258 episodes

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

Taking Control: The ADHD Podcast Rash Pixel

    • Health & Fitness

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

    Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr

    Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr

    Dr. Doug Herr joins us today to shepherd us through a conversation on ADHD in the job hunt. His unique approach to coaching individuals toward a more satisfactory career horizon, plus his experience as a psychotherapist living with ADHD, makes him the perfect guest this week.

    • 45 min
    Creating Realistic Goals

    Creating Realistic Goals

    Today on the show we’re talking all about building realistic goals into your life. After a quick review of SMART goals, we’re diving deep into what it means to approach attainable behavior change that sticks!

    • 36 min
    2019 Year-in-Review and Listener Q&A!

    2019 Year-in-Review and Listener Q&A!

    It’s been an amazing year around these parts. Our community is growing and we’re all the better for it. This week on the show, we’re looking back a bit with some reflections on highlights from the last year, and taking a set of questions submitted by YOU that you said you’d like to hear more about. From RSD to the ADHD job hunt to the best fidgets, we’ve got it all this week!

    • 51 min
    Game Time: Games to help the ADHD Brain Tune up and Tune In!

    Game Time: Games to help the ADHD Brain Tune up and Tune In!

    This week on the show, we're talking all about games that may — or may not — improve the ADHD (research is thin!). But they're a lot of fun and might just help you build some new connections for the cold winter nights ahead!

    • 42 min
    Nikki's Take-Aways from the 2019 ADHD Conference!

    Nikki's Take-Aways from the 2019 ADHD Conference!

    Nikki’s back from the Annual 31st International Conference on ADHD and she has lessons to share!

    • 41 min
    7 Things Everyone Needs To Do To Be Socially Successful with Caroline Maguire

    7 Things Everyone Needs To Do To Be Socially Successful with Caroline Maguire

    Caroline Maguire is back to talk about social skills in kids and adults with ADHD plus her new book and how you can get your hands on it!

    • 41 min

Customer Reviews

Beckybumlord ,

Awesome podcast!

This podcast gives so much useful and informative tips and advice with some great guests. I’m a 24 year old student from UK, recently diagnosed with inattentive type ADD. This podcast has helped me to start to get to grips with how to deal with it. So thank you! The only thing I’d say is although most of the info is for the hyperactive type and is mostly transferable, more episodes on the inattentive type would be hugely appreciated! For me, I still get just as many distractions and the inability to focus and my brain feels as if it’s running at 1000mph, but for me it is much more internal. I’m constantly “lost in thought” in a never ending unmanageable thought spiral, but from the outside it looks like there’s no cogs turning at all. I’ve been told I’m “slow” or have an “air-head” but in fact it’s quite the opposite. Thoughts are racing so much that it’s so hard to keep up with what’s going on around me. I’m actually really intelligent and have always got good grades at school so it’s embarrassing for people to think I’m “slow” or “dim”. The shame that comes along with this condition is immense. I realised you released an episode on the inattentive type on Tuesday last week so I will definitely give that a listen but more would be appreciated. Thanks guys!

Isabelleoc ,

I love this!

Essential listening for anyone with ADHD. This podcast re-centres me, calms me and reminds me that struggling with aspects of ADHD doesn’t mean I’m a bad person. Always something useful to take away from this.

Why's that? ,

Excellent

Compassionate, humorous, informative, interesting, practical, educational, excellent. Feels like I’m listening to friends. Thank you.

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