Pause Purpose Play

Michaela Thomas
Pause Purpose Play

A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

  1. 31 OCT

    Boundaries and blind spots for ADHD business women, with Polly Lavarello

    In this candid episode, I sit down with Polly Lavarello, an experienced business coach (and my own mentor!), to explore the unique challenges and joys of navigating business as neurodivergent entrepreneurs. Polly shares her journey to discovering her own ADHD through her children, how it reshaped her approach to life and business, and the scaffolding she’s built to support her unique brain and role as a parent. Together, we delve into the importance of boundaries, self-compassion, and structure for those with ADHD and neurodiverse minds in the entrepreneurial space. 02:02 ADHD Awareness: Personal Journeys and Parenting  03:30 Navigating Neurodivergence: Self-Diagnosis and Validation  04:21 Balancing Business and Parenting: Strategies and Challenges  08:49 Building a Supportive Business Structure  12:35 Setting Boundaries: The Key to Success  18:41 Self-Awareness and Efficiency in Business  25:27 Shiny Object Syndrome: The ADHD Entrepreneur's Pitfall  29:49 Acceptance and Self-Compassion  30:19 Asking for Help and Soothing Shame  45:34 The Power of Long-Term Mentorship  47:17 Navigating ADHD Challenges in Business      About Polly Lavarello   Polly is an evergreen scaling strategist for highly-skilled and booked-out business owners ready to play their way to a simple evergreen business model that adds space to their calendar and spice to their bank account. www.pollylavarello.com  https://www.instagram.com/pollylavarello/  https://www.linkedin.com/in/pollylavarello/

    58 min

Trailers

4.9
out of 5
51 Ratings

About

A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada