253 episodes

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

The Minimalists Podcast Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

    • Health & Fitness
    • 4.7 • 1.3K Ratings

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

    Rest

    Rest

    The Minimalists talk about the need for rest in a restless world.
    Discussed in this episode:
    How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier? (1:47)
    What's one thing that’s stopping you from getting the rest you need? (23:51)
    Listener tip: Realize what you want by getting rid of what you don’t need. (44:51)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: theminimalists.com/podcast

    • 47 min
    Other People’s Possessions

    Other People’s Possessions

    The Minimalists talk about counting material possessions, decluttering other people’s possessions, and more.
    Discussed in this episode:
    What’s the best way to count my material possessions? (1:40)
    What’s one thing you’d like to declutter from someone else’s life? (20:50)
    Right Here, Right Now: Who is The Minimalists’ newest team member? (32:42)
    Listener tip: What’s the best way to declutter the contacts on your phone? (35:06)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: theminimalists.com/podcast

    • 38 min
    Can’t Let Go

    Can’t Let Go

    The Minimalists talk about what to do when you can’t let go.
    Discussed in this episode:
    What can I do if my family won’t allow me to let go of certain sentimental things? (2:04)
    What’s one thing that other people won’t allow you to let go of? (19:23)
    Listener tip: A response to Gratitude Clutter. (36:48)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: theminimalists.com/podcast

    • 41 min
    Searching for Chaos

    Searching for Chaos

    The Minimalists talk about why people avoid peace and go searching for chaos instead.
    Discussed in this episode:
    How do I handle the chaos in my life that is caused by other people? (1:48)
    In what ways do you make your own life more chaotic? (24:45)
    When is the next 30-Day Minimalism Game? (40:20)
    Listener tip: How do you throw a decluttering dinner party? (42:29)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

    • 46 min
    Minimal Aging

    Minimal Aging

    The Minimalists sit down with Colin Wright, author of How to Turn 39: Thoughts About Aging for People of All Ages, to talk about youth, aging, redefining accomplishments, and more.
    Discussed in this episode:
    What does it mean for young people to embrace the natural aging process? (2:22)
    Would your 15-year-old self be impressed by you today? (26:19)
    What gift does JFM want for his 43rd birthday? (43:24)
    Listener tip: How can you downsize 100 items in one hour? (45:10)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

    • 49 min
    Trade-Offs

    Trade-Offs

    The Minimalists discuss minimalist trade-offs, non-objects, pleasures that can’t be purchased, and more.
    Discussed in this episode:
    How do you decide between two things when you have the money for only one? (1:48)
    What is your favorite pleasure that money can’t buy? (20:06)
    Listener tip: The Imagination Library. (38:16)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

    • 41 min

Customer Reviews

4.7 out of 5
1.3K Ratings

1.3K Ratings

Jambo Unchained ,

Thank you

This podcast (and your books) have had such a positive impact on my life. Happy birthday, Josh

rip milburn ,

Genuinely life changing

Thank you so much to all involved. The most meaningful and enjoyable podcast around. Happy bday JFM x

-misos- ,

😄

Puts me in a good mood every time I listen!

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