UKOCR Obstacle Racing Media

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
 
One of the Biggest Races of the season - The Nuclear races Challenge Cup -  is almost here.
This episode includes some great tips if you are going
 
Follow Wil chung  on  Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here

Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
 
The 2nd Race in The UKOCR series 2024, hear from the team and some of the Racers who attended as we Recap Born Survivor 2024
 
Follow Wil chung  on  Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here

Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene 
 
Alan is still on his holidat so Ian is joind by Megs from  Talking Dirty OCR Podcast
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Tink and Alan chat OCR and discuss what OCR gives back is and how it helps the less fortunate aswell as how you can get involved 
 
Tink's fundraising page:
   Tink McDaniel is fundraising for Back 2 Back Ministries Inc (justgiving.com)
 OCR Gives Back page:
   OCR Gives Back – Back2Back Ministries
 Back2Back Ministries page:
   Back2Back Ministries – A Voice for Orphaned and Vulnerable Children

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR  by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do