165本のエピソード
Digest This Bethany Cameron
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- 健康／フィットネス
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
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164: Natural Remedies for Diarrhea, Children’s V***ns, & What Happens Behind The Scenes in Hospitals | Dr. John Lawrence
WANT THE INSIDE SCOOP on what really goes on behind the scenes in hospitals? Do doctors get kickbacks from Big Pharma? We'll also talk how to naturally treat diarrhea, and so much more! I’m joined by Dr. John Lawrence who practiced medicine for 20 years before quitting to become a full time writer. His book series, Playing Doctor, all about what really goes on in the medical world…..and he shares with us today!
Topics Discussed:
Is medical school a scam?
Do doctors get kickbacks from Big Pharma?
Why Ensure is prescribed by so many doctors?
Alternative ways to help diarrhea
The inside scoop on urgent care
Natural remedies for migraines
Navigating children’s Vx and if it’s right for your child
Sponsored By:
Bite
For 20% off, use code DIGEST at trybite.com/digest
Nuzest
Go to nuzest-usa.com/bethanyspantry
ARMRA
For a discount use code DIGEST at tryarmra.com
Fatty15
For 15% off the starter kit go to fatty15.com/digest
Connect with John Lawrence:
Website
Instagram
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds)
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. -
163: Parasite Killing Foods | BOK
If you suspect you may have a parasitic infection, there are natural ways to treat it with foods and herbs! Today I’m sharing a few natural ways to help combat parasites PLUS a parasite fighting smoothie recipe!
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Seed
Go to seed.com/digest and use code 25digest for 25% off
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
162: Overcome Binge Eating, Lower Gut Inflammation, & Change Your Hormones By Changing Your Mind | Tara Garrison
ADVICE FOR BINGE EATING, HORMONE & GUT ISSUES, + CONTRADICTORY TOPICS IN THE WELLNESS SPACE.
Tara Garrison who is a health and mind coach who helps patients overcome food addiction, hormone and gut issues, and is an expert at how to train your body and build muscle the right way (for women!) - So much is covered in this episode including:
Topics Covered:
Intermittent fasting for gut health
Carnivore diet pros and cons
How to lower inflammation in your gut
Mindfulness around eating
Best times to eat after a workout
Intuitive eating
How going to bed early can change your life
BEST exercises for those with IBS
How to gain strength without lifting weights
Changing your mindset to change your hormones
Sponsored by:
Bite
For 20% off, use code DIGEST at trybite.com/digest
Nuzest
Go to nuzest-usa.com/bethanyspantry
LMNT
Get 8 FREE packs drinklmnt.com/DIGEST
Connect with Tara:
Website
Retreats
Instagram
Facebook
TikTok
YouTube
Her book Short Term Keto
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds)
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. -
161: Signs Your Body May Not Be Digesting Meat Properly (+ ways to fix it!) | BOK
If you have a hard time digesting protein, then this episode is for you! I am going over signs to look for if you’re wondering if you aren’t digesting OR absorbing protein properly. I’ll talk about reasons and causes this might be happening, plus ways you can overcome it.
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Nuzest
Go to nuzest-usa.com/bethanyspantry
Equip Foods
Code DIGEST gets you 20% off at Equipfoods.com/digest
LMNT
Get 8 FREE packs drinklmnt.com/DIGEST
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds) -
160: Injecting Peptides, the CURE for everything? Gut issues, anti-aging, sleep, skin, & pain issues resolved | Courtney Bursich
COULD THIS BE THE CURE TO EVERYTHING? Today we are talking about peptide injections with Courtney Bursich. This is not collagen peptides, but a peptide injection which is 100% different. These injections have been known to help reverse gut, skin, hair, sleep, and memory issues as well as help with anti-aging and sooo much more! If you are suffering with any condition, even stress, peptide injections may be a breakthrough for you!
Topics covered:
The equivalent to Ozempic
Peptide injections vs collagen peptides
Benefits of peptide injections
Side effects (if any?)
Where can one find peptide injectables
How to administer them yourself
Dosages
Period of use
Types of peptides for certain issues
What type do you need?
The cost of injectables
Sleep, psoriasis, gut issues, hair, anti-aging, weight loss, skin, Alzheimer's, Parkinson's, stress
Check Out Bethany:
Pique Tea
piquelife.com/digest for up to 15% OFF and freebies
Branch Basics
For 15% off starter kits, use code LILSIPPER at branchbasics.com/lilsipper
Alitura Skincare
Use code DIGEST for 20% off at www.alitura.com
Fatty15
For 15% off the starter kit go to fatty15.com/digest
Connect with Courtney Bursich:
Instagram
Website
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds)
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. -
159: Killing Bacteria, Parasites, Pain, Oral & Gut Health w/ Myrrh Oil | BOK
Today I'm sharing science-based health benefits and uses of myrrh essential oil that may surprise you! Everything from parasites, bacteria, gut and oral health, as well as ways to use it and apply it and ways NOT to use it!
Sponsored By:
Equip Foods
Code DIGEST gets you 20% off at Equipfoods.com/digest
Seed
Go to seed.com/digest and use code 25digest for 25% off
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Get my Newsletters (Friday Finds)
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.