Get-Fit Guy

4.4 (5)
HEALTH & FITNESS
UPDATED WEEKLY

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

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Kevin Don

Host

4.4

out of 5

5 Ratings

Practical Advice

14/05/2015

MichaelFC

Caters for elite & beginner exercise enthusiasts. Practical advice on diet, supplements, managing injuries, workout regimes. Advice is all scientifically sound. Highly recommend.
Good work

08/07/2010

{dave}^^{nufc}

Some solid tips for everyone to keep fit,whether you're overweight or just toning some muscle!
From ireland

08/03/2011

Aj ire

Excellent knowledge, in nice bite size chunks. Very interesting. Keep it up.

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.