The Only Way Is Up

Rebecca
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Hosted by Rebecca Pash, to empower women through stories of hardships and success. Each episode will feature an inspirational woman that has moved to Israel and made it. We will discuss, career, dating, family life, wellness, culture difference, religion, and so much more. If one of our conversations can impact your life in some way for the better,then this podcast has done its job. Music: https://www.purple-planet.com

  1. 03/08/2020

    Jacqueline Rose- The Yoga Room - Opening up the conversation on menopause through yoga

    Jacqueline moved to Israel from London, England in 1998. She now lives in Modiin with her husband and five children. Jacqueline was multi-taking and juggling life, work, family, responsibilities etc until she discovered Yoga Nashit – Yoga for Women's Health. Through her studies and teaching, she has been able to develop a deeper understanding, awareness and connection to her body, how it works and how it naturally changes over time. Using yoga tools and techniques, Jacqueline has found practical ways to create balance and manage expectations despite her very busy life. Her mission now is to support and empower women to improve their own health and well-being. She specifically works with women on their menopause journey helping them navigate this time with ease and confidence. Jacqueline qualified as a Yoga for Pregnancy Instructor at the Wingate Institute in 2014. She qualified as a Yoga Nashit Instructor in 2017 with Mira Atzi-Padan (founder of Yoga Nashit). Most recently, in 2019, she qualified as a Therapeutic Yoga Instructor at Campus Broshim School of Integrative Medicine, Tel Aviv University. For all her social media: Website: https://www.theyogaroom120.com/        Facebook: https://www.facebook.com/theyogaroom120/ Instagram: https://www.instagram.com/theyogaroom120/ For all our social media: Facebook: https://www.facebook.com/onlywayisuppodcast/ Instagram https://www.instagram.com/onlywayisuppodcast/ Music: https://www.purple-planet.com Artwork: Leon Weinreb

    55 min

  2. 27/07/2020

    Tali Kaplinski Tarlow - Israel Scaventures - Combining love and passion to create an experience

    Tali Kaplinski Tarlow is owner of Israel ScaVentures, Israel’s foremost educational tour game company. With a background in both formal and informal education, Tali combined her love for Israel and her passion for experiential education to create an experience that is loved by Israeli’s and tourists alike. To date Israel ScaVentures runs more than 20 routes all over Israel, with staff trained to work in 4 languages. ScaVentures Jerusalem is Tali’s first book, it invites the reader to explore and discover Jerusalem for themselves.  Tali lives in Gush Etzion with her husband, Daniel and their four 4 children. Tali is happiest when she is exploring new places in Israel, geeking out over history books and plotting new and crazy ideas. For all her social media: Facebook: https://www.facebook.com/JerusalemScavengerHunts/ Website: www.israelscaventures.com Linkedin: https://www.linkedin.com/company/israel-scaventures/ For all our social media: Facebook: https://www.facebook.com/onlywayisuppodcast/ Instagram https://www.instagram.com/onlywayisuppodcast/ Music: https://www.purple-planet.com Artwork: Leon Weinreb

    38 min

  3. 20/07/2020

    Kaie Bird - Sharing Tables - Creating Community through love of coffee

    Kaie created Sharing Tables to be 'excuse' to bring people who normally wouldn't come together, at the same 'table' and creating community or friendships. Within the coffee industry here, before she began her events back in end of 2015-start of 2016, people working at the various cafes didn't mingle. It wasn't a thing that happened. They were "the enemy". Through all of the events in the past 5 years though, she has been able to great a solid foundation and community where people come together and share their ideas, knowledge, skills, and are friends.  These cafe owners now talk and share with one another, to a degree, and there is a real sense of a community. This wasn't a thing before my events with Sharing Tables. Sharing Tables was needed to bridge the community together, past their history and perceived differences. Specialty coffee has taken giant leaps here locally in past few years and while the cafes are mostly still seeing the scene with dollar signs in their eyes, Kaie sees heart. She wants there to be some heart and does her best to keep building up the strong foundation she has through events like barista jams, cuppings, education, and other community coffee events. For all her social media: Instagram: https://www.instagram.com/roxyvespa/ Instagram: https://www.instagram.com/sharingtables/ Facebook: https://www.facebook.com/sharingtables/ For all our social media: Facebook: https://www.facebook.com/onlywayisuppodcast/ Instagram https://www.instagram.com/onlywayisuppodcast/ Music: https://www.purple-planet.com Artwork: Leon Weinreb

    50 min

  4. 13/07/2020

    Eden Adler - Inspiring more women to work in Tech

    Eden Adler is a neuroscientist turned software engineer, who moved to Israel in September 2015. After graduating from the University of Michigan, she decided to pivot her career from medicine to tech. She moved to Israel, completed a 5-month coding bootcamp in Tel Aviv, and was hired as a software developer and early employee at the insurtech company, Lemonade. Outside of work, Eden is one of the team members behind Women of Startup Nation, a community of over 18,000 people that aims to share the stories and showcase role models of women in technology in Israel. She is also a board member of Olim in Tech, a community of over 3,500 people that helps connect olim, new immigrants, who work or want to work in tech in Israel. For all her social media: Website: www.edenadler.com Instagram: https://www.instagram.com/edenadler Instagram: https://www.instagram.com/_whatthetech Instagram: https://www.instagram.com/womenofstartupnation For all our social media: Facebook: https://www.facebook.com/onlywayisuppodcast/ Instagram https://www.instagram.com/onlywayisuppodcast/ Music: https://www.purple-planet.com Artwork: Leon Weinreb

    52 min

  5. 06/07/2020

    Judy Bogen - Place2Heal - Creating a healing space that encourages wellness over illness

    Judy Bogen made Aliyah to Israel from England and settled in Israel, raised three children and enjoyed a career including marketing, human resources and office management and administration. In 2008, she and her family went on shlichut to the United States, where she was diagnosed with stage 1/ grade 3 breast cancer. She underwent surgeries and treatments till the summer of 2009. When she returned to Israel in 2011, she continued her follow up. The health care she receives here is excellent and the staff, very professional. However, the outpatient centers are not comfortable and healing spaces. They do not give the patient the stress-free environment necessary when living through cancer treatment. And, so she took on a different kind of Shlichut. After studying the connection between one emotional and mental state and physical conditions, she established Place2Heal in 2016. It is a nonprofit organization which focuses on raising funds for renovating and redesigning Cancer Day Care Units in Israeli hospitals. 'I wanted to bring about a change in cancer day care units, to help oncology patients in Israel” she explains.'The professional treatment in Israel is excellent, but the physical environment leaves more to be desired.' For all her social media: Facebook: https://www.facebook.com/place2heal/ Website: www.place2heal.co.il For all our social media: Facebook: https://www.facebook.com/onlywayisuppodcast/ Instagram https://www.instagram.com/onlywayisuppodcast/ Music: https://www.purple-planet.com Artwork: Leon Weinreb

    24 min

  6. 29/06/2020

    Chaya Lev - Dancing out the hate and finding the joy

    Chaya Lev moved to Israel 4 years ago after surviving breast cancer at just forty years old.  She had booked an appointment with her doctor for a "routine" breast examination. At that time, everything in my life felt routine.  She was over-weight and over-stressed and was living in the shadow of happiness.  She received a wake up call that forever changed her life. Now every day of her life is an adventure. Ordering coffee and speaking to interesting people is an adventure.  Going to the post office and finding new doctors (most of the time in my new language), is an adventure. Chaya is thriving and teaching dance here in Israel and has added activist to the long list of things she is doing to help others. For all her social media: Instagram: https://www.instagram.com/brownsugarjew22/ Facebook: https://www.facebook.com/profile.php?id=100013601773666 For all our social media: Facebook: https://www.facebook.com/onlywayisuppodcast/ Instagram https://www.instagram.com/onlywayisuppodcast/ Music: https://www.purple-planet.com Artwork: Leon Weinreb

    55 min

  7. 22/06/2020

    Andi Saitowitz - Professional Life Coach - Feeling the connection and being part of something bigger

    Andi is a Professional Life Coach, Global Personal Development Strategist & Lumina Practitioner, NLP Master, published author, motivational speaker, lover of books, coffee, kindness and sport. In her spare time, she is involved in charity work and community.  Andi’s coaching practice incorporates techniques and tools from the fields of Behavioral Science, Organizational Communications, Psychology, Mindfulness & NLP. Andi works with private individual clients as well as teams, managers, leaders and business owners. Andi experienced the magic of Israel a young teen on family vacation and lived in Israel for 1 year at age 14. Grwoing up in a zionist home and community in Johannesburg, Andi's love for Israel was part of her upbringing and education. After spending a year's leadership program gap year in Israel after school, Andi decided she really wanted to study at Bar Ilan University. She left her home and family in South Africa and moved across the world at 18 years old and studied Psychology at BIU and graduated with distinction.  She continued to further her studies with MA correspondence in Organizational Behavior and Communications. After working for 15 years in the non-profit world with fundraising campaigns and donor relations and resource development, Andi decided to pursue her life's mission of becoming a Personal Development Coach.  Andi completed her studies at the esteemed Adler Institute in Hebrew and continues to grow her expertise and knowledge through regular courses and workshops making sure she is always learning. Andi is a member of the International Coaching Federation and a lead mentor at Turning Point where she helps clients around the world make meaningful, effective and lasting change personally & professionally.  Andi lives in Raanana, is married to her best friend since her Aliya and is the blessed mom of 3 awesome children who were all born in Israel. For all her social media: Facebook: https://www.facebook.com/AndiSaitowitzLifeCoachMotivationalSpeaker/ Linkedin: https://www.linkedin.com/in/andi-saitowitz-6b902711/ Instagram: https://www.instagram.com/andisaitowitz/  For all our social media: Facebook: https://www.facebook.com/onlywayisuppodcast/ Instagram https://www.instagram.com/onlywayisuppodcast/ Music: https://www.purple-planet.com Artwork: Leon Weinreb

    38 min

  8. 15/06/2020

    Pnina Rappeport - Dror for the Wounded Foundation - Falling in love with Israel

    Pnina first fell in love with Israel when she came to spend a year in the country after finishing high school, on her gap year. She spent the year living in the old city while studying. It was crazy to believe that the very stones that housed her, held thousands of years of memories. In short, she fell in love with the history, the people and the hope that Israel has always brought and continues to bring.  Pnina returned to my home in Melbourne, Australia and began to feel a void that grew bigger as time went on. She diagnosed myself with FOMO (Fear Of Missing Out), from the action and history that is created every single day in Israel. Israel had become a huge part of her heart and it wasn't before long, she planned to make Aliyah. When the day of her Aliyah arrived, she left her family in tears as the infamous 'swallowing doors' by passport control took me away to my future. She felt like a shtetl jew going to the 'Goldener Medina', not knowing when or how she would see her family again (Australia was simply too far and expensive to fathom).  Pnina arrived in Israel and began life in the Merkaz Klita Ulpan in Jerusalem and made friends for life. A year in, she found her dream job, and met her husband. 2 years in, her sister and BFF, made Aliyah. 3 years in, her parents and my other sister followed them and made Aliyah too. A year after that, she and her sister were married 2 months of each other. Fast forward almost 9 years later, she and her husband are privileged to watch their 2 little kids grow up in this magical country. Dror for the Wounded Foundation: The Dror for the Wounded Foundation helps wounded Israeli soldiers and provides these brave individuals with financial assistance for medical and psychological treatments, education and training, small construction projects, advocacy, and general financial aid. In allocating resources, we consider each soldier’s individual situation and need. Our aim is to make sure our soldiers get back on their feet and we do everything in our power to make sure that happens. For all her social media: Website: www.Drorfoundation.org Facebook: https://www.facebook.com/DrorWounded/ Instagram: https://www.instagram.com/dror4wounded/ twitter: https://twitter.com/dror4thewounded For all our social media: Facebook: https://www.facebook.com/onlywayisuppodcast/ Instagram https://www.instagram.com/onlywayisuppodcast/ Music: https://www.purple-planet.com Artwork: Leon Weinreb

    38 min
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4.7
out of 5
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About

Hosted by Rebecca Pash, to empower women through stories of hardships and success. Each episode will feature an inspirational woman that has moved to Israel and made it. We will discuss, career, dating, family life, wellness, culture difference, religion, and so much more. If one of our conversations can impact your life in some way for the better,then this podcast has done its job. Music: https://www.purple-planet.com

Information

  • Creator
    Rebecca
  • Years Active
    2019 - 2020
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © 2021 The Only Way Is Up
  • Show Website
    The Only Way Is Up