63 episodes

Hosted by Rebecca Pash, to empower women through stories of hardships and success. Each episode will feature an inspirational woman that has moved to Israel and made it. We will discuss, career, dating, family life, wellness, culture difference, religion, and so much more. If one of our conversations can impact your life in some way for the better,then this podcast has done its job. Music: https://www.purple-planet.com

The Only Way Is Up Rebecca

    • Arts
    • 4.7 • 15 Ratings

Hosted by Rebecca Pash, to empower women through stories of hardships and success. Each episode will feature an inspirational woman that has moved to Israel and made it. We will discuss, career, dating, family life, wellness, culture difference, religion, and so much more. If one of our conversations can impact your life in some way for the better,then this podcast has done its job. Music: https://www.purple-planet.com

    Jacqueline Rose- The Yoga Room - Opening up the conversation on menopause through yoga

    Jacqueline Rose- The Yoga Room - Opening up the conversation on menopause through yoga

    Jacqueline moved to Israel from London, England in 1998. She now lives in
    Modiin with her husband and five children.

    Jacqueline was multi-taking and juggling life, work, family, responsibilities etc until she discovered Yoga Nashit – Yoga for Women's Health.

    Through her studies and teaching, she has been able to develop a deeper
    understanding, awareness and connection to her body, how it works and how
    it naturally changes over time. Using yoga tools and techniques, Jacqueline
    has found practical ways to create balance and manage expectations despite
    her very busy life.

    Her mission now is to support and empower women to improve their own
    health and well-being. She specifically works with women on their menopause
    journey helping them navigate this time with ease and confidence.
    Jacqueline qualified as a Yoga for Pregnancy Instructor at the Wingate
    Institute in 2014. She qualified as a Yoga Nashit Instructor in 2017 with Mira
    Atzi-Padan (founder of Yoga Nashit). Most recently, in 2019, she qualified as
    a Therapeutic Yoga Instructor at Campus Broshim School of Integrative
    Medicine, Tel Aviv University.

    For all her social media:
    Website: https://www.theyogaroom120.com/       
    Facebook: https://www.facebook.com/theyogaroom120/
    Instagram: https://www.instagram.com/theyogaroom120/
    For all our social media:
    Facebook: https://www.facebook.com/onlywayisuppodcast/
    Instagram https://www.instagram.com/onlywayisuppodcast/
    Music: https://www.purple-planet.com
    Artwork: Leon Weinreb

    • 55 min
    Tali Kaplinski Tarlow - Israel Scaventures - Combining love and passion to create an experience

    Tali Kaplinski Tarlow - Israel Scaventures - Combining love and passion to create an experience

    Tali Kaplinski Tarlow is owner of Israel ScaVentures, Israel’s foremost educational tour game company. With a background in both formal and informal education, Tali combined her love for Israel and her passion for experiential education to create an experience that is loved by Israeli’s and tourists alike. To date Israel ScaVentures runs more than 20 routes all over Israel, with staff trained to work in 4 languages. ScaVentures Jerusalem is Tali’s first book, it invites the reader to explore and discover Jerusalem for themselves.  Tali lives in Gush Etzion with her husband, Daniel and their four 4 children. Tali is happiest when she is exploring new places in Israel, geeking out over history books and plotting new and crazy ideas.
    For all her social media:
    Facebook: https://www.facebook.com/JerusalemScavengerHunts/
    Website: www.israelscaventures.com
    Linkedin: https://www.linkedin.com/company/israel-scaventures/

    For all our social media:
    Facebook: https://www.facebook.com/onlywayisuppodcast/
    Instagram https://www.instagram.com/onlywayisuppodcast/
    Music: https://www.purple-planet.com
    Artwork: Leon Weinreb

    • 37 min
    Kaie Bird - Sharing Tables - Creating Community through love of coffee

    Kaie Bird - Sharing Tables - Creating Community through love of coffee

    Kaie created Sharing Tables to be 'excuse' to bring people who normally wouldn't come together, at the same 'table' and creating community or friendships. Within the coffee industry here, before she began her events back in end of 2015-start of 2016, people working at the various cafes didn't mingle. It wasn't a thing that happened. They were "the enemy". Through all of the events in the past 5 years though, she has been able to great a solid foundation and community where people come together and share their ideas, knowledge, skills, and are friends.  These cafe owners now talk and share with one another, to a degree, and there is a real sense of a community. This wasn't a thing before my events with Sharing Tables. Sharing Tables was needed to bridge the community together, past their history and perceived differences.
    Specialty coffee has taken giant leaps here locally in past few years and while the cafes are mostly still seeing the scene with dollar signs in their eyes, Kaie sees heart. She wants there to be some heart and does her best to keep building up the strong foundation she has through events like barista jams, cuppings, education, and other community coffee events.
    For all her social media:
    Instagram: https://www.instagram.com/roxyvespa/
    Instagram: https://www.instagram.com/sharingtables/
    Facebook: https://www.facebook.com/sharingtables/
    For all our social media:
    Facebook: https://www.facebook.com/onlywayisuppodcast/
    Instagram https://www.instagram.com/onlywayisuppodcast/
    Music: https://www.purple-planet.com
    Artwork: Leon Weinreb

    • 50 min
    Eden Adler - Inspiring more women to work in Tech

    Eden Adler - Inspiring more women to work in Tech

    Eden Adler is a neuroscientist turned software engineer, who moved to Israel in September 2015. After graduating from the University of Michigan, she decided to pivot her career from medicine to tech. She moved to Israel, completed a 5-month coding bootcamp in Tel Aviv, and was hired as a software developer and early employee at the insurtech company, Lemonade. Outside of work, Eden is one of the team members behind Women of Startup Nation, a community of over 18,000 people that aims to share the stories and showcase role models of women in technology in Israel. She is also a board member of Olim in Tech, a community of over 3,500 people that helps connect olim, new immigrants, who work or want to work in tech in Israel.

    For all her social media:
    Website: www.edenadler.com
    Instagram: https://www.instagram.com/edenadler
    Instagram: https://www.instagram.com/_whatthetech
    Instagram: https://www.instagram.com/womenofstartupnation
    For all our social media:
    Facebook: https://www.facebook.com/onlywayisuppodcast/
    Instagram https://www.instagram.com/onlywayisuppodcast/
    Music: https://www.purple-planet.com
    Artwork: Leon Weinreb

    • 51 min
    Judy Bogen - Place2Heal - Creating a healing space that encourages wellness over illness

    Judy Bogen - Place2Heal - Creating a healing space that encourages wellness over illness

    Judy Bogen made Aliyah to Israel from England and settled in Israel, raised three children and enjoyed a career including marketing, human resources and office management and
    administration. In 2008, she and her family went on shlichut to the United States, where she was diagnosed with stage 1/ grade 3 breast cancer. She underwent surgeries and treatments till the summer of 2009.

    When she returned to Israel in 2011, she continued her follow up. The health care she receives here is excellent and the staff, very professional. However, the outpatient centers are not comfortable and healing spaces. They do not give the patient the stress-free environment necessary when living through cancer treatment. And, so she took on a different kind of Shlichut. After studying the connection between one emotional and mental state and physical conditions, she established Place2Heal in 2016.

    It is a nonprofit organization which focuses on raising funds for renovating and redesigning Cancer Day Care Units in Israeli hospitals. 'I wanted to bring about a change in cancer day care units, to help oncology patients in Israel” she explains.'The professional treatment in Israel is excellent, but the physical environment leaves more to be desired.'

    For all her social media:
    Facebook: https://www.facebook.com/place2heal/
    Website: www.place2heal.co.il

    For all our social media:
    Facebook: https://www.facebook.com/onlywayisuppodcast/
    Instagram https://www.instagram.com/onlywayisuppodcast/
    Music: https://www.purple-planet.com
    Artwork: Leon Weinreb

    • 24 min
    Chaya Lev - Dancing out the hate and finding the joy

    Chaya Lev - Dancing out the hate and finding the joy

    Chaya Lev moved to Israel 4 years ago after surviving breast cancer at just forty years old.  She had booked an appointment with her doctor for a "routine" breast examination. At that time, everything in my life felt routine.  She was over-weight and over-stressed and was living in the shadow of happiness.  She received a wake up call that forever changed her life.

    Now every day of her life is an adventure. Ordering coffee and speaking to interesting people is an adventure.  Going to the post office and finding new doctors (most of the time in my new language), is an adventure. Chaya is thriving and teaching dance here in Israel and has added activist to the long list of things she is doing to help others.

    For all her social media:
    Instagram: https://www.instagram.com/brownsugarjew22/
    Facebook: https://www.facebook.com/profile.php?id=100013601773666

    For all our social media:
    Facebook: https://www.facebook.com/onlywayisuppodcast/
    Instagram https://www.instagram.com/onlywayisuppodcast/
    Music: https://www.purple-planet.com
    Artwork: Leon Weinreb

    • 54 min

Customer Reviews

4.7 out of 5
15 Ratings

15 Ratings

pasmina ,

This podcast is so useful

Thank you for putting out such great content each week 😊

bonedill ,

Thank

Brilliant speaking

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