Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and a sought-after speaker. Catharine has a PhD, MBA, BA Hons, and is a board-certified health coach. Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. Catharine left her 25- year corporate career to help her sister identify which foods were alkaline and this led her to algae - the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world. When Catharine learned that algae's vast healing properties were documented in tens of thousands of scientific studies but that none of these studies or benefits were known outside of Asia, she knew she needed to do something. And so ENERGYbits® was born. Catharine has spent the last fifteen years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 300+ podcasts to explain the benefits of algae. To do this, she read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits. Remarkably none of these findings are known by consumers. It is Catharine's vision and passion to change this and her PhD in natural health has given her the scientific fluency that allows her to explain algae with such simplicity and clarity, it quickly becomes obvious why algae is something we all urgently need. Catharine's passion for algae is contagious, inspiring and thought-provoking. Her efforts have led to algae being better understood by educators, consumers, doctors, and wellness practitioners. Even the United Nations and NASA endorse algae as the most nutrient-dense food in the world and the answer to world hunger. Catharine's extensive knowledge and playful personality is both entertaining and educating and her speaking style leaves audiences informed, uplifted, and hopeful. Find Catharine: Energy Bits Website: https://bit.ly/4dOmcbd Instagram: https://www.instagram.com/energybits/ ENERGY BITS https://bit.ly/4dOmcbd 20% OFF Code: QUANTUMHEALTHY IN RHYTHM https://bit.ly/3RgNX4y 15% OFF Code: QUANTUMHEALTHY VIVARAYS https://vivarays.com/QUANTUMHEALTHY 15% OFF Code: QUANTUMHEALTHY Shield Your Body https://tidd.ly/3z1Opev 10% OFF Code: QUANTUMHEALTHY LIFEWAVE ▲ www.lifewave.com/andeearae ▲ www.lifewave.com/laurakissmannwellness ▲Find Andeea: https://www.instagram.com/andeearae/ https://www.andeearae.com/ DISCOUNT CODES: ▲ Daylight Computer: https://bit.ly/3ExpOAt ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070 Code: ANDEEARAE for 9% off ▲ CeraThrive: https://bit.ly/3C1AWV1 Code: ANDEEARAE for 10% off ▲ BodyBio: https://bodybio.com/?ref=andeearae Code: ANDEEARAE for 20% off ▲ MEA Water Device: https://meawater.com/andeearae Code: ANDEEARAE for 10% off ▲ Midwest Red Light Therapy bit.ly/3UPr5Y4 Code: andeearae for 10% off ▲ EMR TEK https://www.emr-tek.com/ANDEEARAE Code: ANDEEARAE for 15% off 🕊️Find Laura: https://www.instagram.com/lkwellness/ https://www.facebook.com/laura.kissmann.71 https://laurakissmannwellness.com/ DISCOUNT CODES: Lifewave: www.lifewave.com/laurakissmannwellness Daylight Computer: https://bit.ly/daylight-lkwellness MEA Water: https://meawater.com/lkwellness Code: LKW:MEA DISCLAIMERS: This podcast is for educational purposes only. Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast. Music Credit: Devon Kissmann
