Look Good Move Well

Functional Bodybuilding
  • 0.0(0개의 평가)
  • 피트니스
  • 주 2회 업데이트

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

  1. 3일 전

    3/60/10: How Far 3 Hours Can Take You

    Spending a lot of time in the gym, but still don't look or feel the way you want? We break down why 3 total lifting sessions and 60 min of cardio per week, plus 10k steps a day is magic for changing your body.

    33분

  2. 2025. 12. 26.

    Should Mark Get Knee Surgery?

    You hurt your knee, got an MRI, and the doc says surgery might help. What to do? How Marcus assessed Mark's situation, and what he recommended instead. Sponsor: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

    40분

  3. 2025. 12. 19.

    Shoes, Sleeves, Straps, & Support

    Little things, big impact - how to use training tools for more gains, better workouts, and more stability over time.

    41분

  4. 2025. 12. 12.

    Innermost Thoughts in the Gym

    What goes through your mind as you move through your workout to make sure you get what you want from it? We share how we approach training beyond just checking the box.

    46분

  5. 2025. 12. 05.

    Our Take on GLP-1s

    Getting skinny vs. getting strong, and what the long-term outlook looks like - whether you take weight loss drugs or not.

    33분

  6. 2025. 11. 28.

    Sustainable Intensity

    Two surprising words that go great together - we cover how to increase your intensity to get fitter without burning out and breaking down. Sponsor: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

    39분

  7. 2025. 11. 21.

    Real Life Holiday Hacks

    Getting realistic about holiday temptations, and how to handle them without January regret. - Best deal ever on Persist - Visit https://functional-bodybuilding.com/black-friday to learn more Look good, move well  - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

    38분

  8. 2025. 11. 14.

    Who Holds You Accountable?

    Think you need more accountability to stay on track? We're breaking down why the real problem might be the system you're following - and how having the right kind of accountability partner can make all the difference.

    36분
모두 보기(100개)

소개

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

정보

  • 제작진
    Functional Bodybuilding
  • 방송 연도
    2018년 - 2026년
  • 에피소드
    100
  • 등급
    전체 연령 사용가
  • 웹사이트 보기
    Look Good Move Well

좋아할 만한 다른 항목