ShamanTalk Rhonda McCrimmon

In this weeks episode I have a wonderful conversation with Wendy Dooner of the Dundee Herbal Clinic (she is also my sister).
We have both had interesting journeys and I thought my listeners would be inspired by Wendy's journey. How she navigated a few difficult life transitions. And how she found her spiritual heart with Shamanism…. Eventually!
The topics we cover:
>> Wendy’s life in Australia (pre shamanism) and how she found what I do a little bit strange...
>>> How shamanism saved Wendy's marriage.
>>> What we both love about Shamanism and how it’s so relevant on our lives.
>>> How after finding Shamanism, Wendy now works with Plant Medicine in a completely new way.
Links mentioned in this episode:
Register for our FREE live online Introduction to Shamanism workshop here. It's on 20th February 2020 @ 8.pm GMT. If you can't make it live, register anyway as i'll be sending out a replay. 
Registering for this workshop also gets you access to our pop up Facebook community where I'll be on hand before and after the workshop to guide you through the whole process and answer any questions you may have.
If you're interested in Shamanism but don't know where to start, then you don't want to miss this workshop.
If you’re interested in working with Wendy, pop over to her website.
Like the Dundee Herbal Clinic on Facebook 
you can join Wendy’s new Facebook group here.
A wee word from Wendy:
"I have spent the last 17 years in the natural medicine industry and have gathered comprehensive clinical and human experience.
I have had the privilege of working with many patients, providing insight and answers to their health problems.
Graduating from Napier University in 2005 with a Bachelor of Science (Hons) in Herbal Medicine I’ve also undertaken extensive post-graduate professional development so I stay at the forefront of the latest research and developments in health and wellness.
Being a wife and mum, I understand how difficult it can be to juggle your health with demanding careers, families, exercise, socialising and life in general.
Whether you are after a complete transformation or just looking to take things one step at a time, I will work with you to create a program that is achievable, practical and sustainable."

Interpretation of divine wisdom can be tricky! This episode talks about practical ways to make the process smoother and easier.

I know we all get a but stumped sometimes on how to interpret your shamanic journeys. This episode is full of tips and tricks to support our connection to our divine wisdom.

The topics I cover:

>>>Reminders about effective journeys

>>>A list of questions to ask yourself about your journeys such as interpreting the landscape or objects you encounter

>>>Ideas of themes for our journey work such as Nurturing, Abundance, Protection or Boundaries

I promised a how to guide to help you to create your own Journey Journal,  you'll need to subscribe to my email list for access.

If you're listening on iTunes or another provider then head over to centreforshamanism/22 to get the guide.

If you feel that you want to start meeting your Guides and going on Shamanic journeys or you would like to refresh your practise, check out our Introduction to Shamanism course here

There's also an amazing resources page on the site packed with helpful drumming and other percussion tracks, how to guides, book resources and video training links so check that out!

Subscribe & Review in iTunes

I’d love for you to subscribe to my podcast! I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. I’d love to know what your favourite part of the podcast is. Thank you!

In this episode I talk to Barry Goddard, an amazing soul who came into my life last year firstly through Facebook, then at the UK Shamanic Gathering in Glastonbury.

I LOVED listening to Barry speak in this podcast and I’m sure you will too!

These are the topics we covered:

>>> Embodied Shamanism; what is it & why is it important?

>>> Sweat Lodges & the transformation process

>>> Global Shamanism & cultural appropriation

Links mentioned in this episode:

TRIBE Shamanic Gathering 2020

UK Shamanic Gathering

Barry also mentioned some books:

Dancing in the Streets: a history of collective joy by Barbara Ehrenreich

The Sacred Way of the Pipe by Jim Tree 

You can find Barry’s blogs here:

http://shamanicfreestate.blogspot.com/

https://astrotabletalk.blogspot.com/2018/

And you can join these Facebook groups and meet more like-minded folks discussing many Shamanic topics in an open and safe space:

UK Shamanic Community

Shamanic Free State

If you've never Journeyed before and would like to learn how. Or if you know a little but would like to expand your knowledge then our Introduction to Shamanism course may be just what you're looking for. 

Subscribe & Review in iTunes

I’d love for you to subscribe to my podcast! I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. I’d love to know what your favourite part of the podcast is. Thank you!

What is the no.1 challenge?

It might not be quite what you think!

Today’s podcast is all about YOU.

Particularly over the past year because I’ve been making a habit of putting myself first, instead of dropping everything and tending to everyone else’s needs.

So, what is the issue here? When I say to people – make yourself your NO.1 priority the walls come up folks! Yep… like big fat walls! My students will say ‘but I have kids, elderly parents, husband/wife, career, difficult boss etc. etc.’

And I say, there is NEVER a good enough excuse not to put yourself first. EVER.

So schedule in TIME FOR YOU. Put in your diary and make it a non-negotiable item in your calendar. If it’s not in the diary you will forget.

Here are some of the key points I cover:

>>>The 5 self-limiting beliefs you hold that put you off!

>>> Remember it’s okay to ask for help.

>>> Saying NO (yes, I know you’ve heard it before!)

>>> Top Tips for looking after yourself even if you can’t leave the house.

>>> Shamanic Journey ideas for supporting your quest to become your own No.1 priority

Here are the links & lists I mentioned during the podcast:

If you’re keen to deep dive into your self-limiting beliefs and release those then Shamanic practise is a great way to do that – hop over to learn.centreforshamanism.com for all the juicy details!
Those top tips I promised if you struggle to go outside or meet people:


Listen to an uplifting podcast (like this one!)
Give the mobile phone a break
Do some exercise
Learn a new technique like breathing exercises for anxiety
Use a mindfulness app like headspace.
EAT WELL
DRINK WATER
Check in with your overall health and see a herbalist or nutritionist to support your physical well being

In whatever way you’re avoiding making yourself no.1, there are always ways to work towards this ideal state. Check out podcast episode 17 on Boundaries, that’s a super helpful Podcast and goes really well with this podcast.

Shamanic Journey ideas for working as your own No.1

Ask to be taken on a journey and shown the energetic benefits of putting yourself first

Go with your Guide to the Temple of Self-Worth in the Middle realm and ask to be given a healing to help you make yourself your No.1 priority.

Don’t forget that you might not see anything in your journeys and our messages come in metaphor.

If you've never Journeyed before and would like to learn how. Or if you know a little but would like to expand your knowledge then our Introduction to Shamanism course may be just what you're looking for. 

Subscribe & Review in iTunes

I’d love for you to subscribe to my podcast! I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. I’d love to know what your favourite part of the podcast is. Thank you!

In this podcast I discuss burning questions that I often get asked at the Centre for Shamanism. ⁣ ⁣

What is your potential? Why are you unfulfilled? What are the stories we tell ourselves?⁣ ⁣

Keys points I cover:

>>>What is potential?

>>>How can I re-frame what this means for me?

>>>Keys tips and activities to support a shift

>>>Changing our Perception and examining the stories we tell ourselves.

>>>Shamanic Journey ideas to support this process.

Links mentioned in this episode

Listen to Episode 16 | Recapitulation⁣

Recapitulation how to: FREE download

Introduction to Shamanism online course ⁣ ⁣

Online Learning Centre

Subscribe & Review in iTunes

I’d love for you to subscribe to my podcast! I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. I’d love to know what your favourite part of the podcast is. Thank you!

The thing I hear a lot from my clients is 'Rhonda, I'm not really focusing on my Shamanic work' or I just can't seem to get started.

We all suffer (at some point in our lives) from a lack of perceived momentum on our spiritual paths. This episode talks about ways to overcome and avoid momentum issues and it’s not as difficult as you think!

Some key things I cover in this episode: 



My relationship with momentum and zero days

Easy ways to get started each day (for everyone whether you work with Shamanism or not!)

Ways to walk an intentional path with Shamanism

With a bit of self-reflection, maybe your Zero Days are Something Days after all!



Links mentioned in this episode:

Online Learning Portal: learn.centreforshamanism.com

My Website: www.centreforshamanism.com

Subscribe & Review in iTunes

I’d love for you to subscribe to my podcast! I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. I'd love to know what your favourite part of the podcast is. Thank you!