Take Back Your Mind Michael B. Beckwith

Breaking News! Check out Michael Beckwith’s newly updated website at https://michaelbeckwith.com/ and sign up to receive his “Raise Your Vibration and Be Untouchable” guided meditation as your free gift!
Are you haunted by an old grudge or a painful memory of something someone said or has done to you that you can’t seem to shake? Or perhaps you’re carrying around guilt for something you may have said or done to someone else. If that’s the case for you, today’s episode on the power of forgiveness can help.
Today, Michael shares his insights on:
-How all forgiveness is self-forgiveness, and why lack of forgiveness is a high form of self-abuse 
-How to not take what people say or do personally
 
-Devoting time to releasing resentment and feelings of victimhood
-How forgiveness leads to good mental, emotional, psychological, and physical health, forgiveness practices—and more!  
Michael then ends this episode with a meditation on forgiveness. 
Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available!
If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!
Connect with Michael at his newly-redesigned website https://michaelbeckwith.com/ and at www.Agapelive.com.
Facebook: @Michael.B.Beckwith
https://www.facebook.com/Michael.B.Beckwith
IG: @michaelbbeckwith
https://www.instagram.com/michaelbbeckwith/
X:  @drmichaelbb
https://twitter.com/drmichaelbb
YouTube:
https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael’s AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adaptozen-bundle)!

Today’s Life Question comes from Natascha whose meditations are so blissful that she finds herself losing interest in the outside world, including the lives of her loved ones and her beloved dog. What does that all mean?
For practical spiritual insight and encouragement around your relationships, finances, life purpose, or in understanding world events, submit your Life Question of The Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode!
Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available!
If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!
Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com.
Facebook: @Michael.B.Beckwith
https://www.facebook.com/Michael.B.Beckwith
IG: @michaelbbeckwith
https://www.instagram.com/michaelbbeckwith/
X:  @drmichaelbb
https://twitter.com/drmichaelbb
YouTube:
https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

Today, Michael welcomes Dr. Mark Hyman. Mark is a practicing family physician, an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine, and is a fifteen-time New York Times best-selling author. He is the founder and director of The UltraWellness Center, as well as the founder and chairman of the Food Fix Campaign which is dedicated to transforming our food and agriculture system through policy. His podcast, The Doctor’s Farmacy, has over 200 million downloads and his latest release, “Young Forever Cookbook,” comes out in June.
*Please note that today’s episode contains explicit language.*
During their conversation, Michael and Mark discuss: 
-What Functional Medicine is—examining the root causes of disease and health and creating the conditions for the body to thrive—and how it helped Mark in his healing journey back from mercury food poisoning, chronic fatigue, memory loss, gut health issues, and more
-The explosion of ultra-processed foods in the U.S. and their effects on our bodies including neuroinflammation
-How food companies hire “craving experts” to find the “bliss point” of food that makes certain foods addictive
-Mark’s food policy advocacy and his work to democratize health care through his Functional Medicine website
-How people can start using Functional Medicine today, Mark’s new “Young Forever Cookbook,” and a whole lot more!
As always, Michael concludes with a brief meditation that encapsulates the energy of their conversation.
Access Mark’s workshops, Doctor’s Farmacy podcast, videos, events, books, and more at https://drhyman.com/, https://www.ultrawellnesscenter.com/, https://www.functionhealth.com/, and across social media platforms!
Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available!
If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!
Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com.
Facebook: @Michael.B.Beckwith
https://www.facebook.com/Michael.B.Beckwith
IG: @michaelbbeckwith
https://www.instagram.com/michaelbbeckwith/
X (Twitter): @drmichaelbb
https://twitter.com/drmichaelbb
YouTube:
https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael’s AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adaptozen-bundle)!

Today’s question comes from Denise who asks the definition of Spiritual Law, and what it means when she releases her prayer “unto the Law”?
For practical spiritual insight and encouragement around your relationships, finances, life purpose, or understanding world events, submit your Life Question of The Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode!
Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available!
If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!
Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com.
Facebook: @Michael.B.Beckwith
https://www.facebook.com/Michael.B.Beckwith
IG: @michaelbbeckwith
https://www.instagram.com/michaelbbeckwith/
X:  @drmichaelbb
https://twitter.com/drmichaelbb
YouTube:
https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

In today’s episode, Michael welcomes Dr. Eben Alexander. Eben, an academic neurosurgeon whose transcendental Near-Death Experience (NDE) transformed his materialist worldview, is a pioneering scientist and modern thought leader in the emerging science that acknowledges the primacy of consciousness in the Universe, and is the author of the #1 New York Times bestseller Proof of Heaven, The Map of Heaven, and Living in a Mindful Universe.
During their amazing conversation, Michael and Eben chat about:
–Eben’s NDE during his week-long coma and what he discovered about life as a result 
–The differences between materialism and quantum physics in understanding life and consciousness, and debunking the idea that consciousness is located in the brain
–The plethora of global research revealing that NDEs are not dreams or hallucinations as suggested
–The big message for all of humanity from those who’ve had miraculous recoveries after being close to death or surviving NDEs which all of us can discover through meditation – and so much more! 
Next, Michael concludes with a brief guided meditation.
Learn more about Eben’s work and books here: http://ebenalexander.com/.
Subscribe or follow and set an alert to receive notifications each Wednesday when new episodes are available!
Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com.
Facebook: @Michael.B.Beckwith
https://www.facebook.com/Michael.B.Beckwith
IG: @michaelbbeckwith
https://www.instagram.com/michaelbbeckwith/
X (Twitter):  @drmichaelbb
https://twitter.com/drmichaelbb
YouTube:
https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael’s AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adaptozen-bundle)! 

Today’s Life Question comes from Yoha, an actress struggling to maintain her “authentic spiritual self” while working within the entertainment industry.  
For practical spiritual insight and encouragement around your relationships, finances, life purpose, or understanding of world events, submit your Life Question of The Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode!
Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available!
If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!
Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com.
Facebook: @Michael.B.Beckwith
https://www.facebook.com/Michael.B.Beckwith
IG: @michaelbbeckwith
https://www.instagram.com/michaelbbeckwith/
X:  @drmichaelbb
https://twitter.com/drmichaelbb
YouTube:
https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w