Before Breakfast iHeartPodcasts
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- Education
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Make shallow questions deeper
Invite connection by tweaking the usual small talk
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Scroll better
Make this mindless time more satisfying
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Second Cup: Give yourself a bedtime
More sleep is life-changing. If you can’t sleep in, here’s your next best option.
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Second Cup: How to quit the snooze button
Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good.
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Carry-ons let you carry on
Traveling light makes it easier to pivot
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Play every day keeps the doldrums away
Do something just for the fun of it
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