Mayo Clinic Aging Forward

Mayo Clinic Press
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"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.

  1. 5日前

    Redefining Health and Value As We Age

    Did you know aging is responsible for only a fraction of the health challenges people face before age 90? On this episode, Sir Muir Gray — an authority on healthcare systems and longtime NHS leader — shares the five “S’s” of physical health, explains why health systems often function more like “disease services,” and breaks down his formula for the elixir of life. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.  Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

    31 分鐘

  2. 4月2日

    Aging in Place: Living Safely at Home

    As more Americans age, many face an important question: Where will they choose to grow older? Aging at home can come with risks — but it can also offer comfort, independence, and even help reduce hospitalizations and delay the need for nursing home care. On this episode of Aging Forward, Dr. Sarah Nosal explains how staying in a familiar environment can support not only daily function, but also emotional, physical and cognitive health — and what to consider when deciding if aging in place is the right choice. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.  Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

    38 分鐘
  3. Elder Justice: How Society Can Protect Older Adults

    3月19日

    Elder Justice: How Society Can Protect Older Adults

    About 1 in 10 older U.S. adults experiences some form of abuse or neglect — an issue that’s often hidden in plain sight. Why do these situations happen, and how can our social support systems fall short? On this episode of Aging Forward, lawyer and elder justice expert M.T. Connolly discusses where and how elder abuse can occur, why society often focuses on preventing aging instead of supporting people as they age, and what community-based solutions could help reduce harm and better protect older adults.

    41 分鐘
  4. Managing Multiple Chronic Conditions

    3月5日

    Managing Multiple Chronic Conditions

    Chronic illnesses don’t always happen one at a time. They often cluster together — leaving older adults juggling medications, appointments and physical limitations in their day-to-day lives. On this episode of Aging Forward, Dr. Brent Smith breaks down how we can age well when life feels medically complex. He explains why he recommends an annual medication review, the potential advantages of deprescribing and how realistic goal-setting can create a cascade of benefits for overall well-being. Sign up to receive Mayo Clinic Press emails.  Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.   Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

    34 分鐘
  5. A Guide to Joint Longevity

    2月19日

    A Guide to Joint Longevity

    About 1 in 4 adults experience some form of arthritis. But when is joint pain a normal part of aging, and when is it something that warrants further evaluation — or may even be reversible? On this episode of Aging Forward, rheumatologist Dr. Elena Myasoedova discusses three major types of arthritis: rheumatoid arthritis, osteoarthritis and crystalline arthritis. She explains the difference between degenerative and inflammatory arthritis, how periodontal health may affect joint health, and how to assess arthritic pain and know when to seek care. Sign up to receive Mayo Clinic Press emails.  Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.   Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

    31 分鐘
  6. Support from Within: Pelvic Floor Health and Aging Well

    2月5日

    Support from Within: Pelvic Floor Health and Aging Well

    As we get older, many people notice changes in pelvic floor function, which can show up as urinary leakage or difficulty controlling the bladder. In this episode of Aging Forward, John Occhino, M.D., explains why these issues are common, but not an inevitable part of aging. He discusses pelvic floor disorders, reviews nonsurgical and surgical treatment options, and explains how to perform Kegel exercises correctly. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.  Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

    34 分鐘
  7. The Aging Male: Testosterone’s Role in Healthy Aging

    1月22日

    The Aging Male: Testosterone’s Role in Healthy Aging

    What happens when testosterone levels decline with age? And how can you tell the difference between signs of typical aging and true testosterone deficiency? On this episode of Aging Forward, endocrinologist Dr. C. Scott Collins discusses the symptoms of low testosterone, the connection between sleep apnea and low testosterone, and why testosterone plays an important role beyond sexual function. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.  Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

    38 分鐘
  8. Living Well with Diabetes, Part 2: How Lifestyle, Nutrition and Balance can Transform Healthspan

    1月8日

    Living Well with Diabetes, Part 2: How Lifestyle, Nutrition and Balance can Transform Healthspan

    So you have diabetes. Now what? In this episode of Aging Forward — part two of our series on diabetes — registered dietitian Laura Knudsen returns to discuss eating patterns for nutrition and weight loss, and how to decide whether GLP-1 medications are right for you. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.  Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    33 分鐘
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預告

關於

"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.

資料

  • 創作者
    Mayo Clinic Press
  • 活躍年份
    2024年 - 2026年
  • 單集
    42
  • 分級
    兒童適宜
  • 版權
    © All rights reserved.
  • 節目網站
    Mayo Clinic Aging Forward

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