100 episodes
VickiPT Strong Confident Transform Vicki Marks
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- Health & Fitness
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4.9 • 34 Ratings
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Are you ready to start showing up as the best version of you?
Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
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EFFORT
Podcast 139
EFFORT!!
Just 10% more effort! What would that achieve? Making more effort anmd trying harder has done amazing things to my life and can yours too
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site -
Ask More Of Yourself
Podcast 138
Ask More Of Yourself!!
Yep, tough rough love coming up!! This one will rufflesome feathers im sure! Always said with love!!!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site -
Never Are You Too Old
Podcast 137
Never Are You Too Old!!
GOALS! Set them, obnoxious one, little ones..............you are never ever too old to achieve something new!!!
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Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site -
Fat Loss........Its A Puzzle!!
Podcast 136
Fat Loss......Its A Puzzle!!
Its not rocket science BUT its not as simple as a food plan and a training plan!!!
Hear my analogy right here!
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Over on Instagram
Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site -
Try Harder
Podcast 135
TRY HARDER!!
If we all just tried harder by 1% imagine how well we would do!!??
Find me on Facebook
Over on Instagram
Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site -
Why The Re Brand?
Podcast 133
Why The Re Brand?
My whys!!!! Lots if inspiration right here! I am building a tribe of badass women that want to up level their life!!!
Find me on Facebook
Over on Instagram
Join my tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site
Customer Reviews
Just what the doctor ordered!
Listened to 4 of Vicki’s podcasts today while out walking! I’ve known Vicki a while now , and these podcasts were defo what the doctor ordered when ur rock bottom I think abit of tough love and honesty is required to make u stop with the excuses!! Cheers Vicki xxx
Honest tough love meant with lots of love ☺️
I love Vicki’s podcasts, I listen to them on my early drive to work every Monday, she’s honest and straight talking but everything she says is said with love and support - if you want some positive support Vicki’s podcast is your go to !
Inspirational and so true!
Vicki speaks the truth in her podcasts! Think everyone listening will be able to relate to part or all of what she talks about. Definitely worth a listen!