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  • The Comeback with Aoibhe Devlin

    3 days ago

    The Comeback with Aoibhe Devlin

    Aoibhe Devlin opens up like never before about some of the most difficult periods of her life. For the first time, she speaks publicly about experiencing postnatal depression, struggling in silence and eventually reaching out for help. She also talks about the online abuse she faced while heavily pregnant, going through a breakup and reaching a point where she questioned how much more she could take. Aoibhe shares how her two children kept her going, how she began rebuilding her life and, on a lighter note, opens up about her new relationship, how they met and their first date. A really open conversation about what can be happening behind the picture-perfect moments we see online. If this story resonates with you, please leave a comment and hit that subscribe button, it really helps. 🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

  • This One Episode Will Motivate You to Change Your Entire Life

    2 days ago

    This One Episode Will Motivate You to Change Your Entire Life

    This episode is a MUST-listen.  If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play.  Today, Mel sits down with someone who has been a mentor from afar for more than 12 years. Mel says she would not be where she is today without the person sitting across from her.   For more than a decade, Gary Vaynerchuk has been one of Mel’s biggest inspirations - and in this conversation, he is here to challenge you to stop making excuses and start changing your life.   Gary is one of the most successful entrepreneurs and creators of his generation, a six-time New York Times bestselling author, and the force behind VaynerX, VaynerMedia, and VeeFriends.  If you’ve been sitting on an idea, watching other people do the thing you want to do, worrying about what people will think, or telling yourself you’re too late, you need to hear this.  Gary will challenge the way you think about fear, regret, comparison, confidence, your career, other people’s opinions, and the excuses that are keeping you stuck.  You’ll learn why the people you listen to shape who you become, why your embarrassment can become your advantage, why peace of mind matters more than status, and why one action could change the entire direction of your life.  Gary also shares his advice for anyone who wants to start a business, change careers, put themselves out there, or finally take the risk they’ve been thinking about for years.  His message is simple: there is something you are amazing at - and the longer you sit around watching everybody else do it, the more it costs you.  You’ll also learn: - What your algorithm reveals about who you are - Why you need to start living your life with your funeral in mind - The 3 words that are keeping you stuck - Gary’s #1 tip if you’re unemployed or looking for a new job - How to stop blaming your parents for your circumstances - How to build self-confidence and let go of your need to be accepted - Why peace of mind is the secret to a rich life  This conversation will push you to stop waiting for the right time, stop letting other people’s opinions control your decisions, and stop living in a way that leaves you saying, “I wish I…”   By the time it’s over, you’ll know exactly what you need to do next - and you’ll feel inspired to go do it.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked this episode, listen to this one next: What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life   Mel also wants to tell you:   Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Gary Lineker: The Private Battles Behind a Public Life

    6 days ago

    Gary Lineker: The Private Battles Behind a Public Life

    What happens when you stop seeing your hardest tests as failures and begin to see them as a life well lived? In this episode of Begin Again, Gary Lineker joins Davina McCall for a deeply personal conversation about fatherhood, relationships, football, leaving the BBC and learning to embrace change. Gary opens up about the terrifying moment his son George was diagnosed with leukaemia at just six weeks old, the fear his family lived with during seven months at Great Ormond Street Hospital, and why they “could never relax” even after returning home. He also reflects on his two marriages and challenges the idea that divorce means failure. Gary reveals why he considers both marriages a success, how he has remained close to his ex-wives, and why, after years of being single, he has become comfortable with his own company, while remaining open to finding love again. After 30 years at the BBC and 25 years presenting Match of the Day, Gary shares what it feels like to step into a new chapter, why life outside the BBC means no longer “treading on eggshells”, and how he built Goalhanger into a hugely successful podcast business. From his father quietly believing in his football talent to becoming a dad himself, this is a warm and moving conversation about family, divorce, love, resilience, career change and finding the courage to begin again. 🌟Like, comment and subscribe for more honest conversations about purpose, resilience, love, loss and beginning again. Follow us here: 📸www.instagram.com/beginagain  🎥https://www.tiktok.com/@beginagainpod  ✨Sign up for the Begin Again newsletter for behind-the-scenes access, recommendations and much more: https://linkly.link/2g2xm  Follow Gary here: https://www.instagram.com/garylineker/?hl=en  We'd love you to share your Get Busy Living stories with us at https://getbusyliving.beginagainshow.com/ (00:00) Intro (01:28) Gary’s Latest TV Show (05:35) How Gary Built Goalhanger From the Ground Up (10:56) Gary’s Son George’s Battle With Leukemia (18:35) Monzo GBL Ad (20:06) How Gary’s Childhood Led Him to Football (23:19) How Harry Kane Broke Gary’s Record (24:50) Why Gary Ended His Football Career (29:35) Monzo 90 Days Ad (30:42) How Gary Made the Leap Into TV (36:05) How Gary Became the Face of Match of the Day (39:57) Why Gary Left the BBC for Netflix (42:18) What Gary Really Thinks of England’s World Cup Performance (45:09) Why Gary Wants the Super-Rich to Pay More Tax (47:11) How Two Marriages and Divorces Played Out in the Public Eye (51:34) Why Gary Is Still Single Download Monzo. Monzo Current Accounts are for 16+ and UK residents. Ts&Cs Apply. Join the 'Say Yes Club' and hear more about our events here - https://events.beginagainshow.com/  Mastercard's exchange rate applies. Monzo Current Accounts are for 16+ and UK residents. Ts&Cs Apply Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Body Image Expert Aoife O’Brien: Why You’re Never Happy With What You See

    17 hr ago

    Body Image Expert Aoife O’Brien: Why You’re Never Happy With What You See

    Body Image Expert Aoife O’Brien: Why You’re Never Happy With What You See This week on It Is What It Is, Katie is joined by body image expert Aoife O’Brien, who brings both professional expertise and her own powerful lived experience to the conversation. Together they explore why so many of us have become focused on fixing our bodies instead of understanding the root of why we’re unhappy with them in the first place. Aoife breaks down body dysmorphia, emotional eating, binge eating, restriction and the cycle of swinging between them, while sharing her own experience of struggling with body image. Katie also opens up about her relationship with her body, allowing Aoife to unpack where some of those feelings may have started. If you’ve ever changed your body but still weren’t happy with the person looking back at you, this episode is for you.

  • Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco

    6 days ago

    Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco

    In this episode, you’ll learn how to stop doubting yourself and get anything you want in life.   Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for years, and who is here today for YOU.   Benny Blanco is one of the most successful and sought-after music producers and songwriters in the world and one of the defining hitmakers of the 21st century.    Benny is a 12-time Grammy-nominated songwriter and producer with 29 #1 hits and 19 songs that have over a billion streams on Spotify.   But, Benny didn’t start his impressive career with everything figured out. He didn’t grow up with money, some magical level of confidence, or everything figured out.   He built his career by showing up, failing, getting rejected, trying again, and learning through experience.   Today, Benny reveals what most people never see: the rejection, the fear, the self-doubt, and the countless moments when everything could have fallen apart.  And he will show you the life-changing tools and strategies that have helped him push through nonstop rejection and setbacks.   Benny has also written a fantastic brand-new book called “F*ck Failure” – which happens to be exactly the message he’s here to share with you today:   Every single failure is leading you somewhere, even if you can’t see it right now.   Your life can look entirely different a year from now. If you want the dream job, true love, unshakeable confidence, better friendships, or more happiness, Benny wants you to know there’s one rule:   Keep showing up.    In this episode, you’ll learn:  -The simple mindset shift Benny uses to erase failure and keep moving  -Why you’re only one small move away from changing your life for the better  -Why waiting to feel ready is a losing game  -The wild story behind a #1 hit that almost never happened, and why it proves you can’t give up  -How to stop letting self-doubt make your decisions  -How to keep showing up when you’re exhausted, embarrassed, or convinced you have no idea what you’re doing  -How to face the fears you’ve been avoiding for years  -How a list Benny made before he started dating his wife, Selena Gomez, can help you stop settling in your own life    This conversation will make you rethink every failure, every rejection, and every excuse you have been using to stay stuck.     As Benny will show you, failure doesn’t have to break you. It’s the very thing that can make you unstoppable.    If he can turn his failures into hits, you can turn yours into the life you’ve been wanting to live.    For more resources related to today’s episode, click here for the podcast episode page.     If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want   Mel also wants to tell you:   Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health

    2 days ago

    Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health

    Jenny Simpson is a three-time Olympian, Olympic medalist, and one of the most decorated American middle-distance runners of her generation. In June, she collapsed at a community mile race. No pulse. More than twenty minutes of CPR. We sat down eight weeks later, before she'd spoken publicly. We discuss June 16th, the inherited heart condition nobody knew she had, the five days she can't remember, and what they were actually like. Jenny is extraordinary. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll  LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL  Seed: Use code RICHROLL25 for 25% off your first order of DS-01®👉🏼https://www.seed.com/RichRoll  BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll  Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • 8 of the 10 Men Who Got Sober With Me Are Dead | Willa White

    1 day ago

    8 of the 10 Men Who Got Sober With Me Are Dead | Willa White

    Willa White sniffed glue at eight years old to escape the violence in his home, and by the time he finally asked a prison officer for help at 29, eight of the ten men who got sober alongside him were already dead. Brian sits down with the Irish comedian and playwright for an honest conversation about addiction, prison, grief, and the strange grace of survival. Willa traces his using back to a childhood of generational trauma: a father broken by his own violent upbringing, a home with no safety and no affection, and the moment sniffing glue at eight years old gave him a way to switch it all off. He talks about a suicide attempt in a London psychiatric hospital, being cut down from a window ledge by a stranger, and the prison landing where he finally asked officer Mark Farrell for help, a request that changed the entire direction of his life. Brian and Willa explore what total abstinence actually means day to day, why so many talented people never get the chance to find out what they're good at, and why Ireland's addiction crisis keeps circling back to poverty, class, and a prison system that still isn't built for rehabilitation. Willa also opens up about a hidden relapse in 2015 (no drink, no drugs, just isolation and a plan to end his life) and how getting back to meetings in Cork pulled him out of it. He speaks with real tenderness about forgiving his father, being present for his death, and losing his sister and, more recently, his mother, in the middle of the biggest year of his career: the year he became the first comedian since Billy Connolly to sell out the Gaiety. Standout moments include Willa's breakdown of what making amends actually requires, his take on why nobody wants to ask for help until they're desperate, and the small, funny way he keeps his mother's memory alive in his latest sketches. This is a conversation about how the very worst chapter of your life can become the reason you're still here to tell it. Season 3 of Change Is Possible is proudly supported by Turas Nua, helping people build skills and take the next steps towards employment, because with the right support, change really is possible. Learn more at Turas Nua⁠ Connect with Brian ⬛ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE access to Brian’s online courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⬛ Buy Brian’s memoir, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Time⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⬛ Follow Brian on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⬛ Follow Brian on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters: 0:00 The moment everything changed 1:46 Why asking for help felt impossible, and choosing total abstinence 5:07 Where it all started: childhood violence and generational trauma 12:06 A window ledge in a London psychiatric hospital 17:41 Getting sober in prison, and the friends who didn't make it 24:12 Finding hope, and the difference between religion andspirituality 29:31 A word from Turas Nua 33:03 The relapse nobody could seecoming 37:15 Grief, his father's past, and making peace at the end 40:02 Ireland's addiction crisis, class, and a system that isn't working 54:29 What forgiveness actually asks of you 1:03:20 Humour as armour: "The Examination" and life on stage 1:07:59 A year of triumph and loss: the Gaiety and losing hismother 1:12:11 What's next: Dead Man Talking, a new podcast, and final thoughts

  • Nathalie & Siobhan O’Hagan open up on doing life differently & building a future on your own terms

    2 days ago

    Nathalie & Siobhan O’Hagan open up on doing life differently & building a future on your own terms

    Shake The Ground Podcast | S02EP01 This week, Nathalie sits down with Siobhan O’Hagan for an incredibly open conversation about changing your mind, doing life differently and having the courage to build a future on your own terms.Siobhan spent years building a hugely successful online career in health and fitness, travelling the world and embracing a life centred around freedom and independence. For a long time, she was also certain that having children wasn’t part of her future.Then she became a mum to her daughter, Cadhla and everything changed.Now, Siobhan is growing her family again, this time choosing to go through IVF as a solo mum and welcoming her second child.They talk honestly about wellbeing, fitness, Siobhan’s journey, then into the realities of motherhood, choosing a donor, going through IVF & pregnancy.At its heart, this is a conversation about giving yourself permission to change your mind, and realising that your happiest life might look nothing like the one you once planned.Follow Siobhan here: https://www.instagram.com/siobh.ohagan?stkn=MTNuMHkyYnBvMDFoMQ==Check out her business here: https://www.theselfimprovementproject.com/Follow Nathalie here: https://www.instagram.com/nathalielennon_?stkn=eDNpdGcwbWVncmtu&utm_source=qr

  • The Comeback with Caoimhe McGinley

    26 Aug

    The Comeback with Caoimhe McGinley

    This week, I’m joined by one of Ireland’s best-known content creators, Caoimhe McGinley. Many will know Caoimhe from The Big Hill House, but behind the beautiful home and social media posts is a story of heartbreak, resilience and rebuilding. In this honest conversation, Caoimhe opens up about the breakdown of her marriage, navigating such a difficult time in the public eye, raising her four children, and the devastating loss of a baby through miscarriage at almost 17 weeks pregnant. For the first time publicly, she also speaks about a defamation case that she says became one of the lowest points of her life, how it affected her personally and professionally, and why she has chosen to tell her story now. This is a conversation about heartbreak, hope and proving that, no matter what life throws at you, you can come back stronger. If you enjoy the episode, please follow the podcast and share it with someone who might need to hear it. 🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. Visit adhdnow.com to learn more.

  • Nathalie & Siobhan O’Hagan open up on doing life differently & building a future on your own terms

    1 day ago

    Nathalie & Siobhan O’Hagan open up on doing life differently & building a future on your own terms

    Shake The Ground Podcast | S02EP01  This week, Nathalie sits down with Siobhan O’Hagan for an incredibly open conversation about changing your mind, doing life differently and having the courage to build a future on your own terms. Siobhan spent years building a hugely successful online career in health and fitness, travelling the world and embracing a life centred around freedom and independence. For a long time, she was also certain that having children wasn’t part of her future.  Then she became a mum to her daughter, Cadhla and everything changed.  Now, Siobhan is growing her family again, this time choosing to go through IVF as a solo mum and welcoming her second child.  They talk honestly about wellbeing, fitness, Siobhan’s journey, then into the realities of motherhood, choosing a donor, going through IVF & pregnancy.  At its heart, this is a conversation about giving yourself permission to change your mind, and realising that your happiest life might look nothing like the one you once planned.  Follow Siobhan here: ⁠https://www.instagram.com/siobh.ohagan?stkn=MTNuMHkyYnBvMDFoMQ==⁠  Check out her business here: ⁠https://www.theselfimprovementproject.com/⁠  Follow Nathalie here: ⁠https://www.instagram.com/nathalielennon_?stkn=eDNpdGcwbWVncmtu&utm_source=qr⁠

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  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)