Dear Headspace

Headspace
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  • アップデート：毎日

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

  1. 3日前

    When Life Isn't What You Hoped it Would Be, with Rosie

    Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communications with a partner, processing grief, and getting over being forced to be a mom at a young age. Learn more about your ad choices. Visit megaphone.fm/adchoices

    37分

  2. 2月3日

    Overcoming Obsessive Thoughts, with Dora

    Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

    36分

  3. 1月27日

    Processing Intense Emotions, with Kessonga

    Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. Learn more about your ad choices. Visit megaphone.fm/adchoices

    34分

  4. 1月20日

    Am I Grateful Enough? with Eve

    Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. Learn more about your ad choices. Visit megaphone.fm/adchoices

    33分

  5. 1月13日

    How to Accept a Compliment, with Kessonga

    Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble taking compliments, putting intention into practice, and thinking about the next phase in your life after quitting a job. Learn more about your ad choices. Visit megaphone.fm/adchoices

    34分

  6. 1月6日

    Overcoming End-of-the-World Fears, with Rosie

    Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    38分

  7. 2025/12/30

    Good Sleep, with Dora

    Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and dealing with neighbors who keep you up at night. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    35分

  8. 2025/12/23

    Dealing with Microagressions in the Workplace, with Eve

    Eve and Robin answer questions about anxiety after a break up, trouble shuttind down after work, and how to deal with microaggressions in the workplace as a woman. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    35分
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番組について

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

情報

  • チャンネル
    Headspace
  • クリエイター
    Headspace Studios
  • 配信期間
    22年 - 26年
  • エピソード
    168
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © 2022 Headspace Studios
  • 番組のWebサイト
    Dear Headspace

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