Talking With Docs Podcast

Dr. Brad Weening and Dr. Paul Zalzal
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Doctors Brad Weening and Paul Zalzal along with other guest specialists, help you understand different health conditions in short, fun and instructive videos. Watch the videos and listen the podcast to learn valuable information and enjoy an easy-to-understand approach to complex health conditions.

  1. Varicose Veins Explained: Causes, Symptoms, and Treatments

    7 HR AGO

    Varicose Veins Explained: Causes, Symptoms, and Treatments

    📩 Contact us: talkingwithdocs@gmail.com Website: VitasupportMD.com 📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd YouTube: @DrJohnChuback Why Do I Have Varicose Veins — and What Can I Do About Them? In this episode, we break down what causes varicose veins, why they appear, and what you can actually do to treat or prevent them. Bulging, aching, swelling, or heaviness in your legs isn’t just cosmetic — varicose veins can signal deeper circulation issues. We explain the anatomy, who’s at risk, and how factors like genetics, hormones, pregnancy, or long hours of standing play a role. You’ll learn: What causes varicose veins to form 🩸How they differ from spider veins 🕷️Symptoms to watch beyond appearance 👀Medical and non-medical treatment options 💡When to see a doctor 🩺Daily habits that can lower your risk ✅From compression socks to laser treatments, this episode helps you understand your options and make informed choices — with guidance straight from the doctors. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: /talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: /talkingwithdocs 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making any changes to your health regimen. #varicoseveins #veinhealth #spiderveins #compressionstockings #vascularhealth #chronicvenousinsufficiency #legswellingsolution #talkingwithdocs #circulation #healthytips #doctorapproved #preventivehealthcare #veintreatment #legpain #vascularsurgery #veinclinic #veinremoval #sciencebasedhealth

    27 min
  2. How To Tell If Online Medical Info Is Fake

    1 DAY AGO

    How To Tell If Online Medical Info Is Fake

    📩 contact us: talkingwithdocs@gmail.com Can You Trust Health Info Online? Here’s How to Know What’s True (and What’s Not) With millions of health tips floating around the internet, how do you tell the difference between helpful advice and harmful misinformation? In this episode, we explore the growing problem of false medical information online. From viral TikToks to clickbait headlines, the web is full of health claims — but not all are based on facts. We cover the pros and cons of looking up symptoms and treatments online and introduce the CRAAP test — a simple tool to evaluate Currency, Relevance, Accuracy, Authority, and Purpose. Plus, we discuss the half-life of medical knowledge and why even once-accepted advice can become outdated. You’ll learn: Why online health info spreads so quickly ⚠️How to spot red flags in articles and social posts 🚩What the CRAAP test is and how to use it 🧪The risks of relying on outdated studies 📉When and how to bring online info to your doctor 👩‍⚕️In a world of information overload, this episode gives you a doctor-approved filter for separating science from speculation. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: /talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: /talkingwithdocs 🛑 DISCLAIMER: Please see the complete user agreement at talkingwithdocs.com. This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making any changes to your health regimen. #misinformation #healthmyths #onlinehealthinfo #craaptest #medicalfacts #evidencebased #talkingwithdocs #doctorapproved #healthliteracy #meded #socialmediahealth #trustscience #medicalknowledge

    10 min
  3. Best Tests to Measure Bone Density Explained

    2 DAYS AGO

    Best Tests to Measure Bone Density Explained

    contact us talkingwithdocs@gmail.com In this episode, we break down the different ways to measure bone density and which ones are actually worth your time. Bone health is key to preventing fractures as we age, but with so many tests available, it’s hard to know which ones give the most accurate picture. From DEXA scans to ultrasound scales, we cover the pros, cons, and limitations of each method — and reveal which test is considered the gold standard. You’ll learn: What DEXA scans measure and why they’re trusted 🦴The difference between bone mass and bone quality ⚖️Whether bioelectrical impedance or ultrasound devices are accurate 📊The role of X-rays and CT scans in spotting bone loss 🩻How blood and urine biomarkers fit into the picture 🧪Which test is best for osteoporosis diagnosis and tracking health over time ✅Whether you’re concerned about bone loss, osteoporosis, or simply want to stay ahead, this episode helps you understand which tests matter and which fall short. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: /talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: /talkingwithdocs 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making changes to your health regimen. #bonedensity #osteoporosis #dexascan #bonehealth #talkingwithdocs #medicaleducation #strongbones #fractureprevention #bonebiomarkers #boneultrasound #quantitativect #xrayscan #healthyseniors #preventivehealth

    11 min
  4. Swollen legs? Lymphoedema: Causes, Symptoms, and Real Solutions

    3 DAYS AGO

    Swollen legs? Lymphoedema: Causes, Symptoms, and Real Solutions

    contact us talkingwithdocs@gmail.com Website: VitasupportMD.com 📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd YouTube: @DrJohnChuback In this episode, Dr. John Chuback joins us to explain everything you need to know about lymphoedema — a chronic condition that’s often misunderstood and overlooked. We break down what causes lymphoedema, how it affects the lymphatic system, and the best ways to manage it. Whether linked to cancer treatment, surgery, or genetics, this episode provides clear, science-based answers with a compassionate approach. You’ll learn: What lymphoedema is and how it develops 🌊Common symptoms and early warning signs ⚠️Why it’s different from regular swelling or edema 🔍How compression garments actually work 🧦The role of exercise and manual drainage 🏃New research on chronic lymphoedema management 📖When it’s time to see a specialist 👩‍⚕️From stages to daily impact to proven treatments like compression, exercise, skin care, and newer interventions, this episode is your complete, research-backed guide to lymphoedema. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: /talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: /talkingwithdocs 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making health-related decisions. #lymphedema #lymphaticsystem #swelling #cancerrehab #compressiontherapy #chronicillness #lymphedemaawareness #medicaleducation #talkingwithdocs #JohnChuback #vascularhealth #healthtips

    29 min
  5. What Really Happens During Hip Replacement Surgery

    4 DAYS AGO

    What Really Happens During Hip Replacement Surgery

    contact us talkingwithdocs@gmail.com In this episode, we break down everything you need to know about hip replacements — from the moment you’re told you need surgery to what recovery actually looks like. Hip replacements are one of the most common and successful surgeries in orthopedics, but fear and misinformation still surround them. Whether you’re preparing yourself or supporting a loved one, this episode delivers clear, doctor-approved answers. We cover what surgery involves, how long it takes to heal, and how to prepare your body and home for recovery. You’ll also learn about the types of hip implants used today, how long they last, and what to expect from rehab and mobility after surgery. You’ll learn: When a hip replacement is truly needed 🦴What happens during surgery and how long it takes ⏱️How long until you can walk again and return to activities 🚶Common risks and complications, plus how they’re managed ⚠️Tips to make your healing process smoother and safer 💡This episode is your practical, science-based guide to hip replacements, designed to help you feel confident before surgery. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: /talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: /talkingwithdocs 🛑 DISCLAIMER: Please see the complete user agreement at talkingwithdocs.com. This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making any changes to your health regimen. #hipreplacement #orthopedicsurgery #hippain #jointreplacement #mobility #hiparthritis #recoverysupport #surgeryprep #doctorapproved #talkingwithdocs #aginggracefully #hiphealing #jointhealth #surgeryexplained

    7 min
  6. Are Naps Actually Good for You? The Science Explained

    5 DAYS AGO

    Are Naps Actually Good for You? The Science Explained

    contact us talkingwithdocs@gmail.com In today’s episode, we dive into one of the most underrated health habits: napping. Whether it’s a quick power nap or a long afternoon sleep, naps can either recharge you or leave you groggy depending on how you do them. We break down the science of naps: why they work, the best time to nap, and how to avoid disrupting your nighttime sleep. You’ll also learn the different types of naps — recovery, prophylactic, essential — and who benefits most from each. You’ll learn: How long a nap should be based on research 💤The best time to nap without ruining your sleep ⏰When naps can boost memory, mood, and energy ⚡The downsides of poor nap timing 😴Why some people wake up refreshed while others feel worse 🛏️Whether you’re a daily napper or just nap-curious, this episode helps you know when to snooze and when to skip it. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: /talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: /talkingwithdocs 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making changes to your health routine. #naps #napduration #sleeptips #powernap #healthysleep #sleepcycle #talkingwithdocs #mentalclarity #naptime #brainhealth #fatiguefix #scienceofnaps #sleepwellness #energylevels #nappingbenefits

    8 min
  7. How To Get Rid Of Hemorrhoids

    31 AUG

    How To Get Rid Of Hemorrhoids

    Website: VitasupportMD.com 📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd YouTube: @DrJohnChuback In this episode, we break down everything you need to know about hemorrhoids — from what causes them to how you can finally get relief. Whether you're dealing with pain, itching, or bleeding, we explain the difference between internal and external hemorrhoids, the best treatment options, and when it’s time to seek medical help. We’re also joined by Dr. John Chuback, a physician with a general background in the cardiovascular system and founder of VitaSupportMD.com, who shares his unique insights on circulation, lifestyle changes, and how vascular health plays a role in hemorrhoid prevention and treatment. You’ll learn: What actually causes hemorrhoids Common symptoms and how to recognize them Treatment options: creams, procedures, and lifestyle changes Tips for prevention and long-term relief When hemorrhoids could signal something more serious If you've ever Googled "how to get rid of hemorrhoids," this episode is for you — with clear, evidence-based advice from real doctors. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: @talkingwithdocs Instagram: @talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: @talkingwithdocs 📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd YouTube: @DrJohnChuback Website: VitaSupportMD.com 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making any changes to your health regimen. See our full disclaimer at talkingwithdocs.com

    19 min
  8. Fall Prevention 101: 5 Ways to Protect Yourself from Fractures

    30 AUG

    Fall Prevention 101: 5 Ways to Protect Yourself from Fractures

    In today’s episode, we’re breaking down one of the biggest — and most overlooked — health risks as we age: falls. From weak bones to medications, poor vision to environmental hazards, there are many causes of falls — and they’re not just accidents. Falls are the leading cause of injury-related hospitalizations in older adults, and even minor ones can have long-term effects on independence, mobility, and mental health. We also explore which fractures are most likely to cause a chain reaction of repeat falls, and what you can do to break that cycle. This episode shares 5 proven, science-backed strategies to reduce your risk of falling and help you stay safe, steady, and strong — wherever you are. You’ll learn: What causes most falls in older adults Which types of fractures are most associated with repeat falls How bone density plays a role in injury severity 5 ways to prevent falls and protect your long-term mobility What to check in your home, routine, and medications to lower your risk Whether you’ve had a fall yourself, care for someone at risk, or just want to stay on your feet as long as possible — this episode is a must-watch for fall prevention and long-term safety. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: /talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 Twitter: /talkingwithdocs 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making any changes to your health regimen. #fallprevention #bonehealth #mobility #osteoporosis #agingwell #seniorsafety #hipfracture #staystrong #preventfalls #doctorapproved #talkingwithdocs #healthtips #balance #staysafe

    11 min
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Doctors Brad Weening and Paul Zalzal along with other guest specialists, help you understand different health conditions in short, fun and instructive videos. Watch the videos and listen the podcast to learn valuable information and enjoy an easy-to-understand approach to complex health conditions.

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