Higher Self Sessions

Robyn Taaffe
  • 5.0 (12)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Higher Self Sessions is your weekly ritual for healing, alignment, and creating the life you actually want. Hosted by Robyn Taaffe, this podcast helps women reconnect with their power and move past the blocks holding them back. Expect simple, practical tools to regulate your nervous system, shift fear, and align with your Higher Self — so you can feel clear, grounded, and ready to take action.

  1. 4 DAYS AGO

    Ep 77: Higher Self Series: The 5 Step Method To Consciously Create your Dream Life (Toolkit for Transformation)🧘‍♀️🪞✨

    Welcome to the Higher Self Series, here to help you consciously create the life you really want in 2026. This week, Robyn's sharing her 5 step method to consciously create your life. A process rooted in the science of how your mind and body works, with the spirituality of life. A process created through years of studying, testing, and trying different methods. You can't apply this process and not see huge change in your life this year 🫶 This is an episode you'll want to come back to again and again. Episode Links: Join The Inner Child Waitlist Join The Community - Get our Weekly Higher Self Edit Sent To Your Inbox Follow Robyn Follow Highest Self

    35 min

  2. 11/12/2025

    Ep 76. When Everything Falls Apart (And You Don’t Know What’s Next)

    If life feels uncertain right now you’re not alone. The universe is asking us to leave things that aren't aligned, to create space for what we really want in 2026. It feels scary when we don’t know what’s coming next. But this doesn’t mean anything is wrong. It’s the first sign that things are starting to line up for you. In this episode, Robyn's talking about: • why life removes what isn’t right anymore• why your mind panics when you don’t have a plan• how to know what’s no longer aligned• a simple daily question to help you make decisions• how to support yourself when everything feels up in the air Letting go doesn’t mean you’re lost.It means you’re aligning. You don’t need to have everything figured out.You just need to take the next step that feels true for you. Links: Inner Child Waitlist (Magic new space coming) Robyns Instagram Highest Self Instagram

    21 min

  3. 05/12/2025

    Ep 75: The Messy Middle of Chasing Your Dreams with Yvonne Tchrakian (Fears, beliefs, growing)

    Helping you see to believe what's possible for your life, Robyn is joined by Yvonne, founder of The Manifest Movement who shares her story of transitioning from lawyer to creating a manifestation brand. This episode is here to help you see the messy middle - the fears, beliefs, uncertainty that comes with following your passion and the pull to the life you want. Remember, if they can, you can too ✨ Join The Abundance Challenge (Starts Jan 12th) Follow Yvonne Follow Robyn

    1h 15m

  4. 14/11/2025

    Ep 74. How to Create More Abundance In Your Life (Habits, self-work, mindset, energy, highest self)

    This week we're diving into transforming your relationship with abundance and creating more of it in your life. As always blending the self-work with spirituality to help you feel like your Highest Self when it comes to money and finances. THE ABUNDANCE CHALLENGE is now live. A 4 week challenge with Robyn & Kel Galavan to help you transform your relationship with money. Blending the inner work, with the money work, your financial reality is about to change ✨ Grab the Black Friday Challenge Offer before December 1st ✨ THE ABUNDANCE CHALLENGE (Starts Jan 12th) ✨ Social Links: Robyn's Instagram Kel Galavan (Money Coach & Expert)

    32 min

  5. 07/11/2025

    Ep 73. The Energy of Consistency: How Your Highest Self Takes Action

    To consciously create your life, aligned action is essential.But what about those days when you’re just not feeling it?In today’s episode, Robyn's diving into the energy of consistency — why our brains and bodies resist action, and how to move through that resistance to show up anyway. She shares the science behind motivation, the role of fear and dopamine, and a practical tool to help you start showing up for your highest self — even when you don’t feel like it. Robyns Instagram Highest Self Membership Shop Our Transformational Meditations

    24 min

  6. 31/10/2025

    Ep 72. How to Actually Surrender (The Science and Energy Behind Letting Go)

    Do you find it hard to surrender? You're waiting for something to come into your life and it's all you can think about? This week we're talking about how to actually surrender, the energy and science behind how it actually works. You will learn a step by step practice to surrender anything you're creating, and create space for what you want to finally come. DM Robyn on instagram if this episode resonates. Find her socials and our offerings below! Robyns Insta Highest Self Membership

    31 min

  7. 19/09/2025

    Ep 71: Self-Healing for Manifestation: How to Unblock Your Limiting Beliefs Today

    If you’ve been trying to manifest but keep hitting invisible walls this episode is the shift you've been waiting for. We’re diving into the real root of resistance: your limiting beliefs. These subconscious blocks quietly shape your reality, no matter how many vision boards you make or affirmations you repeat. You’ll learn: Why manifestation isn’t working (yet) and what’s really in the way How limiting beliefs are formed, and how they block you The self-healing approach that helps you unblock, expand, and manifest Simple, guided inner work you can start today to shift your frequency from within This is where transformation happens. If you’re ready to release what’s holding you back and create, press play. Ready to actually start your inner work? Download our expansions now to transform your mind and actually create what you want ✨ Shop our Expansion Playlists Highest Self Membership (Free Trial) Highest Self Insta Robyn's Insta

    29 min

  8. 12/09/2025

    Ep 70: The Secret To Changing Your Life: Raise Your Frequency & The Universe Responds

    In this powerful episode, Robyn shares her concept of 90FM vs 100FM — the energetic difference between living from fear, stress, and limitation… versus presence, joy, and alignment. She walks you through the science behind frequency, how to shift out of autopilot, and the exact inner work that moves you from survival mode to creation mode. If you’re ready to stop living from the past and start becoming your highest self, this is for you 💕 Highest Self Edit - Starts October 13th inside our app! Join The Highest Self Membership (Free Trial) Highest Self Insta Robyns Insta

    48 min
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Ratings & Reviews

5
out of 5
12 Ratings

About

Higher Self Sessions is your weekly ritual for healing, alignment, and creating the life you actually want. Hosted by Robyn Taaffe, this podcast helps women reconnect with their power and move past the blocks holding them back. Expect simple, practical tools to regulate your nervous system, shift fear, and align with your Higher Self — so you can feel clear, grounded, and ready to take action.

Information

  • Creator
    Robyn Taaffe
  • Years Active
    2022 - 2026
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © Robyn Taaffe
  • Show Website
    Higher Self Sessions

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