Practice You with Elena Brower

Elena Brower
Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

  1. 12 OCT

    Sophie Schauermann

    On radical self-responsibility and reprocessing our childhood shame to empowerment and creativity. (2:42) – Sophie’s Personal Journey and Research on Highly Sensitive Children (5:17) – Understanding Rooted Rhythm Therapy and Parent Coaching (8:19) – The Nature of “Big Feelings” and Their Impact on Children (10:08) – Practical Tips for Parents of Highly Sensitive Children (15:36) – The Role of Authenticity and Congruency in Parenting (20:55) – The Role of EMDR in Therapy and Parenting Sophie Schauermann, LCSW is a licensed therapist and parent coach based in Denver, CO. Her passion and expertise lie in supporting highly sensitive children (and their parents) in harnessing their sensitivities into their superpowers. She is the founder of Rooted Rhythm Therapy and Parent Coaching, which was born out of the belief that children must get to know the beat of their own drum in order to confidently reach their potential…and that the best kind of parent is one that is Rooted in their own Rhythm. Sophie supports her clients with Synergetic Play Therapy, EMDR (eye movement desensitization reprocessing) Therapy, and Ketamine Assisted Psychotherapy. She has over 10 years of experience working closely with children and families in many settings, including the Harvard Medical School’s laboratory for youth mental health, the public school system, community based mental health programs, and now in private practice. Her greatest learning, however, lies in her personal story of healing and growth into the person that she is today. Sophie is the proud wife to another therapist and bonus mama to two amazing kiddos that she couldn’t imagine life without.

    30 min
  2. 14 SEPT

    Vanessa Machado de Oliveira, PhD

    On hospicing modernity, an invitation to hold many paradoxical layers of complexity, to stretch your heart, to know vulnerability as your strength. (1:00) - Colonialism, identity, and family history. (7:10) - Modernity, its definition, and its impact on society, culture, and the environment. (16:53) - Modernity, colonialism, and their impact on humanity's mental health and well-being. (26:20) - Education, storytelling, and connection to nature. (32:50) - Indigenous perspectives on psychology, including the concept of the "bus" representing the multiplicity within the self. (39:08) - Modern society's disconnection from nature and self, with a focus on indigenous knowledge and practices for healing and growth. Dr. Vanessa Machado de Oliveira Andreotti has served as a Latinx professor at the University of British Columbia, now Dean of the Faculty of Education of the University of Victoria.  Dr. Andreotti is a former Canada Research Chair in Race, Inequalities and Global Change and a former David Lam Chair in Multicultural Education. She is the author of Hospicing Modernity: Facing humanity’s wrongs and the implications for social activism (2021) and one of the co-founders of the Gesturing Towards Decolonial Futures (GTDF) Arts/Research Collective. Most of her published articles and OpEds are available at academia.edu. She began her career as a teacher in Brazil in 1994 and has since led educational and research programs in countries including the UK, Finland, Aotearoa/New Zealand, Brazil, and Canada. Andreotti works across sectors in international and comparative education, particularly focusing on global justice and citizenship, Indigenous and community engagement, sustainability, and social and ecological responsibility. Her research examines relationships between historical, systemic, and on-going forms of violence, and the inherent unsustainability of modernity. Andreotti is one of the founding members of Gesturing Decolonial Futures Collective (decolonialfutures.net) and Teia das 5 Curas, an international network of Indigenous communities mostly in Canada and Latin America. She currently collaborates with these groups to direct research projects and learning initiatives related to global healing and wellbeing in times of unprecedented challenges.

    48 min

Hosts & Guests

5
out of 5
10 Ratings

About

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

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