GIVR

Melissa Valliere

Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.

  1. 26/07/2024

    IAIN VALLIERE - Iain doesn’t believe in marriage? Reading Reddit Stories! Are dick pics a turn off?

    Timestamps 0:00 intro 12:20 ditch/fix - where do we live? 18:30 smash/pass - marriage? 27:15 ditch/fix - putting the toilet paper on the wrong way 34:20 ditch/fix - your partner stops taking care of their physical appearance 38:50 smash/pass - read receipts 41:15 sharing your location 46:45 smash/pass - your wife as your bestie 48:12 rules around phone time 51:25 Reddit AITA for being repulsed by my boyfriends dick pics 59:15 AITA for not cancelling my guys trip

  2. 18/07/2024

    Life Update|Motorcycles, Body Sculpting, Lymphatic Drainage, Hormone Optimization, Fertility Update

    *** just a note the brain actually releases TSH that signals the thyroid to release t4 that is then converted into t3 :) 0:00 intro 1:35 motorcycle licences 18:35 crashing a motorcycle 28:40 getting my licence & bike shopping 29:11 Iain’s surgery 30:54 lymphatic drainage massages 32:15 Pilates 33:52 Fertility Update 35:20 Balancing my hormones and metabolism 46:26 My body image Massage/facialist in Stittsville https://www.instagram.com/mind_body_esthetics?igsh=MTB4MWNybDBjNmt5Zg== Pilates Studio https://www.frameworkottawa.com Pilates Instructor https://www.instagram.com/bbryden/ Kale Diagnostics https://www.instagram.com/kalediagnostics/?hl=en Revive Supplements Code MELVAL Thyroid Support https://revivesups.com/products/thyroid-support?_pos=1&_psq=Thy&_ss=e&_v=1.0 Chasteberry https://revivesups.com/products/chasteberry-liposomal?_pos=1&_psq=Chas&_ss=e&_v=1.0 Red light and cold plunge in Stittsville https://nobilityperformance.com

  3. 12/07/2024

    TAYLOR DELAROSA - Being married to pro bodybuilders & navigating your 30’s as a woman

    We are so thankful to welcome Taylor on GIVR this week. She opens up about her experience meeting and marrying Jon and what it has been like supporting him through his journey back to the IFBB Pro Bodybuilding circuit. We dive a little into what it means to maintain independence and choose to live a life dedicated to healing, health and our families. Thank you Taylor for introducing yourself to us and we can’t wait to have you back! xx givr

  4. 15/06/2024

    SOLO MEL - Holding onto the past was giving away my power to be me & what I chose to to about it

    Thanks for listening xx givr

  5. 07/06/2024

    WE ARE BACK - Courtney’s 3rd Trimester and Where the heck have we been!?

    We’re so happy you’re STILL here Love you guys Xx Givr

  6. 19/01/2024

    Melissa Valliere | Relationship With Food, Fertility Post Bodybuilding, Healing Your Relationship with YourSELF

    you are never alone xx GIVR

  7. 12/01/2024

    WE'RE BACK!!! Life Update: Olympia, Health, Fertility, Boob Jobs, Christmas etc...

    we love you babes

  8. 17/11/2023

    Courtney is pregnant!!! BABY BUM is on the way!!!

    The best news... and it's only the beginning. Love you guys

Elenco completo (33)

Descrizione

Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.

Informazioni

  • Creatore
    Melissa Valliere
  • Anni di attività
    2020 - 2024
  • Puntate
    33
  • Classificazione
    Contenuti espliciti
  • Copyright
    © Melissa Valliere
  • Sito web del podcast
    GIVR