the weekly seattle

RC Productions

Every episode Rachel Horgan and her co-host will explain the top Seattle business news stories of the week in a casual yet informative way. They will discuss why it matters to you, what it could mean for the future, and other insights. This podcast is for anyone that wants to know what is going on in the local business community without having to read the entire newspaper.

  1. LIVE: event wellness, agenda design, and the forgetting curve

    1 DAY AGO

    LIVE: event wellness, agenda design, and the forgetting curve

    If your conference agenda has back-to-back sessions with 10-minute breaks, you may be actively working against your own objectives. This week, Rachel sits down with event wellness strategist David T. Stevens live at the Northwest Event Show for a conversation on why wellness at events is actually business strategy. David breaks down his Four M's framework: mindfulness, movement, meals, and meaning. He explains how what you feed attendees at 8am directly determines whether they can pay attention by 10:30. He shares Oxford research linking employee wellbeing to stock performance, makes the case for cutting sessions from 60 to 40 minutes, and explains what the "forgetting curve" means for how your attendees retain (or don't retain) what they just heard. This episode is for anyone that gathers humans together, not just event professionals. About guest David T. Stevens: David T Stevens, PMED, WITT-AP is an event wellness architect. Founding member of the WITT Standards Advisory Committee. Harvard Medical School Lifestyle Medicine and Wellness Coach. Co-founder of Olympian Meeting and host of Return on Wellness. I have collaborated with Dr. Bettina Borisch, Executive Director of the World Federation of Public Health Associations, who stated on my show that what we call “wellness at events” is in fact public health. About host Rachel Horgan: Rachel is an independent event producer, emcee and entrepreneur. She worked for the Business Journal as their Director of Events interviewing business leaders on stage before launching the weekly podcast. She earned her communication degree from the University of San Diego. Contact: Email: info@theweeklyseattle.com Instagram: @theweeklyseattle Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theweeklyseattle.com

    41 min
  2. 29 MAR

    the business of hospitals with Dr. Elizabeth Wako - CEO, Swedish Health Services

    This week we pull back the curtain on the business side of healthcare: how hospitals actually make money, why our bills are high yet hospitals are doing layoffs, and what it was like to step into the CEO role as an interim first. Dr. Elizabeth Wako, President & CEO of Swedish Health Services, also shares how a simple idea in the delivery room dropped C-section rates for women of color from 44% to 27%. Top stories this week: 1. The business of hospitals 2. Starbucks signs a lease in Nashville 3. Kraken takes majority ownership of Climate Pledge Arena About Dr. Elizabeth Wako - President & CEO, Swedish Health Care Services: She began her career in nursing before becoming a physician and anesthesiologist, then stepped into executive leadership as Chief Medical Officer before ultimately taking the top role of President & CEO. She made history as the first woman and first Black person to lead Swedish in its 116-year history. She holds a bachelor's degree from the University of Washington and an MBA, and is overseeing the development of the new Hughes Tower, a major investment in Seattle's healthcare infrastructure. About host Rachel Horgan: Rachel is an independent event producer, emcee and entrepreneur. She worked for the Business Journal for 5 years as their Director of Events interviewing business leaders on stage before launching the weekly podcast. She earned her communication degree from the University of San Diego. Contact: Email: info@theweeklyseattle.com Instagram: @theweeklyseattle Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theweeklyseattle.com

    38 min
  3. 22 MAR

    commercial banking, downtown office leases, and small business loans with Mary Knell - Vice Chair, Wells Fargo

    This week we're talking all about the banking industry with former CEO and current Vice Chair of Wells Fargo Commercial Banking. Mary Knell shares a jaw-dropping fraud story that cost a local company millions mid-deal, gives her honest take on what small businesses are up against right now, and her opinion on the what the Sonics returning could do for our economy. All of this and your top news stories! Top Stories: 1. Inside commercial banking: fraud, cybersecurity, and what banks wish you understood 2. Downtown Seattle office values decline 3. Blazing Bagels closes all five locations after nearly 25 years in business 4. NBA owners expected to vote on Seattle Sonics expansion About Mary Knell - Vice Chair, Wells Fargo Commercial Banking: Mary Knell has over 40 years of financial services experience and is a lifelong Seattle native. She serves on the Washington CEO Roundtable Board, the Greater Seattle Partners Executive Board, and is co-president of the International Women's Forum. She also sits on the board of the Museum of Flight and is a University of Washington alumna. About host Rachel Horgan: Rachel is an independent event producer, emcee and entrepreneur. She worked for the Business Journal for 5 years as their Director of Events interviewing business leaders on stage before launching the weekly podcast. She earned her communication degree from the University of San Diego. Contact: Email: info@theweeklyseattle.com Instagram: @theweeklyseattle Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theweeklyseattle.com

    41 min
  4. 8 MAR

    freelance life, the future of work, and blended teams with Brea Starmer - Lions & Tigers

    We're talking about how the workforce is changing and what that means for Seattle. In this episode we talk about why 40% of the American workforce is now freelance and will be 50% by 2027. We talk about how to find your first clients, what companies get wrong about blended teams, and why the "stability" of a W-2 job might be a myth. We also dig into the data on women leaving the workforce and what organizations can actually do about it. All of this and your top news stories! Top Stories: 1. Microsoft now requires 3 days a week in office 2. Amazon invests $50 billion into OpenAI (& the government drama) 3. The future (now) of work New federal contractor rule Why some employees aren't taking PTO despite experiencing burnout Hybrid Workplace Playbook by Lions & Tigers About Brea Starmer — CEO & Founder, Lions & Tigers: Brea started Lions & Tigers seven years ago after being laid off while seven months pregnant. She has built the company into a flexible fractional workforce firm serving everyone from startups to enterprise clients, headquartered in Bellevue, WA. She is also a former PSBJ 40 Under 40. Learn more at lionsandtigers.com About host Rachel Horgan: Rachel is an independent event producer, emcee and entrepreneur. She worked for the Business Journal for 5 years as their Director of Events interviewing business leaders on stage before launching the weekly podcast. She earned her communication degree from the University of San Diego. Contact: Email: info@theweeklyseattle.com Instagram: @theweeklyseattle Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theweeklyseattle.com

    36 min
  5. 1 MAR

    downtown seattle revitalization, FIFA prep, and CCTVs with Jon Scholes - DSA

    This week we're talking about everything happening in downtown Seattle with the President and CEO of the Downtown Seattle Association. Jon shares the latest data on downtown recovery, plus what's coming next, including a $50 million investment in parks and changes to 3rd Ave. We also dive into how Seattle is preparing for FIFA 2026 with 700,000 expected visitors, watch parties across downtown, and new flexible alcohol laws. And we dig into the controversial public safety camera debate and why Jon believes they're working. Top Stories: 1a. Downtown Seattle recovery update: office workers, residents, and visitor numbers 1b. FIFA 2026 preparations and economic impact on Seattle businesses 2. Public safety camera expansion debate and why DSA supports it 3. Benaroya Hall $20 million renovation closing July-September About Jon Scholes - President & CEO, Downtown Seattle Association: Jon Scholes is responsible for the operations and programs of the DSA, an 1,100 member association formed in 1958 to create a healthy, vibrant downtown for all. He was appointed President & CEO of DSA in November 2014 following six years as DSA's Vice President of Advocacy and Economic Development. Jon serves on the boards of Visit Seattle, the International Downtown Association, and Downtown Emergency Services Center. He is the host of Seattle City Makers, a podcast launched in 2022. He is a graduate of Leadership Tomorrow and attended University of Texas in Austin before graduating form the University of Washington. About host Rachel Horgan: Rachel is an independent event producer, emcee and entrepreneur. She worked for the Business Journal for 5 years as their Director of Events interviewing business leaders on stage before launching the weekly podcast. She earned her communication degree from the University of San Diego. Contact: Email: info@theweeklyseattle.com Instagram: @theweeklyseattle Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theweeklyseattle.com

    42 min

About

Every episode Rachel Horgan and her co-host will explain the top Seattle business news stories of the week in a casual yet informative way. They will discuss why it matters to you, what it could mean for the future, and other insights. This podcast is for anyone that wants to know what is going on in the local business community without having to read the entire newspaper.

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