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    Sis, Get Your Ish Together

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    Exploring The New Consciousness

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    Busy, Yet Pretty

    Jadyn Hailey

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    IMO with Michelle Obama and Craig Robinson

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    IMO with Michelle Obama and Craig Robinson

    Higher Ground

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    Morning Rae

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    Morning Rae

    Allana Blumberg

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    The Mel Robbins Podcast

    6

    The Mel Robbins Podcast

    Mel Robbins

  • Explicit, The Slumflower Hour
    The Slumflower Hour

    7

    The Slumflower Hour

    Chidera Eggerue

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
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    Weekly series

  • Navigating Narcissism with Dr. Ramani
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    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
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  • Have I over-identified with being a mother?

    18 Jun

    Have I over-identified with being a mother?

    Just the beginning of what will be several conversations with Mel. We're talking the impacts of COVID on teenagers, being a single mother, and navigating your oldest child moving out. Please don't forget to rate the show - it helps people find us.

  • Why the World Cup Just Revealed the Rise of the New Male

    1 day ago

    Why the World Cup Just Revealed the Rise of the New Male

    Your emotions are messages from your soul. Learn How to Tune In and Listen Here: www.seatofthesoul.com/emotionalawarenesscourse  In this Deepcast episode, Gary Zukav turns to the World Cup once again, this time to explore what it reveals about the emergence of the new male archetype. He points to moments of tenderness, forgiveness, and soul-to-soul connection on display among world-class athletes, and suggests that these moments are not exceptions but evidence of a consciousness already reshaping how humanity understands strength, power, and worth in the Earth School. For generations, the old consciousness tied self-worth to winning, protecting, and providing, leaving little room for tenderness or for those who did not come home with gold. Gary recalls a message given to him nearly thirty years ago by an angelic guide named Genesis, who told him the entire human species was acquiring a new consciousness within three generations. He points to a moment from the World Cup, opposing players consoling a goalie who failed to stop the winning goal, as a living expression that this shift, and the new male within it, is already here. The path forward, Gary explains, is to recognize that authentic power is created, not won and that the new consciousness competes not to prove its worth, but simply to give its best. What You’ll Discover in This Episode (01:10) — Why the old consciousness tied self‑worth to winning and losing, and why that reality is already losing its power for half the human species. (04:41) — Maya Angelou’s insight about being remembered for how we make people feel, and why it reveals what this World Cup will ultimately be remembered for. (08:06) — A nearly thirty‑year‑old message from the angel Genesis predicting the rise of a new human consciousness, and how the World Cup is becoming an expression of it. (11:00) — The moment opposing players consoled a goalie after a missed save, and what it reveals about tenderness replacing the old story of victory and defeat in the Earth School. (15:36) — The distinction between the personality that lives and dies and the immortal soul beneath it, and what that distinction means for how we experience and understand ourselves. (21:10) — Why the new consciousness competes not to win but to give, and the question of what your best is, and when you will choose to offer it as a contribution of love. Embrace the Soul Step Challenge This week, before you speak or act, pause and ask yourself: am I coming from love, or from fear? Notice the moments when a loving part of you shows up instead of a frightened one, tenderness where you expected judgment, giving where you expected to compete. Keep a soul notebook of what you notice, and at the end of the week, look back to see what your own words reveal about you. Let's Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X

  • 30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner

    1 day ago

    30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner

    Today is Mel’s 30th wedding anniversary. And she couldn't think of a better way to celebrate than to have a sit down conversation with her husband Chris about the lessons they've learned along the way. This episode isn’t about the highlights – it’s talking about the hard lessons that have shaped their marriage these last 30 years. Mel and Chris unpack the years where they felt more like roommates than a married couple and they share stories from when stress got the best of them.  They get into how resentment and bitterness created a distance that kept growing, and how they found their way back to each other. They talk about what they wish they knew sooner and the expert advice that has helped them the most. Mel and Chris also break down their relationship truths into small, actionable things you can do to make your relationship stronger today.  In this episode, you’ll learn: -How to tell when stress has turned your partner from your favorite person into the person you blame. -Why resentment, criticism, silence, and shutdown can become a cycle that quietly pulls couples apart. -What “normal marital hatred” means and why your partner can trigger old wounds you have never fully dealt with. -How to soften during conflict instead of hardening, attacking, or retreating. -The simple rituals Mel and Chris use to rebuild connection, including notes, touch, walks, shared meals, and weekly calendar check-ins. -How to know whether your relationship has the foundation to grow with you through decades of change. Whether you are newly in love, decades into a marriage, going through a rough patch, or wondering if your relationship is going to make it through a rough season, this conversation will give you a more honest and useful way to think about lasting love.  Because the truth is, a strong relationship isn't built by avoiding the hard seasons. It’s built by learning the lessons from them and finding your way back to each other when those seasons come.  For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, you should check out these ones next, both of which were mentioned on the podcast: James Sexton: The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer) Terry Real: Married, Dating, or Single: The Best Relationship Advice You Will Ever Receive Mel also wants to tell you:   Try the 23g protein shot I drink every single morning Join 2 million readers loving my weekly newsletter - full of tips, tools, and inspiration The Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on Instagram Follow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTok Want zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Manifesting your dream relationship

    6 days ago

    Manifesting your dream relationship

    Hosted on Acast. See acast.com/privacy for more information.

  • Some Friendships Need to Go with Issa Rae [From the Archives]

    4 days ago

    Some Friendships Need to Go with Issa Rae [From the Archives]

    This week we are throwing it back with a re-release of one of IMO's very first episodes! Issa Rae is an acclaimed actor, producer, writer, and restaurateur—but she’s also a student of modern adult friendships. She joins Michelle and Craig to answer a question from a listener who is struggling with the unexpected end of a long-term friendship. Issa asks why male friendships are so weird and shares lessons from a friendship falling out. Michelle offers lessons on how to maintain connections throughout life, and Craig takes a stand for the fellas – who, Issa and Michelle claim, have no idea how to use emojis to express actual emotion. Have a question you want answered? Write to us at imopod.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • The Truth About Talent ( When Genes Matter and When They Don't)

    29/01/2022

    The Truth About Talent ( When Genes Matter and When They Don't)

    Genes cannot be easily changed, which means they provide a powerful advantage in favorable circumstances and a serious disadvantages in unfavorable circumstances.

  • The One Question That Turns Fear Into Authentic Power

    4 days ago ·  Bonus

    The One Question That Turns Fear Into Authentic Power

    Join the Seat of the Soul monthly newsletter and receive weekly, wisdom filled, insights from Gary: https://seatofthesoul.com/soul-connections-newsletter/  In this Soul Snack, Gary Zukav explores the difference between reacting unconsciously from old patterns and consciously choosing a different path. He explains that an unprecedented new consciousness is transforming the human species, and that every moment offers a choice between two inner worlds: one rooted in gratitude, patience, and contentment, and one rooted in anger, worry, and despair. Gary describes what happens internally when emotions coming from fear are activated - a frightened part of the personality that wants to react, please, or protect, pulling against what an individual knows to be true. He explains that when someone cannot support another in creating Authentic Power, it is often because they are operating from a frightened part of their personality, such as the part that needs to please others. The invitation is simple: in each moment of emotional awareness, a person can choose to infuse their actions and words with love instead of fear - and that choice, made moment by moment, is what creating Authentic Power actually means. What You’ll Discover in This Episode (00:02) — An unprecedented shift in consciousness is described as transforming the entire human species, with both an old and a new world calling for your awareness and your choice. (01:12) — Choosing love over fear in moments of emotional activation, rather than reacting from frightened parts of the personality, is presented as the heart of creating Authentic Power. (02:39) — Choices made moment by moment between love and fear are identified as the central curriculum of the Earth School. (03:35) — The soul is described as immortal and unable to tolerate brutality, violence, or being lied to, revealing how each daily choice affects the well‑being of the soul. Embrace the Soul Step Challenge Think of a recent moment when you felt torn - pulled between reacting the way you always have and choosing something different. Pause and ask yourself: was I acting from a frightened part of my personality, or was I choosing love? What would it look like to infuse that same moment with love instead of fear? Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)

  • Unlock Your Potential

    16 Aug

    Unlock Your Potential

    Unlock Your Potential Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  • EP 14: Stop Saving Your Life For Later

    22 Jun

    EP 14: Stop Saving Your Life For Later

    How much of your life are you postponing? In this episode of In Alignment, Jaz Turner explores the concept of life delayment the habit of waiting for a future version of yourself before allowing yourself to fully live. Waiting until you lose the weight... Waiting until you get the apartment. Waiting until you make more money. Waiting until you feel more confident. What if the thing keeping you stuck isn't your circumstances but the belief that your life starts later? Jaz unpacks the hidden fears underneath procrastination, perfectionism, and constantly moving the goalposts on happiness. Because often, we're not waiting for the opportunity we're waiting for permission. This episode is a reminder that your life isn't happening after the next milestone. It's happening right now.And maybe alignment isn't found when everything changes.Maybe it's found when you stop postponing joy and start participating in the life you already have. In This Episode What "life delayment" is Why we keep moving the goalposts on happiness The difference between preparation and progress How fear disguises itself as perfectionism Romanticizing your everyday life Practicing the identity you're building today Learning to stop waiting for permission Key Takeaways Preparation and progress are not the same thing. Happiness isn't waiting at the next milestone. Small actions create identity. You don't need permission to start becoming who you're meant to be.   I hope after this episode, you stop waiting for the scene where your life starts and realize you've been in it the whole time. Subscribe and step into your alignment.   Follow, Subscribe, & Rate anywhere you listen to Podcasts :) Instagram - @InAlignmentWithJazTurner Connect with Jaz: Instagtram @JazTurner16 YouTube JazTurner16 For guest or sponsorship inquiries email inalignmentwithjaz@gmail.com  Produced by Idea to Launch Podcast Productions

  • The Wall Flower

    Season 1, Episode 1

    The Wall Flower

    Cadar Mohamud, the creator of the Digital Sisterhood, tells us the story of how she bloomed from a wallflower to a podcaster. LOL. Unlock the power of sponsorship with Digital Sisterhood! Our user-friendly tool makes it a breeze to book and feature your brand on any of our upcoming episodes. Click on the following link to find out how to https://admanager.fm/client/podcasts/tds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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