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Self-Improvement

  • Financial Planning for Young Adults
    Financial Planning for Young Adults

    1

    Financial Planning for Young Adults

    Skyler Fleming

  • Self Obsessed
    Self Obsessed

    2

    Self Obsessed

    Tam Kaur

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

    3

    Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

    iHeartPodcast

  • The Importance of Therapy for Black Girls
    The Importance of Therapy for Black Girls

    4

    The Importance of Therapy for Black Girls

    Morgan Wood

  • The Audacious Black Girl Podcast
    The Audacious Black Girl Podcast

    5

    The Audacious Black Girl Podcast

    Amanda L. Thomas, LCSW, Licensed Psychotherapist

  • The Happy Black Woman Podcast
    The Happy Black Woman Podcast

    6

    The Happy Black Woman Podcast

    Rosetta Thurman

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    7

    anything goes with emma chamberlain

    emma chamberlain

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • wait idk how to flirt

    18 DEC

    1

    wait idk how to flirt

    [video available on spotify] i have a little crush right now.  and while this crush is really not that serious, it was a wake-up call to realize i can’t even make eye contact with this guy. i want to get comfortable with talking to boys. so today,  we're gonna test my baseline flirting ability, and learn how to flirt. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards This episode is sponsored by State Farm®. Like a good neighbor, State Farm is there.® Learn more about your ad choices. Visit podcastchoices.com/adchoices

    18 Dec

    •
    48 min
  • Je ne suis pas mon gâteau au chocolat - Épisode culte ✨

    6 DAYS AGO

    2

    Je ne suis pas mon gâteau au chocolat - Épisode culte ✨

    Vous arrive-t-il de prendre les choses personnellement… parfois beaucoup trop ? Une remarque, un silence, un choix anodin… et d’un coup, votre cerveau interprète tout comme un signe que vous n’êtes pas aimée, pas considérée, pas à votre place ? Si vous cherchez comment arrêter de prendre les choses personnellement, cet épisode culte de Change ma vie va vous ouvrir une perspective totalement nouvelle. Pour illustrer ce mécanisme universel, je vous raconte l’histoire d’Hélène, qui a vécu une situation très banale : un gâteau au chocolat posé sur un buffet, auquel personne ne touche. Une scène simple, et pourtant, un tourbillon intérieur pour Hélène : honte, tristesse, rejet. Pourquoi une situation aussi anodine peut-elle nous atteindre autant ? Dans cet épisode, vous allez découvrir : pourquoi vous transformez des faits neutres en attaque personnellecomment apaiser votre système émotionnel dans l’instantune pensée puissante et libératrice pour ne plus confondre ce que vous faites avec qui vous êtesUn épisode doux et transformateur ! Vous pouvez aussi : 💌 Vous inscrire à la newsletter de Change ma vie pour recevoir de l'inspiration, mes prises de conscience personnelles le mardi, et un nouvel outil chaque jeudi. 📖 Commander votre exemplaire du best-seller La Méthode Change ma vie qui vient de sortir en poche ! 💃 Découvrir le coaching Change ma vie pour sortir du mode “bonne élève” et devenir une femme rayonnante. 🎥 Retrouver le podcast en images sur la chaîne Youtube Change ma vie. 📱Suivre les coulisses de Change ma vie sur notre compte Instagram. 🤝 Publicité et partenariats : The Podcast Bureau melanie@thepodcastbureau.fr Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

    6 days ago

    •
    19 min
  • telling myself what i need to hear

    14 DEC

    3

    telling myself what i need to hear

    [video available on spotify]  i'm struggling a little bit right now, but i had this idea to write everything down that i’m struggling with, and then write a quote, mantra, or reminder to help me deal with each of these challenges. so today i’m going to share all of the things  i came up with in case you need to hear it too. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Learn more about your ad choices. Visit podcastchoices.com/adchoices

    14 Dec

    •
    50 min
  • Chapter II, Page IV: The Lonely Matchmaker

    2 DAYS AGO

    4

    Chapter II, Page IV: The Lonely Matchmaker

    Ten years after building one of the world’s most successful Muslim marriage apps, Shahzad Younas faces an uncomfortable truth: he helped millions find love, but not himself. In this episode, we take Muzz — and the man behind Muzz — to court, sitting with the questions that have followed him quietly for a decade. The Muzz CEO steps out from behind the success stories to confront the cost of ambition, loneliness at the top, and a truth he can no longer avoid. Now, the matchmaker is back in the search. But after all these years… will love finally choose him? ________ GET YOUR THREE MONTHS FREE MUZZ GOLD NOW, SIGN UP TO THIS GOOGLE FORUM ⭐️: https://docs.google.com/forms/d/e/1FAIpQLScn4tnSSv3vIWALNo4vYD_kDpLH_sIbQkgGoNUoU0-NOlrg9g/viewform Follow us here: ⁠https://linktr.ee/digitalsisterhood?utm_source=linktree_profile_share<sid=4789a4a0-5e1a-4180-85a2-012ac7850ade⁠ VIBE CHECK is 20% off in celebration of Lovember! Grab yours now ❤️ Code: LOVE20⁠ https://thedigitalsisterhood.com/products/vibe-check⁠ ________ ✨ TDS is fundraising with HCI to support humanitarian efforts in Sudan by helping provide food, clean water, medical care, and other essential aid to families in need. Donate to Sudan, they need us:⁠ https://www.launchgood.com/v4/campaign/sudan_emergency_appeal_health__hunger_relief_w_the_digital_sisterhood ________ Credit: Host: Cadar Mohamud Season Lead Producer: Khweya Bezeid Episode Producer: Khweya Bezeid Episode writer: Naomi Wrista Sound Design: Youssef & Yahya Arfouai Marketing: Image Inc. Creative Director & Illustrator: Wasima Farah This season is brought to you by @muzz_app Honourable mentions: Safia Mohamed Noura A. Sheikh Aisha Aoumaich Hanan Sheikh Muzz Team (Tasnim & Rita)

    2 days ago

    •
    1h 6m
  • do new years resolutions work?

    3 DAYS AGO

    5

    do new years resolutions work?

    [video available on spotify] i don’t know how i feel about new years resolutions. i do think there is value in taking time to reflect and manifest, but is making new years resolutions effective? today i’m going to look back at my past resolutions to see what worked and what didn’t. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3 days ago

    •
    45 min
  • being offline is cool now?

    6 DAYS AGO

    6

    being offline is cool now?

    [video available on spotify] for the last few months my algorithm has been feeding me content about how being offline is the new cool. for years i’ve been talking about the impact of being chronically online. so today i thought we would dig into this cultural conversation about being offline. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards  Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    6 days ago

    •
    56 min
  • who’s in the wrong? advice session

    21 DEC

    7

    who’s in the wrong? advice session

    [video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship - specifically, situations where it’s unclear if you’re in the wrong. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards  Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    21 Dec

    •
    33 min
  • Jim Rohn - Don't live a small life

    01/06/2021

    8

    Jim Rohn - Don't live a small life

    Jim Rohn Personal Development - Don't Live a SMALL Life Let other people lead small lives but not you. Let everybody else cry over small hurts but not you. Let everybody else argue over non-essentials but not you. Deal in things that matter. Make sure what you do is the product of your own conclusion. Take advice but not orders. Let everybody around you be helpful but then put that through your own mental computer and make sure what you do is the product of what you've concluded based on all the input...  Consider Subscribing for new talk episodes every week : )

    01/06/2021

    •
    12 min
  • The Fearful Avoidant's Inner World

    4 DAYS AGO

    9

    The Fearful Avoidant's Inner World

    Unlock Clarity, Healing, and Emotional Freedom This Boxing Week With Thais Gibson. Start your FREE 7-day trial to the Personal Development School and get the Healing Family Dynamics Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/healing-family-dynamics-flashsale?utm_source=podcast&utm_campaign=healing-family-dynamics-flashsale&utm_medium=organic&utm_content=pod-12-27-25&el=podcast If you’ve ever felt torn between craving closeness and pulling away, this episode will help you finally understand why. Fearful Avoidant attachment can feel like living in constant emotional contradiction, longing for intimacy while fearing it at the same time. In this episode, Thais Gibson dives deep into the inner world of the Fearful Avoidant, unpacking the subconscious patterns, core wounds, and survival strategies that quietly shape relationships from the inside out. You’ll gain compassionate insight into what’s really happening beneath the surface and, more importantly, how healing and secure connection are absolutely possible. In this conversation, Thais explores three core patterns that define the Fearful Avoidant inner world: • The push–pull dynamic of yearning for closeness while fearing emotional safety • Hypervigilance, resentment buildup, and difficulty communicating needs • Deep-seated unworthiness wounds that drive overgiving and self-sacrifice Through real-life examples, personal reflection, and practical guidance, you’ll learn how Fearful Avoidant behaviors develop and how awareness, communication, and subconscious rewiring can transform relationships from the inside out. Whether you identify as Fearful Avoidant or love someone who does, this episode offers clarity, compassion, and real tools for healing. ✨ Key Takeaways • Why Fearful Avoidants experience intense emotional push–pull • How hypervigilance leads to resentment and emotional shutdown • The danger of expecting partners to “mind-read” needs • How unworthiness wounds fuel overgiving and burnout • How to question internal stories instead of reacting from fear • Practical ways to communicate needs with clarity and safety • Why subconscious healing is essential for lasting change ⏱️ Timestamps 00:00 – Attachment Style Quiz 00:42 – Intro 03:50 – 1 — They Yearn for and Fear Closeness 09:46 – Hypervigilance and Resentment Buildup 16:46 – Gaining Awareness and Ways to Communicate 22:16 – Healing Family Dynamics Course Promo 23:04 – 2 — They Expect You to Mind-Read 28:23 – Question Your Story and Meet the Need 31:46 – Transparency in Relationships 40:08 – 3 — They Have an "Unworthiness" Core Wound 48:31 – Final Thoughts 51:27 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #FearfulAvoidant #AttachmentTheory #PersonalDevelopmentSchool #HealingRelationships #SubconsciousHealing #EmotionalHealing #AttachmentStyles #InnerChildHealing #RelationshipGrowth

    4 days ago

    •
    53 min
  • Why Loneliness Feels Different Today - Simon Sinek

    15 DEC

    10

    Why Loneliness Feels Different Today - Simon Sinek

    Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why, Leaders Eat Last, and The Infinite Game, Sinek explores leadership, trust, and human connection in business and life. His work inspires individuals and companies worldwide to lead with empathy, purpose, and long-term vision. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠ This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

    15 Dec

    •
    39 min

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