Things You Can't Un-Hear

Guide Your Light
  • 0.0（0）
  • 自己啓発
  • アップデート：毎日

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life? Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything.  Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone. We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself. Connect www.maritzabarone.com & www.guideyourlightnetwork.com  Press play on this podcast if you want to: ▶︎ Find out how to live with purpose ▶︎ Learn new self-development techniques ▶︎ Listen to inspirational thought leaders ▶︎ Be the best version of yourself ▶︎ Find out how to speak and communicate your truth ▶︎ Gain valuable tips your your health, wellness and wellbeing  ▶︎ Be inspired to create your best life ▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world. --- If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. --- This is a Guide Your Light Network Production | Podcasts with Purpose Website: www.guideyourlightnetwork.com  Email: info@guideyourlightnetwork.com 

  1. Ellie Cole // Beyond The Medals: What it Takes To Refine Your Identity. Most Decorated Paralympian

    2日前

    Ellie Cole // Beyond The Medals: What it Takes To Refine Your Identity. Most Decorated Paralympian

    Ellie Cole is one of Australia’s most decorated Paralympians — but this conversation isn’t about medals. It’s about identity. Perspective. Family. Inclusion. And what resilience really means when life doesn’t unfold the way you expected. Diagnosed with cancer at just three years old, Ellie underwent a leg amputation before she even formed memories of her early childhood. What followed was not just survival — but an extraordinary sporting career spanning four Paralympic Games and 17 medals, including six gold. But behind the podium moments is a deeply human story. In this episode, Ellie opens up about growing up with difference, navigating the emotional realities of childhood illness, and the quiet strength of her family during that time. We talk about the evolution of prosthetics and what it actually feels like to live as an amputee in a world still learning what inclusion truly means. We also explore: The psychology of competition and shifting definitions of success Paralympic team dynamics and classification complexities Body image, identity and visibility Navigating sexuality and family acceptance Motherhood and perspective The mindset shifts that moved her from surviving to thriving This episode will stay with you like it did with me.  To follow Ellie click here: https://www.instagram.com/elliecoleswim/ // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... Timecodes: 02:38 Childhood Dreams and the Love for Swimming 04:15 The Reality of Competitive Sports 06:57 Shifting Perspectives on Success 08:50 The Journey Through Childhood Cancer 10:36 The Impact of Amputation on Life 12:53 Parental Perspectives on Childhood Illness 15:52 The Importance of Support Networks 18:58 Advancements in Prosthetics Technology 24:57 The Experience of Wearing a Prosthetic 29:21 Reflections on Life as an Amputee 30:26 Understanding Paralympic Team Selection 31:47 Multi-Class Events and Team Dynamics 33:42 Classification Controversies in Paralympic Sports 36:48 Personal Journey and Family Dynamics 44:52 Navigating Sexuality and Family Acceptance 50:01 Optimism and Advocacy for Inclusion 54:08 Challenging Perspectives Through Experience 56:05 Lessons on Change and Responsibility See omnystudio.com/listener for privacy information.

    58分

  2. 2月17日

    Does Anyone Actually Give a Sh*t? // Maritza Barone

    **YOUR CHALLENGE** Tell me here: https://www.instagram.com/maritza_barone/ Or simply leave a comment on this episode! xo Maritza // Ever wondered if anyone actually cares about what you’re putting out into the world? In this honest solo episode, we explore the very human need to feel seen — and why waiting for validation can hold us back from showing up fully. From content creation to friendships, work, parenting and personal growth, this conversation is about caring less about external reactions and more about alignment with who you truly are. Plus a simple call to action to remind each other that being seen matters more than we realise. Click the link to instagram to send your DM or leave a comment on the episode.  //   ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...   See omnystudio.com/listener for privacy information.

    9分
  3. Dr. Gabrielle Lyon // Healthy Aging and Becoming Forever Strong

    2月10日

    Dr. Gabrielle Lyon // Healthy Aging and Becoming Forever Strong

    Today’s conversation is with Dr. Gabrielle Lyon — physician, researcher and founder of the Muscle-Centric Medicine® movement. She has dedicated her career to redefining what healthy aging really means by putting one often-overlooked organ at the centre of it all: skeletal muscle. Recorded live at the Wanderlust Wellspring Biohacking and Longevity Summit, this episode dives into why building and maintaining muscle isn’t just about aesthetics — it’s the foundation of longevity, metabolic health and resilience. Dr. Lyon shares how her research into geriatric and nutritional sciences led her to see the body differently, how muscle becomes the “organ of longevity,” and why age-, diet- and gender-based myths keep us stuck in endless cycles of losing weight rather than gaining life. We talk protein thresholds, muscular health for menopause, the risk of ignoring muscle decline and the hope of reclaiming strength at any age. Whether you’re 25 or 75, this conversation will shift how you see your body, your strength and your future. Share your biggest takeaways from this episode with me. If you’re listening on Spotify or watching on YouTube, leave a comment there — or message us on Instagram. All links are in below! Connect with Dr Gabrielle here: https://drgabriellelyon.com/  //  SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...   See omnystudio.com/listener for privacy information.

    27分

  4. 2月3日

    Why Who You Surround Yourself With Shapes Who You Become

    This episode explores how the people, environments, and influences we surround ourselves with quietly shape who we become. From friendships and habits to mindset, energy, and everyday choices, it’s a powerful reminder that growth isn’t just about what we strive for — it’s about what we allow around us. A reflective conversation on awareness, alignment, and choosing consciously so we can live with more intention, fulfilment, and self-respect. //  SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...   See omnystudio.com/listener for privacy information.

    6分
  5. Dr Shefali // Why Our Family Triggers Us — And What It’s Really Teaching Us

    1月27日

    Dr Shefali // Why Our Family Triggers Us — And What It’s Really Teaching Us

    Today’s guest is Dr. Shefali - renowned psychologist, bestselling author and internationally recognised voice in conscious parenting. Featured on leading platforms and with leading voices including Oprah Winfrey, Jay Shetty and Mel Robbins, her work has helped thousands of families transform old wounds into wiser parenting, and shift from control to connection. In this conversation, we explore what conscious parenting really means: looking inward so we don’t pass down fear, patterns, or control. We talk about projection, entitlement, teenage years, and why children often become mirrors reflecting the parts of ourselves we’ve ignored — or tried to hide. We also dig into a growing concern: Parental Alienation and the emotional distance between parents and kids. Dr. Shefali shares how unresolved patterns, ego, or silent expectations can lead to the painful reality of feeling disconnected — and how healing starts with courage, awareness, and the willingness to repair. To follow Dr Shefali click here: Home - Dr. Shefali Dr Shefali is touring in Australia in 2026 - click the link below to get your tickets: Dr. Shefali Live in Australia 2026 – Conscious Parenting Events in Sydney & Melbourne Melbourne (March 11): https://www.ticketmaster.com.au/event/130062C5AAF93838  Sydney (March 12): https://www.seymourcentre.com/event/dr-shefali-live/  // SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...   See omnystudio.com/listener for privacy information.

    42分

  6. 1月20日

    Are You Happy? A Question We Don’t Ask Often Enough // Maritza Barone

    SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  What if happiness isn’t something we arrive at… but something we practise? In this solo episode, we explore the fragility of life, the danger of waiting for “one day,” and a question that has a way of stopping you in your tracks: is happiness an emotion, or a state of mind? A reflective conversation about time, presence, and choosing how you show up for the life you’re living right now. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...   See omnystudio.com/listener for privacy information.

    7分
  7. Kim Morrison // Do You Love Yourself Enough?

    1月13日

    Kim Morrison // Do You Love Yourself Enough?

    SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/  https://www.instagram.com/thingsyoucantunhear/ This conversation feels like sitting with a wise woman around a warm fire — the kind of presence that softens you, expands you, and gently shifts something within. Kim Morrison is an award-winning author, coach and mentor, the founder of 28 Essentials and host of The Self Love Podcast. She has lived many lives — as an athlete, entrepreneur, mother and seeker — but it’s her depth, honesty and grounded wisdom that truly sets her apart. In this episode, we explore the big questions that shape the human experience: self-love, resilience, purpose, and the sacred lessons hidden within life’s hardest chapters. Kim shares how hardship can become initiation, how to reconnect to your inner truth, and why you are never actually waiting for permission to become who you already are. This is a conversation for anyone craving deeper connection to themselves, greater clarity in life, and a reminder that your story — all of it — is part of your medicine. Follow Kim here: https://www.instagram.com/kimmorrison28/  https://www.kimmorrison.com/  // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...   See omnystudio.com/listener for privacy information.

    1時間5分

  8. 1月6日

    New Year, New Momentum: 5 Questions to Take Into 2026 // Maritza Barone

    SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/  https://www.instagram.com/thingsyoucantunhear/ 2026 marks the beginning of a powerful new cycle — one that invites movement, courage, and intentional action. In this solo episode, we pause at the start of the year to reflect on what’s been, and tune into what’s quietly asking to emerge next. Drawing on the energy of the Year of the Horse and the symbolism of a fresh numerological cycle, this conversation is an invitation to look inward, ask better questions, and move forward with clarity and momentum — without pressure or perfection. This is an episode for anyone who feels ready to stop waiting… and start moving. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...   See omnystudio.com/listener for privacy information.

    10分
すべて見る（253）

番組について

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life? Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything.  Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone. We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself. Connect www.maritzabarone.com & www.guideyourlightnetwork.com  Press play on this podcast if you want to: ▶︎ Find out how to live with purpose ▶︎ Learn new self-development techniques ▶︎ Listen to inspirational thought leaders ▶︎ Be the best version of yourself ▶︎ Find out how to speak and communicate your truth ▶︎ Gain valuable tips your your health, wellness and wellbeing  ▶︎ Be inspired to create your best life ▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world. --- If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. --- This is a Guide Your Light Network Production | Podcasts with Purpose Website: www.guideyourlightnetwork.com  Email: info@guideyourlightnetwork.com 

情報

  • チャンネル
    Guide Your Light
  • クリエイター
    Maritza Barone
  • 配信期間
    19年 - 26年
  • エピソード
    253
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © 2026 Maritza Barone
  • 番組のWebサイト
    Things You Can't Un-Hear

Guide Your Lightの他の作品

その他のおすすめ