Autistic After Hours

ashra
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  • メンタルヘルス
  • アップデート：毎週

Hey! Did you know autistic adults exist? Well, we do! Autistic adults deserve to have conversations and be supported in exploring adult topics. I have created this podcast to serve as a place where we can discuss all things pertaining to navigating life as autistic adults—that means sexuality, work, relationships, emotions, boundaries, and more. Join me on Autistic After Hours to have adult conversations, because autistic adults exist too. Follow @autisticafterhours on Instagram for updates!

  1. 4日前

    My Unmasking Journey: The Stages

    In this episode of Autistic After Hours, Ashra talks about her unmasking journey. Delving into the stages, the process, and what it all actually looked like, for her. Link to try Beducated: ⁠https://beduc.at/pd2616-ashra⁠ Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    25分

  2. 3月30日

    Unmasking Hasn't Been ALL Good

    In this episode of Autistic After Hours, Ashra talks about unique difficulties that have shown up in her life due to unmasking. She discusses the ways that unmasking has helped, but also ways that it has brought up new struggles. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    17分

  3. 3月23日

    Reintegrating The Masked and Unmasked Versions of Me

    In this episode of Autistic After Hours, Ashra talks about noticing how she has slowly, subconsciously, begun reintegrating parts of her identity that were present while she was highly masked. She talks about the beauty in this healing process and her newfound recognition in the authenticity of both her masked and unmasked self. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    14分

  4. 3月16日

    Our 6 Year Neurodivergent-Neurotypical Relationship

    In this episode of Autistic After Hours, Ashra has her boyfriend of 6 years, Nick, join her to discuss their ND-NT relationship. This episode is also in celebration of 100 episodes of AAH 3 Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    31分

  5. 3月5日

    When You Know, Deep Down, They Don't Believe You're Autistic

    In this episode of Autistic After Hours, Ashra talks about the struggle of knowing that deep down, people may not believe your autism diagnosis. She discusses the nuance of wanting to maintain relationships with people who you love and care about, but who may not see or believe your diagnosis. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    15分

  6. 3月2日

    Why Do I Forget Who I Am

    In this episode of Autistic After Hours, Ashra talks about what acceptance meant for her in the past, and what it means for her now. She also explores a chronic feeling of forgetting who she is whenever she is around other humans. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    14分

  7. 2月23日

    Autistic/OCD Struggle Of Perfectionism

    In this episode of Autistic After Hours, Ashra talks about her experiences with autism and OCD, particularly concerning her struggles with perfectionism. She talks about how this struggle shows up for her, how she relates it back to autism and OCD, and both the strengths and difficulties that come with it. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    16分

  8. 2月16日

    I Started Having Meltdowns...Let's Talk About It

    In this episode of Autistic After Hours, Ashra talks about her experience with shutdowns and meltdowns. Ashra discusses a recent evolution in her unmasking journey, how she has been experiencing meltdowns, why she sees this as a progression not a regression, and how she has been dealing with it all. Link to try Sweepy: https://sweepy.onapp.link/ashra Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    16分
すべて見る（105）

予告編

番組について

Hey! Did you know autistic adults exist? Well, we do! Autistic adults deserve to have conversations and be supported in exploring adult topics. I have created this podcast to serve as a place where we can discuss all things pertaining to navigating life as autistic adults—that means sexuality, work, relationships, emotions, boundaries, and more. Join me on Autistic After Hours to have adult conversations, because autistic adults exist too. Follow @autisticafterhours on Instagram for updates!

情報

  • クリエイター
    ashra
  • 配信期間
    24年 - 26年
  • エピソード
    105
  • 制限指定
    不適切な内容を含む
  • 番組のWebサイト
    Autistic After Hours

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