery-jones.com⁠⁠ and the art was made by Dom Duong at ⁠⁠domduong.com⁠⁠!

    Email ⁠⁠ask@nonmonogamyhelp.com⁠⁠ with your question or record your question on ⁠⁠nonmonogamyhelp.com/contact


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    Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message

    • 21 min
    Episode 119 - Brutal Honesty

    Episode 119 - Brutal Honesty

    Your partner outright tells you that they plan on prioritising someone over you. It’s harsh but is it what should happen?

    That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠on my website⁠.

    Music for this podcast has been provided by Chris Albery-Jones at ⁠albery-jones.com⁠ and the art was made by Dom Duong at ⁠domduong.com⁠!

    Email ⁠ask@nonmonogamyhelp.com⁠ with your question or record your question on ⁠nonmonogamyhelp.com/contact


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    Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message

    • 24 min
    Episode 118 - Don't Ask, Don't Tell

    Episode 118 - Don't Ask, Don't Tell

    When you agree to a DADT relationship with a closeted partner but it’s not moving fast enough into a more polyamorous relationship.

    That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

    Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

    Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact


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    Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message

    • 29 min
    Episode 117 - Metamour Management

    Episode 117 - Metamour Management

    Sometimes knowing way too much about your partner’s relationship with their metamour can seriously impact your relationship.

    That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

    Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

    Email ask@nonmonogamyhelp.com with your question.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message

    • 25 min
    Episode 116 - Authentically Polyamorous

    Episode 116 - Authentically Polyamorous

    Telling the difference between a couple of bad dates and polyamory just not being for you can sometimes be difficult.

    That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

    Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

    Email ask@nonmonogamyhelp.com with your question.




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    Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message

    • 28 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

bungle106 ,

Great, honest advice

This podcast covers a range of topics relating to polyamory in an open and honest way, with good advice on boundaries and handling difficult situations - well worth a listen 😊

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