58 episodi

Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!

Positive Thinking Mind Positive Thinking Mind LLC

    • Istruzione

Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!

    Is Your Partner Emotionally Immature

    Is Your Partner Emotionally Immature

    Have you ever wondered if your partner might be emotionally immature? 

    Are they always blaming others and deflecting responsibility?

    Do they lack empathy and not understand what you’re going through?

    These questions often sneak into our minds, especially when we encounter certain behaviors that don’t match the mature, responsible adult we hope to share our lives with.

    So, let’s dive in and explore what emotional immaturity looks like in a partner.

    • 8 min
    How To Stop The Worry Cycle For Good

    How To Stop The Worry Cycle For Good

    Stop The Worry Cycle - Do you worry or ruminate? Unfortunately, my brain turns on at 2 a.m., and I start thinking and worrying, which leads to not sleeping.

    Worry is like a constant hum in the background of our daily lives. 

    But what happens when it gets louder, drowning out peace and clarity?

    • 8 min
    How To Stop Bitterness And Resentment

    How To Stop Bitterness And Resentment

    Bitterness and resentment can invade our lives, often stemming from past grievances, unmet expectations, and perceived unfairness. Imagine carrying a backpack filled with stones, each one representing a grudge, a disappointment, or a past injustice.  With each step, the weight digs deeper, pulling you down, clouding your joy, and staining your relationships. This is what harboring bitterness and resentment can feel like a burdensome load. These feelings can undermine our happiness and disrupt our relationships if left unchecked. With all this negativity eating away at us, it's tough to let go, release these negative emotions, and move on. Let's go over some strategies to help you navigate away from bitterness and embrace emotional freedom.
     
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    • 10 min
    Stop Focusing On People Who Don't Care

    Stop Focusing On People Who Don't Care

    Stop focusing on people who don’t care. A habit some of us have, including myself, of bending over backward for people who don’t seem to care. You know what I’m talking about. Pouring our energy into relationships or situations where the care and effort aren’t reciprocated.

    • 7 min
    Feeling Low? 8 Ways to Stay Motivated

    Feeling Low? 8 Ways to Stay Motivated

    Feeling Low? 8 Ways to Stay Motivated

    • 4 min
    5 Steps Stop Social Nervousness

    5 Steps Stop Social Nervousness

    You’re not alone. We’ve all experienced moments of social nervousness. 
    It’s that feeling of unease before a big presentation, the butterflies in your stomach when meeting new people, talking to co-workers, going on a date, or worrying about being judged in social gatherings. 
    But guess what? You can conquer it! 
    I’ll walk through five practical steps to help you reduce social nervousness and feel more confident and relaxed in social situations.

    • 7 min

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