High Tide

Jenny Jimeno

Brave individuals exploring the waves of life and going beyond their comfort zone.

  1. 18. Womb Wisdom

    12/07/2022

    18. Womb Wisdom

    A wise Womban embarks on a journey deep within her self. As she descends to her womb space, an energetic and informative epicenter of intrinsic wisdom and creativity is revealed to her. Through this connection back with herself, she is able to tune into teachings of her unique inner nature. It’s no wonder so many womben that embark on this journey rediscover an aspect of themselves that is a portal for healing, connection, and incredible growth in every way possible. I embarked on this journey myself back in May. Womben Wellness has been a safe space through which I learned the power of my menstrual cycle, my yoni, ancestrial wisdom and tuning into pain as a messenger, instead of something our “always on” culture has conditioned us to numb out. I learned about the incredibly intelligent body and all the ways she communicates to us; speaking loud when we cannot vocally express what we suppress. I encourage every woman to meet herself in a safe space like Womben Wellness. The community I’ve grown to love has been such a transformative pillar in my own journey. And even though I can’t describe fully in words how much my life has shifted from connecting to my womb , my body shows me in all the ways. That’s the beauty of this sacred vessel that contains our essence and since we only get one body in this lifetime, why not tune into all the wisdom she holds for us. I invite you to listen to this powerful conversation with the founder of Womben Wellness; Usha Anandi, one of the wisest womben I’ve come to know. If you’re curious about Womben Wellness and their offerings, check out their page on IG @wombenwellness and meet their founder @usha.anandi You can also go to www.wombenwellness.com for more information.

    34 min
  2. 12. Woman Unleashed

    31/12/2021

    12. Woman Unleashed

    After giving birth to my son, I was met with a version of myself that I longed to get to know. I struggled with birthing the mother in me along with the physical and emotional changes my body was experiencing. And as a woman, I have moments of being consumed by the all too common narrative of “am I enough?”. I began to get curious about my Self more. I craved acceptance and desired to be seen. I didn’t think to correlate it with my hormones, my narratives, or the lineage of women who’s paths have been walked before my own. The nature of a woman is one to revere. There are layers to discover, each one unveiling more gifts as a relationship with Self is cultivated. My conversation with Dr. Sonya Jensen explores these areas and so much more. She is an author, yoga teacher and naturopathic doctor. Dr. Sonya is passionate about educating women. Her approach to holistic self care and healing is one that goes beyond the surface of our physical bodies. Dr. Sonya Jensen believes our heart, mind and soul are imperative components on our journeys of wellness. I always feel wholeheartedly cared for after our sessions together. I hope our conversation will leave you with a takeway that will enrich your own wellness journey as it did mine. You can follow Dr. Sonya Jensen on Instagram @drsonyajensen Order her book here https://www.drsonyajensen.com/womanunleashedbook For information on her practice and to book an appointment with her, check out @divineelementsnd

    53 min

About

Brave individuals exploring the waves of life and going beyond their comfort zone.