Original Strength Bodcast

Tim and Dani
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.

  1. 1 g fa

    BodCast Episode 239: Rowing Machines and Pulling Ropes

    In this episode, I’m answering questions about indoor rowing and endless rope pulling machines. I may offer a not so normal take on rowing and I might give you a reason to play with ropes. I guess it depends on what kind of mood you’re in, really. Anyway, I hope you enjoy! https://originalstrength.net/courses/

  2. 24 ago

    BodCast Episode 238: Beware of the Nocebo Effect with author Dr. Helen Pilcher

    In this episode, I’m talking to Dr. Helen Pilcher about her new book: This Book May Cause Side Effects, The Curious and Dangerous Power of the Nocebo Effect, Placebo’s Evil Twin. This is an amazing conversation full of curious facts about health and aging that you are going to want to hear. To buy this wonderful book, click here: https://www.abramsbooks.com/product/this-book-may-cause-side-effects_9781419774669/

  3. 17 ago

    BodCast Episode 237: What Training Season are You In?

    In this episode I share what I’m up to now, as far as my daily movement routines and how I’m training and eating. Nothing exciting, just answering a friend’s question.

  4. 10 ago

    BodCast Episode 236: Weight, Time, Distance and Magic Number Combinations

    In this episode, I answer questions about healing from injury and when or how to increase the variables of performing carries. Hopefully, this will leave you with wonderful ponders.

  5. 3 ago

    BodCast Episode 235: Carries (carrying weight) for Strength

    In this episode, I’m answering a question about shoulder carries and suitcase carries. Then, i just talk about the benefits of performing carries as part of your strength training routine. Just like Frosted Flakes, They’re GREEEAAAT!

  6. 27 lug

    BodCast Episode 234: Getting Rid of Elbow Tendonitis

    In this video, I’m sharing Mark Rippetoe’s elbow remedy for healing epicondylitis. This stuff works! Here is Mark’s video: https://youtu.be/w2MA5cRxyG0

  7. 20 lug

    BodCast Episode 233: Longevity in the Sand with Dan John

    In this episode, we are eavesdropping in on an interview between Dan John, Piers Kwan, and myself (Tim Anderson). We are talking about track and field, reflexive strength, and longevity.If you would like to attend the Rainbow Beach Retreat, or learn more about it, click here: https://strongevityretreat26.paperform.co/

  8. 13 lug

    BodCast Episode 232: Sissy Squats, The Big Toe, and TMJ

    In this episode, I answer questions about performing Sissy Squats, how to help with TMJ, and how to connect the big toe to the glutes. So yes, this is a fun Q and A where I say more weird things. If you are interested in the Rainbow Beach, Australian Retreat, click here: https://strongevityretreat26.paperform.co If you want to see what Lego Rocking looks like, click here: https://youtu.be/CcHe9WqKv7E?is=xZK3BmI7MxD_U6Ix

Elenco completo (258)

Descrizione

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.

Informazioni

  • Creatore
    Tim and Dani
  • Anni di attività
    2018 - 2026
  • Puntate
    258
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © Tim and Dani
  • Sito web del podcast
    Original Strength Bodcast

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