22 episodes

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself.

In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped.

Open Mind, the podcast accompanies Frankie’s forthcoming book ‘OPEN’ which will be published in February 2020.

Open Mind with Frankie Bridge Pixiu

    • Mental Health
    • 4.5, 631 Ratings

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself.

In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped.

Open Mind, the podcast accompanies Frankie’s forthcoming book ‘OPEN’ which will be published in February 2020.

    Scarlett Moffatt

    Scarlett Moffatt

    For the last episode of season 2, Frankie is joined by Scarlett Moffatt to discuss body image and dealing with online trolls.

    • 33 min
    Alice Liveing

    Alice Liveing

    Frankie is joined by author, personal trainer and health & wellbeing expert, Alice Liveing.

    • 46 min
    Sam Thompson

    Sam Thompson

    Sam Thompson joins Frankie to discuss the pressures of living life on reality TV and social media.

    • 28 min
    Laura Whitmore

    Laura Whitmore

    Frankie is joined by presenter Laura Whitmore to discuss Love Island and self isolation.

    • 42 min
    Nick Grimshaw

    Nick Grimshaw

    Frankie is joined by Nick Grimshaw to discuss strategies for coping with anxiety.

    • 35 min
    Anita Rani

    Anita Rani

    Presenter Anita Rani joins Frankie to discuss her experience of miscarriage.

    • 35 min

Customer Reviews

4.5 out of 5
631 Ratings

631 Ratings

gemma.r.c ,

Great Listen

Got some really good advice from some of the episodes. Great guests

RussCK88 ,

Eye opening

Easy to listen to, but at times explore deep topics, that Frankie and her guest are brave enough to share. Gained a new perspective on life during each episode.

Kay507x ,

Um

I don’t think Frankie says anything except “um”

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