What if manifestation has nothing to do with trying to “get” something… and everything to do with who you become in the process? In this episode, Kate is joined by Farhad Khan for a powerful conversation about the deeper truth behind manifestation - beyond vision boards, affirmations, and trying to force life to go according to plan. Together, they explore how real manifestation happens through identity shifts, embodiment, self-trust, and becoming the version of yourself who is aligned with the life you desire. This conversation challenges the fantasy-based approach to manifestation and invites a more grounded, expansive way of creating your life. In this episode, Kate and Farhad discuss: Why manifestation is really about becomingThe difference between fantasy and true alignmentHow desperation, attachment, and “trying to manifest” can block what you wantThe identity shifts required to create a new realityWhy your external world can only meet the depth of your internal expansionLetting go of timelines and trusting the unfolding of lifeHow self-worth, embodiment, and nervous system safety change what you attract This episode is for anyone who feels exhausted trying to “make” their dreams happen - and is ready to step into a more aligned, authentic, and expansive way of living. Because manifestation isn’t about convincing the universe or trying to control your path - it’s about becoming open to the life that is meant for your soul. Journey To Japan - A Sacred Retreat Guided by Farhad Khan · Kate Harlow · Akiko Shirai Experience the beauty, culture, and wellness traditions of Japan while connecting with an incredible community. Learn more and reserve your spot at https://www.studio11wellness.com/japan2027 Join our complimentary Journey to Japan Information Session - Sunday June 14 • 9:00am PST Register HERE About The Guest: With a deep passion for sound healing, Farhad Khan brings a truly devotional and expansive healing quality to his work and performance. Using sound healing as a wellness therapy tool, Farhad’s intuitive way of weaving all that he has learned on his path is memorable and leaves your mind elevated and your heart full of joy. Farhad's journey with yoga began in 2001. The profound impact of yoga on his well-being led him to fully embrace its principles and philosophies, making it his life's purpose. Having studied with various teachers from around the world, Farhad teaches from his heart and welcomes everyone to bask in the many gifts this practice offers. He has over 10,000 hours of Yoga Alliance certifications, skilled in a variety of styles including Hatha, Vinyasa, Restorative, Yin, Somatic, Nidra, and Kundalini. His extensive training includes time spent in ashrams in India, where he deepened his understanding of yoga and meditation. Farhad founded a Yoga & Wellness Studio in North Vancouver in 2007, where his dedication to the essence of yoga and sound healing flourished. After 15 successful years, he sold the studio to focus on meditation and sound healing, inspired by their profound effects on the brain and nervous system. Since then, he has facilitated workshops, sound baths, and teacher training sessions across Vancouver and abroad, integrating Eastern wellness practices into modern life. Farhad is also a certified yoga life coach, meditation teacher, and sound healing practitioner. He has worked with various sound healers over the years and continues to offer his transformative services to elevate spirits and support healing. Having personally battled anxiety and depression, Farhad shares tools and practices from his own journey, aiming to offer peace, empowerment, and joy to all those who attend his teachings. His mission is to elevate the spirit through sound and experiential journeys. Additionally, I’ve created the Farhad Khan Wellness line, a collection of therapeutic, all-natural, cruelty-free products crafted without synthetics and infused with the healing vibrations of crystal sound frequencies. Each product is thoughtfully made in small batches in Vancouver, BC, designed to bring nourishing, transformative energy of sound healing into your daily wellness rituals. Through this line, I aim to help you experience the calming and restorative benefits of sound therapy as part of your everyday self-care. Upcoming Retreat Schedule: https://www.farhadkhansound.com/retreats Farhad Khan Wellness: https://www.farhadkhansound.com/farhadkhanwellness Sound Healing Course: https://www.farhadkhansound.com/sound-healing-course Whispers for the Heart And Soul - Card Deck: https://www.farhadkhansound.com/farhadkhanwellness/p/whispers-for-the-heart-and-soul Instagram: @farhadkhan @farhadkhanwellness @farhadkhansound Expanded Love Masterclass - June 19-21st, 8-10am Pacific Daily https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day The 3 Day Expanded Love Masterclass is a fully immersive week long experience that will help you understand your patterns and more importantly, how to transform them. Your desire for love is actually your desire to meet the deepest and truest parts of yourself that get activated 'through' love. Let me show you a new way to create healthy love, thriving relationships in your life and a life that lights up your soul. About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E
