7 episodes

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself.

In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped.

Open Mind, the podcast accompanies Frankie’s forthcoming book ‘OPEN’ which will be published in February 2020.

Open Mind with Frankie Bridge Pixiu

    • Health & Fitness
    • 4.5, 328 Ratings

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself.

In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped.

Open Mind, the podcast accompanies Frankie’s forthcoming book ‘OPEN’ which will be published in February 2020.

Customer Reviews

4.5 out of 5
328 Ratings

328 Ratings

Abi158 ,

Love the honesty!

I’ve just found this podcast after listening to the teenage mixtape with Frankie.
Absolutely love the honesty and openness especially with Giovanna!

Katie_Lee17 ,

Loved all of them so far

Absolutely loved these podcasts. Really easy to listen to and interested to think other people who seem to have so much have problems as well. I’m an identical twin so especially loved the Mac twins. Can wait for the next one xx

Vickieplum2 ,

Love these podcasts

I am really enjoying these podcasts, hearing how people manage their mental health day to day, looking forward to the rest of the series

Top Podcasts In Health & Fitness

Listeners Also Subscribed To

More by Pixiu