Inner Monkey

Daniel Lam
  • ৫.০ (১)
  • মানসিক স্বাস্থ্য

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.

  1. Don't Let Anxiety Trap You

    ২১/১০/২০২০

    Don't Let Anxiety Trap You

    You always have a choice. It's your life to live. Support the podcast and become a Patreon. Artwork by Knut J Håland Music by Chris Haugen

    ১০ মিনিট
  2. Creating Motivation to Work at Home

    ২৫/০৯/২০২০

    Creating Motivation to Work at Home

    Getting out of the zero-sum mindset. Don't think of it as choosing between work and play.   Support the podcast and become a Patreon. Artwork by Knut J Håland Music by Chris Haugen

    ১০ মিনিট
  3. Getting Back Up (After Falling Down)

    ৩১/০৭/২০২০

    Getting Back Up (After Falling Down)

    We make it harder than it needs to be.   Support the podcast and become a Patreon. Artwork by Knut J Håland Music by Chris Haugen

    ৬ মিনিট
  4. Forgive Your Inner Monkey

    ১৪/০৭/২০২০

    Forgive Your Inner Monkey

    Stop beating yourself up when you don't live up to expectations.   Support the podcast and become a Patreon. Artwork by Knut J Håland Music by Chris Haugen

    ৭ মিনিট

  5. ২৬/০৫/২০২০

    Becoming Ok with Uncertainty

    Uncertainty is a scary thing. Especially when being an adult often means learning to "suck it up" and "deal with it". But where are the instructions on how to do that? Thank you for supporting Inner Monkey on Patreon! Artwork by Knut J Håland Music by Chris Haugen

    ১২ মিনিট

  6. ১৮/০২/২০২০

    Life Isn't a Competition

    The success of others highlights how much of a failure I am. Sometimes I wonder why I even both working so hard when I can never seem to catch up. Thank you Evan for supporting Inner Monkey on Patreon! Artwork by Knut J Håland Music by Chris Haugen

    ৭ মিনিট

  7. ০৪/০২/২০২০

    Stop Running Away From Life

    When life smacks me around, I want to run away. And when various aspects of my life gang up to bully me, I want to hide. When I feel overwhelmed by life, I need to find a way to turn it around instead of making it worse by ignoring everything. Thank you Dylan for supporting Inner Monkey on Patreon! Artwork by Knut J Håland Music by Chris Haugen

    ৭ মিনিট

  8. ২১/০১/২০২০

    Getting Myself to Do the Dishes

    I never want to do the dishes, so they just pile up and make my living space feel cluttered and gross. It's a simple task that I acknowledge I should do, yet I avoid it. I need to understand why I resist such a simple chore so I can get myself to do it. Inner Monkey Shirts at Cotton Bureau Thank you John for supporting Inner Monkey on Patreon! Artwork by Knut J Håland Music by Chris Haugen

    ৮ মিনিট
সব দেখুন (২৪)

ট্রেলার

বিষয়ে

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.

তথ্য

  • ক্রিয়েটর
    Daniel Lam
  • অ্যাকটিভ বছর
    ২০১৮ - ২০২০
  • পর্ব
    ২৪
  • রেটিং
    পরিষ্কার করুন
  • ওয়েবসাইট দেখান
    Inner Monkey