The Minimalists

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

  1. 5 gg fa

    The Undoing

    Joshua and T.K. talk about irreversible decisions, how to simplify everything in your life in five weeks, downgrading your smartphone to a dumbphone, and much more. Discussed in this episode: What did Lao Tzu mean by "It is easier to carry an empty cup than one that is filled to the brim"?(0:44) How much weight should we give a decision based on how difficult it is to undo? (4:20) Give It Five Minutes. (12:50) Right Here, Right Now: Enrollment for Simplify Everything is now open year-round. (26:05) WWJO: Would Joshua consider getting a dumbphone? (29:02) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

  2. 11 set

    We're Simplifying...

    Listen to full Maximal episode on Patreon: patreon.com/theminimalists

  3. 7 set

    Born to Walk

    Joshua and T.K. speak with Mark Sisson about the health benefits of walking, ultra-high-networth minimalism, the most minimalist exercises, and much more! Discussed in this episode: What does the fitness industry get wrong about exercise? (2:48) How does Mark rate these 12 fitness activities? (11:01) If you woke up tomorrow ultra-wealthy, in what ways would you still be a minimalist? (32:30) Right Here, Right Now: The How to Let Go Tour and Joshua's late brother's birthday. (48:24) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

  4. 31 ago

    The Floor

    Joshua and T.K. speak with Natasha Theresa about how subtraction can help us see what matters most, the pros and cons of Japanese floor sleeping, the power of a single question, and much more. Discussed in this episode: Is comfort a wonderful servant but a terrible master? (1:31) Can Japanese floor sleeping improve sleep and lower-back pain, and what should a beginner know about transitioning from a traditional mattress to sleeping on the floor? (3:29) Talkaboutable: Is floor sleeping the most minimalist form of sleeping? (9:23) What are the pros and cons of floor sleeping? (19:12) Right Here, Right Now: Joshua's appearance on T.K.'s new show, One Question.  (36:16) Check out the FULI futon. (Enter code THEMINIMALISTS for 15% off.) Check out the Nuropod. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

  5. 24 ago

    Organize by Room

    Joshua and T.K. speak with Julia Raz about struggling to keep common areas clutter free, organizing your home by room, the difference between decluttering and eliminating, three signs you're emotionally drained from cleaning your home, and much more! Discussed in this episode: How have unrealistic expectations contributed to the clutter and stress in people's homes? (1:01) When one person in a household embraces minimalism but everyone else doesn't, where's the healthiest place to begin? (4:03) Right Here, Right Now: The Letting Go Tour and the Simple Newsletter (20:47) Listener Tip: A tip for managing children's pajamas. (21:42) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

  6. 17 ago

    Stories We Tell Ourselves

    Joshua and T.K. speak with writer Conner Habib about how the stories we consume shape our lives, esotericism, letting go of heirlooms, what to do with the junk you don't want to inherit from your parents, and more! Discussed in this episode: Whatever tracks you leave in the mud or the sand, the wind smooths them over. (1:17) Why does storytelling matter, and how do the stories we consume and create shape our lives? (3:51) Who was Rudolf Steiner, and what is esotericism? (19:06) Listener Tip: Letting go of an heirloom doesn't mean letting go of its story. (25:32) Right Here, Right Now: Joshua's solo tour and T.K.'s Clutter Counseling sessions. (35:34) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

  7. 10 ago

    Children of Hoarders

    Joshua and T.K. talk about inheriting clutter from hoarder parents, possessions we wish would disappear from our homes, how the spending habits of rich people are raising prices on everyday goods, and much more. Discussed in this episode: Does compassion without boundaries become captivity? (0:45) How can I escape my inherited clutter? (3:38) What's one item in your home you wish would disappear? (20:03) Right Here, Right Now: Kudos to Audio Ben for making our remote episode sound so good. (34:59) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

  8. 3 ago

    550 | Surgical Decluttering

    Joshua and T.K. talk about surgical decluttering, when more is better than minimalism, our favorite minimalist furniture brands, a new 14-minute decluttering rule, and much more. Discussed in this episode: Is expectation premeditated disappointment? (6:07) When does minimalism stop solving the problem and start becoming the problem? (9:51) When is more better than minimalism? (21:01) Right Here, Right Now: Zoom calls with The Minimalists and Tom Cat's em(body)ment sessions. (30:21) WWJO: What couch and dishes does Joshua own? (43:01) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

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Descrizione

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Informazioni

  • Creatore
    Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
  • Anni di attività
    2015 - 2026
  • Puntate
    161
  • Classificazione
    Contenuti espliciti
  • Copyright
    © The Minimalists
  • Sito web del podcast
    The Minimalists