SHE MD

SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates. Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to become their best health advocates. At SHE MD, we believe that every woman deserves access to the latest medical insights, personalized care strategies, and expert advice to navigate their health journey. From breaking down myths to providing practical tips, Dr. Aliabadi and Mary Alice Haney create a welcoming and informative space for women to take control of their health. The podcast features exclusive interviews with top-tier celebrity guests and leading experts across the medical, wellness, and health industries. Together, they explore real-world stories, struggles, and successes to ensure that every listener can feel heard and supported. SHE MD aims to change that by providing a platform where women can receive trustworthy, expert advice on key health issues affecting their lives. Whether you’re dealing with painful menstrual cycles, navigating fertility challenges, or going through menopause, SHE MD brings clarity to these topics in a way that feels personal, approachable, and actionable. Dr. Thais Aliabadi provides expert insights into the most pressing women’s health issues, offering listeners a chance to learn from one of the leading voices in the field. Her knowledge is complemented by Mary Alice Haney's ability to relate to everyday challenges, offering a compassionate and approachable perspective on complex topics. Meet the Hosts Dr. Thais Aliabadi, "Dr. A" Dr. Thais Aliabadi is a renowned board-certified OBGYN, known for her compassionate, patient-first approach. Specializing in fertility, high-risk pregnancies, menopause, and minimally invasive surgeries, Dr. A has spent her career guiding women through all stages of life. With experience treating high-profile patients and a commitment to public health education, she’s a trusted voice advocating for better healthcare access for women globally. Dr. Aliabadi frequently appears in major media to discuss key women’s health issues. Mary Alice Haney Mary Alice Haney is a prominent women's advocate and lifestyle influencer who empowers women to take control of their health and wellness. With a background in fashion and lifestyle, she brings a holistic approach to well-being. As co-host of SHE MD, Mary Alice fosters open, relatable conversations on often-overlooked women's health topics, helping women break down barriers and gain the knowledge they need to advocate for themselves. Her commitment to providing practical, actionable advice has made her a trusted figure in the health community. Resources SHE M/D- https://www.shemdpodcast.com SHE M/D YouTube- https://www.youtube.com/@SHEMDPodcast Instagram- https://www.instagram.com/shemdpodcast/ Mary Alice Haney Instagram- https://www.instagram.com/haneyofficial/ Dr A Instagram- https://www.instagram.com/drthaisaliabadi/ Tik Tok- https://www.tiktok.com/@shemdpodcast Facebook- https://www.facebook.com/profile.php?id=61556530329981&sk=about Twitter- https://x.com/shemdpodcast #SHEMDPodcast #WomensHealth #HealthAdvocacy #DrThaisAliabadi #MaryAliceHaney #MenopauseMatters #EndometriosisAwareness #PCOS #FertilityJourney #OBGYN #HealthAndWellness #MedicalInsights #HealthEducation #EmpoweringWomen #HealthcareSelfAdvocacy #HealthTips #BreakingHealthMyths #WomenSupportingWomen #HealthJourney

  1. PMOS, Infertility, and Finding Answers ft. Hannah Brown

    6시간 전

    PMOS, Infertility, and Finding Answers ft. Hannah Brown

    In this episode of SheMD, hosts Mary Alice Haney and Dr. A sit down with Hannah Brown to unpack her long and complex health journey with PMOS, fertility challenges, and a recently discovered uterine septum. Hannah shares how years of irregular periods, cystic acne, weight fluctuations, and anxiety were repeatedly overlooked before she finally received a clear diagnosis. She opens up about navigating public life while silently struggling with her health, and how getting the right medical support completely changed her trajectory. Dr. A breaks down the science behind PMOS, insulin resistance, and hormone disruption, explaining how metabolic health impacts ovulation, fertility, and long-term well-being. The conversation also explores uterine anomalies, surgical treatment options, and why early diagnosis is critical for reproductive health. The episode also highlights Hannah’s mental health journey, including therapy and EMDR, and how addressing trauma and inflammation helped her rebuild both her physical and emotional health. Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being. Sponsors Sera: To learn more you can visit PreTRM.com.Talk with your provider about whether the PreTRM Test might be right for you. Midi: Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit.  Alaya Naturals: Visit alayanaturals.com/shemd and enter code SheMD at checkout for 20% off your order. Gusto: Three months of free payroll at Gusto.com/shemd David Protein: David: Buy 4 cartons of Protein Bars and get the 5th free when you go to davidprotein.com/SHEMD. Olly: Shop Olly Precise Probiotics with Skin, Stress Response or Metabolism Support at a Walmart near you. What You’ll Learn Why PMOS is often missed or misdiagnosed for yearsHow insulin resistance drives hormonal imbalance and symptomsThe connection between PMOS, inflammation, and fertility challengesWhat a uterine septum is and how it affects pregnancy outcomesTreatment options including metformin, GLP-1s, and surgical correctionWhy mental health and trauma can amplify physical symptomsHow to advocate for proper diagnostic testing and care Key Timestamps 00:00 Why Most Women With PMOS Are Never Properly Diagnosed 02:24 Hannah Brown Opens Up About Her PMOS Journey 03:48 How It All Started With Her Very First Period 05:01 The Moment A Dermatologist Changed Everything 07:16 Finally Getting Real Answers About PMOS 10:30 What Hannah Did To Start Feeling Better 13:37 What Is PMOS And How Common Is It 14:41 The Brain Ovary Loop Nobody Explains To You 16:19 Why Your Ovaries Stop Releasing Eggs 17:18 The Insulin Resistance Loop Making Everything Worse 19:00 How High Insulin Destroys Your Hormones 20:24 How Metformin And GLP1s Actually Fix The Root Cause 25:37 Why GLP1s Gave Hannah Her Period Back Every 30 Days 27:13 How Hannah Became Her Own Health Advocate 29:06 The Uterine Septum Nobody Warned Her About 31:12 What A Septate Uterus Is And Why It Matters 33:30 The Fertility Risks Of An Untreated Septum 36:28 Hannah's Full Treatment Plan Before Trying To Conceive 41:11 Why You Must Always Get A 3D Ultrasound 43:47 Septate vs Bicornuate Uterus What Every Woman Should Know 47:22 The Surgical Technique That Changes Everything 53:02 Why Hannah Is Sharing Her Story Publicly 55:00 Always Ask For A 3D Ultrasound At Your Appointment 1:00:07 How PMOS Affected Hannah During The Bachelorette And DWTS 1:03:42 Hannah's Experience With EMDR Therapy 1:05:28 How EMDR Actually Works In Simple Terms 1:07:43 The Moment Hannah Knew She Had To Change Everything 1:11:05 How Hannah Completely Transformed Her Health 1:13:18 Hannah's Advice For Every Woman Struggling Right Now 1:15:10 Take The Free PMOS Quiz And Find Your Answers Key Takeaways PMOS is a metabolic and hormonal condition, not just a reproductive oneInsulin resistance plays a central role in worsening symptoms and fertility issuesMany women go years without proper diagnosis despite clear symptomsUterine septums can significantly increase miscarriage risk but are often treatableProper diagnosis and intervention can dramatically improve ovulation and fertility outcomesMental health, stress, and trauma can intensify physical inflammation and symptomsSelf-advocacy and persistence in seeking care can change long-term health outcomes Guest Bio Hannah Brown is a television personality, bestselling author, and former lead of The Bachelorette. She first gained national recognition as a contestant on The Bachelor before starring in The Bachelorette, winning Dancing with the Stars, and later competing on Special Forces: World's Toughest Test. In addition to her television career, Hannah is a New York Times bestselling author. Her books include the memoir God Bless This Mess and the romance novels Mistakes We Never Made, The Four Engagement Rings of Sybil Rain, and Reasons to Be Loved by You. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 19분
  2. The Surprising Connection Between Anxiety, Tinnitus & Migraine ft. Dr. Hamid Djalilian

    6월 16일

    The Surprising Connection Between Anxiety, Tinnitus & Migraine ft. Dr. Hamid Djalilian

    What if tinnitus, migraines, vertigo, brain fog, and even digestive symptoms all stem from the same underlying issue? In this episode, Dr. Hamid Djalilian, one of the world's leading experts in tinnitus and sensory disorders, explains the concept of brain sensitivity and how neuroinflammation may be driving symptoms many people have been told they simply have to live with. Dr. Djalilian breaks down his treatment approach, including the powerful role of sleep, stress management, hydration, nutrition, and lifestyle changes in reducing symptoms. He also shares the latest research on tinnitus treatments, migraine prevention, supplements, medications, and why finding your personal triggers can be the key to lasting relief. Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being. Sponsors Sera: To learn more you can visit PreTRM.com.Talk with your provider about whether the PreTRM Test might be right for you. Cotton: Learn more at TheFabricOfOurLives.com, and follow @discovercotton with the hashtag #ShopCotton Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.com Olly: Shop Olly Precise Probiotics with Skin, Stress Response or Metabolism Support at a Walmart near you. What You’ll Learn Why tinnitus, migraines, vertigo, brain fog, and other symptoms may share a common root cause in brain sensitivity and neuroinflammationHow stress, illness, hormonal changes, and sensory overload can trigger symptomsThe three pillars of Dr. Djalilian's protocol: sleep, diet, and stress managementWhy hydration and consistent meal timing may be more important than you thinkCommon food and beverage triggers, including alcohol, caffeine, processed foods, and fermented productsThe supplements most commonly used for migraine-related symptoms, including magnesium, riboflavin, and CoQ10How cognitive behavioral therapy, meditation, and exercise can help calm an overactive nervous systemThe latest developments in tinnitus research and future treatment options Key Timestamps 00:00 Why You Should Never Check The Clock At Night 02:01 Meet The Doctor Rethinking Tinnitus Treatment 03:00 The Link Between Anxiety, Tinnitus And Brain Health 04:12 Why Tinnitus, Vertigo And Migraines Are Connected 06:48 Understanding Brain Sensitivity Syndrome 08:45 Why Some Brains React More Strongly Than Others 12:30 Everyday Habits Making Symptoms Worse 16:47 The Biggest Mistake In Chronic Symptom Recovery 20:08 Why Your Brain Can Get Stuck In Survival Mode 23:00 The Brain Sensitivity Protocol Explained 26:04 How Recovery Really Happens 28:30 Sleep Strategies For Calming An Overactive Brain 29:23 Migraines Are More Than Just Headaches 30:19 How Stress, Diet And Sleep Affect Symptoms 34:18 Foods And Triggers You Should Watch For 38:25 The Most Effective Supplements For Relief 47:07 When Medication May Be Necessary 49:58 Finding Your Personal Triggers 58:51 Can Surgery Actually Fix Migraines 1:00:07 Why Surgery Often Just Shifts The Problem 1:01:09 What A Migraine Actually Is 1:02:52 Vertigo, Brain Fog And Hidden Symptoms 1:05:27 How Hormones Trigger Tinnitus And Migraines 1:07:41 Should You Consider Hormone Replacement Therapy 1:10:18 What To Do When A Migraine Hits Key Takeaways Tinnitus is not always an ear problem; it may be a manifestation of a broader brain sensitivity disorder.Many conditions, including migraines, vertigo, IBS, fibromyalgia, and tinnitus, may be connected through the same neurological pathways.Consistent, uninterrupted sleep is one of the most important tools for reducing symptoms.Lifestyle changes work best when combined with a personalized understanding of your triggers.Stress management is not optional; it's a critical part of symptom control.Small daily habits can have a major impact on brain health, inflammation, and quality of life. Guest Bio Dr. Hamid Djalilian is a board-certified otolaryngologist, professor of otolaryngology and biomedical engineering at the University of California, Irvine, and one of the world's leading experts in tinnitus, migraine-related disorders, vertigo, and sensory conditions. He serves as Director of Otology, Neurotology, and Skull Base Surgery at UCI and is President of the Migraine and Otolaryngology Society. Through decades of clinical practice and research, Dr. Djalilian has pioneered a brain-based approach to understanding tinnitus, dizziness, migraine, and other sensory disorders. His work focuses on the connection between neuroinflammation, central sensitization, and chronic symptoms that are often misunderstood or misdiagnosed. He also serves as Chief Medical Advisor for the NeuroMed Tinnitus Clinic, where he helps patients around the world manage tinnitus and related conditions through evidence-based treatment protocols that combine lifestyle interventions, behavioral therapies, supplements, and medical management. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 15분
  3. Ask Dr. A: What Every Woman Should Know About UTIs

    6월 9일

    Ask Dr. A: What Every Woman Should Know About UTIs

    Urinary tract infections are one of the most common health issues women experience, yet there's still so much confusion about what they are, why they happen, and how they're different from yeast infections and other vaginal conditions. In this episode of Ask Dr. A, Dr. Aliabadi breaks down the anatomy behind UTIs, explains the difference between bladder infections and kidney infections, and shares the symptoms every woman should know. Dr. Aliabadi also dives into why some women seem to get recurrent UTIs while others never experience them, covering the roles of hydration, sex, genetics, hormones, menopause, and the vaginal microbiome. She explains how bacteria causes infection, why urine cultures are essential for an accurate diagnosis, and the common mistakes that can lead to repeated infections. Plus, you'll learn evidence-based prevention strategies, including the truth about cranberry supplements, D-mannose, vaginal estrogen, probiotics, and whether peeing after sex actually helps. If you've ever wondered why UTIs keep coming back, or how to lower your risk, this episode is packed with practical information every woman should know. Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being. Sponsors Midi: Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit.  Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.com Myriad: List GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad’s virtual care option for fast, at-home testing - no office visit required.  Talkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in-network psychiatrist in just a few minutes. Transcendental Meditation: Curious about Transcendental Meditation? Find a certified teacher near you and begin your journey today. Go to TM.org/SheMD What You’ll Learn The difference between UTIs, bladder infections, kidney infections, and yeast infectionsHow bacteria enters the urinary tract and causes infectionCommon UTI symptoms and warning signs you shouldn't ignoreWhy some women are more prone to recurring infectionsThe role of hydration, sex, and vaginal health in UTI preventionHow menopause and declining estrogen affect urinary tract healthWhen a urine culture is necessary and why it mattersThe truth about cranberry supplements, D-mannose, and other prevention strategiesWhy recurrent UTIs may require a deeper investigation Key Timestamps 00:00 Welcome to She MD Podcast 00:46 UTI, Yeast infection, Bladder infection, and Kidney infection 07:12 E.coli and how you get them in the urethra 13:09 How is the test called? 19:45 What can a woman do for these infections? 29:13 What kind of treatment will help with the infection? 37:15 Vaginal Estrogen Treatment  45:18 How do you address the bacteria? 50:20 How much is too much? 51:40 Let's address some myths  53:33 Final Words Key Takeaways UTIs and yeast infections are completely different conditions that affect different parts of the body.Most UTIs begin as bladder infections caused by bacteria entering the urethra.Early diagnosis and treatment can help prevent serious kidney infections.Hydration, urinating after sex, and avoiding prolonged urine retention can reduce risk.Vaginal microbiome health plays a major role in preventing recurrent UTIs.Menopause-related estrogen loss can increase susceptibility to urinary tract infections.A urine culture is the best way to confirm whether symptoms are truly caused by a UTI.Cranberry extract and D-mannose may help prevent recurrent infections but are not treatments for active UTIs.Recurrent infections should prompt an evaluation of underlying causes rather than repeated rounds of antibiotics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    55분
  4. Why Estrogen Matters for Your Bones, Muscles, and Joints ft. Dr. Jason Snibbe

    6월 4일

    Why Estrogen Matters for Your Bones, Muscles, and Joints ft. Dr. Jason Snibbe

    Joint pain, hip injuries, and mobility issues are often dismissed as an inevitable part of aging, especially for women. But according to renowned orthopedic surgeon Dr. Jason Snibbe, many of the musculoskeletal challenges women face are closely tied to hormonal changes, lifestyle habits, and the way we care for our bodies over time. In this episode of SHE MD, Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Dr. Snibbe to discuss the critical connection between estrogen, bone health, muscle mass, and joint function. They explore why women become more vulnerable to injuries during menopause, how to recognize early warning signs of joint degeneration, and what can be done to stay active and pain-free for decades to come. Dr. Snibbe also shares his insights on hip replacements, the latest advances in orthopedic surgery, and the practical habits that can help women protect their mobility and maintain strength throughout every stage of life. Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being. Sponsors Snibbs: Use promo code “sheMD” for 20% off at Snibbs.co What You’ll Learn How menopause and declining estrogen levels affect joints, muscles, and bonesWhy women face unique orthopedic challenges as they ageThe early signs of joint damage and degeneration to watch forHow strength training supports long-term mobility and injury preventionWhat causes hip pain and when it's time to seek medical evaluationThe truth about hip replacement surgery and who may benefit from itHow maintaining muscle mass can improve overall health and longevityPractical strategies for protecting your joints and staying active for life Key Timestamps 00:00 PMOS, Muscle Loss & Why This Matters 00:56 Meet The Orthopedic Surgeon Trusted By Hollywood 02:12 Why Women Need To Care About Joint Health Earlier 06:26 Why Women Start Experiencing Joint Pain In Midlife 07:14 What Actually Happens Inside Your Joints 08:48 How Estrogen Protects Your Joints 10:49 Frozen Shoulder Explained 12:30 The Growing Obsession With Peptides 18:16 Do Peptides Increase Cancer Risk? 21:13 Stem Cells, Exosomes & Regenerative Medicine 27:00 Prevention 101: Protecting Your Joints As You Age 31:37 Should Women Stop Running After 40? 32:29 EMS, Creatine & Building Muscle After 40 37:04 When Is It Actually Time For Surgery? 42:31 GLP-1s, Weight Loss & Saving Muscle Mass 45:38 Can GLP-1s Help Protect Your Brain? 47:34 Why Inflammation Makes Recovery Harder 48:47 When Joint Pain Becomes A Serious Problem 52:29 Why Orthopedic Surgeons Aren’t Just Surgeons 53:21 How Robotic Surgery Is Changing Joint Replacements 58:18 Why Some People Need Joint Replacements Earlier 01:00:17 Biggest Myths About Joint Replacement 01:04:19 Building A Hospital Designed Around Recovery Key Takeaways Joint health is deeply connected to hormonal healthEstrogen plays an important role in protecting bones, muscles, and connective tissueStrength training is one of the most effective tools for preserving mobility as we agePain should not automatically be accepted as a normal part of agingEarly intervention can help prevent more serious orthopedic problems later in lifeMaintaining muscle mass supports balance, strength, and long-term independenceModern joint replacement procedures can dramatically improve quality of life for the right candidatesInvesting in mobility today can have a lasting impact on overall health and longevity Guest Bio: Dr. Jason Snibbe Dr. Jason Snibbe is a board-certified orthopedic surgeon specializing in hip and knee replacement, sports medicine, and advanced joint preservation techniques. Widely recognized as one of the leading orthopedic surgeons in the country, Dr. Snibbe has treated elite athletes, entertainers, and patients from around the world seeking innovative solutions for joint pain and mobility challenges. A graduate of the University of Southern California School of Medicine, Dr. Snibbe completed his orthopedic surgery residency at the Cedars-Sinai Medical Center and has built a reputation for combining cutting-edge surgical expertise with a patient-centered approach to care.Through his practice, research, and public advocacy, he continues to help patients understand how to protect their joints and preserve quality of life for years to come. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 14분
  5. The Truth About Addiction That Every Woman Should Know ft. Dr. Sarah Wakeman

    6월 2일

    The Truth About Addiction That Every Woman Should Know ft. Dr. Sarah Wakeman

    Addiction affects millions of people, yet it remains one of the most misunderstood and stigmatized medical conditions. This week on SHE MD, Mary Alice Haney sits down with Dr. Sarah Wakeman, a nationally recognized addiction medicine specialist, Harvard Medical School faculty member, and leading advocate for evidence-based addiction treatment. Dr. Wakeman shares how her experiences treating patients revealed a troubling reality: people struggling with addiction are often treated very differently than those with other chronic illnesses. Together, they explore why addiction is a medical condition, not a moral failing, and what needs to change in healthcare, policy, and public perception. The conversation also dives into alcohol use, women's unique health risks, pregnancy, breast cancer, and the growing body of research on how alcohol impacts long-term health. This episode is an eye-opening discussion about stigma, recovery, compassion, and the power of treating addiction with science instead of judgment. Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being. Sponsors Ka'Chava: Treat yourself to the flavor and nutrition your body craves. Go to kachava.com and use code SKINNY for 15% off your first order. Use code SHE MD at checkout Osea: Get 10% off your first order sitewide with code SHEMD at oseamalibu.com.  Myriad: Go to GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad’s virtual care option for fast, at-home testing - no office visit required. Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.com David: Buy 4 cartons of Protein Bars and get the 5th free when you go to davidprotein.com/SHEMD. What You’ll Learn Why addiction is a chronic medical conditionHow stigma impacts addiction treatmentWhy women experience alcohol differentlyThe link between alcohol and breast cancerAlcohol's effects during pregnancyCommon myths about addiction recoveryWhat evidence-based addiction care looks likeWhy compassion improves outcomesThe role of trauma in substance use disordersHow to support someone struggling with addiction Key Timestamps 00:00 Why Alcohol Is More Dangerous Than Most People Think 03:02 What Alcohol Actually Does To Your Brain 06:48 Why Some People Become Addicted Faster Than Others 10:42 The Science Behind Alcohol Cravings 14:56 When Drinking Becomes A Real Problem 18:37 Why Addiction Changes Your Brain 22:14 Women & Why Alcohol Affects Them Differently 26:03 Alcohol, Anxiety & The Sleep Problem 30:21 Signs You May Need To Cut Back Drinking 37:05 The Best Treatments For Alcohol Use Disorder 41:36 New Medications That Reduce Alcohol Cravings 44:43 Why Menopause Makes Alcohol Harder To Tolerate 45:37 Teens, Alcohol & Parenting Conversations 46:42 The Biggest Protective Factors Against Addiction 53:05 Why Scare Tactics Fail Teenagers 57:39 How To Help Someone With Alcohol Problems 58:35 Why Tough Love Usually Doesn't Work 01:01:17 Supporting Loved Ones Without Enabling 01:07:58 Questions To Ask Yourself About Drinking Key Takeaways Addiction should be treated like any other chronic illness, with evidence-based medical care and long-term support.Stigma and judgment often prevent people from getting the treatment they need.Many people with addiction have histories of trauma, adversity, or significant life challenges.Alcohol carries real health risks, including an increased risk of breast cancer, even at lower levels of consumption.Women metabolize alcohol differently and may experience greater health impacts than men.Recovery is possible, especially when treatment is rooted in science, compassion, and individualized care.Language matters; how we talk about addiction can either reinforce stigma or support healing.Understanding addiction as a medical condition is essential to improving care and saving lives. Guest Bio Dr. Sarah Wakeman is a nationally recognized leader in addiction medicine, a graduate of Brown University, and a faculty member at Harvard Medical School. She is double board-certified in Internal Medicine and Addiction Medicine and serves as the Program Director of the Massachusetts General Hospital Addiction Medicine Fellowship. Throughout her career, Dr. Wakeman has been at the forefront of transforming how substance use disorders are treated, advocating for evidence-based, compassionate care that replaces stigma with science. She has helped develop innovative treatment programs, mentored the next generation of addiction medicine specialists, and worked to expand access to life-saving care for patients across the healthcare system. As a physician, educator, and national thought leader, Dr. Wakeman is passionate about changing the conversation around addiction; helping people understand that substance use disorder is a medical condition, not a moral failing, and that recovery is possible with the right support and treatment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 10분
  6. My Mammogram Was Clear. I Still Had Breast Cancer ft. Stacey Hunt

    5월 28일

    My Mammogram Was Clear. I Still Had Breast Cancer ft. Stacey Hunt

    On this deeply personal episode of SHE MD, co-host Mary Alice Haney sits down with her lifelong best friend, Stacey Hunt, to share the story of how listening to the podcast led Stacey to advocate for herself, and ultimately, catch her breast cancer early enough to save her life. After hearing the Olivia Munn episode and learning about lifetime breast cancer risk assessments, dense breast tissue, and the importance of MRIs for high-risk women, Stacey decided to take action. Despite having a recent “clear” mammogram and no symptoms, she pushed for additional testing after learning her lifetime risk score was 28%. That MRI revealed a tiny invasive lobular breast cancer hidden beneath extremely dense breast tissue; something her mammogram missed entirely. Together, Stacey, Mary Alice, and Thais Aliabadi have an emotional and eye-opening conversation about self-advocacy, early detection, dense breasts, genetic testing, the realities of a breast cancer diagnosis, treatment decisions, reconstruction options, menopause after cancer, and the emotional toll that comes with survivorship. This episode is both a powerful reminder that early detection saves lives and a call for every woman to know her lifetime risk of breast cancer. Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being. Sponsors Myriad: Go to GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad’s virtual care option for fast, at-home testing - no office visit required. What You’ll Learn Why every woman should know her lifetime breast cancer risk scoreThe difference between 2D and 3D mammogramsWhy women with dense breasts may need ultrasounds and MRIsWhat the Myriad genetic test measuresThe difference between ductal and lobular breast cancerWhy invasive lobular cancer can be harder to detectHow to advocate for yourself when a doctor dismisses your concernsThe emotional reality of receiving a breast cancer diagnosisThe connection between menopause, breast cancer, and hormone replacement therapyNon-hormonal options for managing menopause symptoms after breast cancerWhy repetition and education empower women to take control of their health Key Timestamps 00:00 Why You’re Tired Even When You’re Doing Everything Right 01:40 The Random Phone Call That Changed Everything 02:30 This Story Honestly Scared Me 03:29 The Podcast Episode That Literally Saved Her Life 04:14 The Breast Cancer Test Nobody Told Her About 05:42 She Got Her Results Back… And Freaked Out 09:16 Her Doctor Basically Said “You’re Fine” 11:58 When Your Doctor Makes You Feel Dramatic 13:26 The MRI That Found What Everyone Missed 14:11 The Type Of Breast Cancer That Hides 16:49 The Call Nobody Ever Wants To Get 19:18 What Having Cancer Actually Feels Like 22:50 Why She Removed Both Breasts 30:44 The Hormone Question Everyone is Asking 41:58 How Cancer Completely Changed Her Perspective 43:49 The Advice Every Woman Needs To Hear Key Takeaways Early detection can dramatically improve breast cancer outcomes, especially for aggressive or hard-to-detect cancers.Dense breast tissue can make mammograms less effective, which is why additional imaging may be necessary.A normal mammogram does not always mean you are cancer-free.Knowing your lifetime risk of breast cancer can help determine the right screening protocol for you.Self-advocacy can save your life, even when medical professionals initially dismiss your concerns.Invasive lobular breast cancer is often more difficult to detect than ductal breast cancer.Every woman’s treatment journey is personal, and mental health and peace of mind matter when making decisions.There are non-hormonal ways to manage menopause symptoms after breast cancer.Community, education, and shared experiences can empower women to take action for their health.The “SHE MD effect” is real: informed women help save other women’s lives. Guest Bio Stacey Hunt is a breast cancer survivor, mother, and longtime friend of Mary Alice Haney whose life was changed after listening to SHE MD. Inspired by the podcast’s conversations around breast cancer risk assessments and early detection, Stacey advocated for additional screening despite having a recent negative mammogram and no symptoms. Her persistence led to the discovery of an early-stage invasive lobular breast cancer hidden beneath extremely dense breast tissue; a diagnosis that may have otherwise gone undetected for years. In this powerful episode, Stacey shares her deeply personal journey through diagnosis, self-advocacy, treatment, and recovery, offering an inspiring reminder of the importance of knowing your risk, trusting your instincts, and speaking up for your health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    48분
  7. What Doctors Miss About PMOS and Endometriosis ft. Celebrity Makeup Artist, Ash K Holm

    5월 26일

    What Doctors Miss About PMOS and Endometriosis ft. Celebrity Makeup Artist, Ash K Holm

    Celebrity makeup artist Ash K Holm joins Thais Aliabadi and Mary Alice Haney for an emotional conversation about living with PCOS, endometriosis, fertility struggles, and finally finding answers after years of being dismissed. Known for working with icons like Ariana Grande, Jennifer Lopez, and the Kardashian family, Ash reveals the painful health battle happening behind the scenes of her fast-paced Hollywood career. Ash opens up about suffering from debilitating cramps, 11-day periods, bloating, hormonal symptoms, depression, insulin resistance, and years of being told her symptoms were “normal.” She shares how her diagnosis with PCOS and endometriosis changed her life, the lifestyle and treatment changes that helped her regain her health, and the emotional journey toward pregnancy and motherhood. Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being. Sponsors Prolon: For a limited time, Prolon is offering She MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Gusto: Try Gusto today at Gusto.com/SheMD, and get three months free when you run your first payroll. Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.com R+Co: Visit randco.com and use code SheMD20 for 20% off your first order. Transcendental Meditation: Curious about Transcendental Meditation? Find a certified teacher near you and begin your journey today. Go to TM.org/SheMD What You’ll Learn PCOS, insulin resistance, and inflammation explainedThe truth about postpartum hormone changesBreastfeeding, pumping, and postpartum burnoutWhy postpartum recovery takes longer than six weeksHow to advocate for yourself in healthcareBreast cancer risk and genetic testingWhen to start breast screenings and mammogramsHow AI is changing women’s healthAsh’s rise from MAC counter to celebrity makeup artistAsh K Holmes’ scoliosis and spinal surgery journeyWhy Ash chose a planned C-sectionWhy consistency matters more than talentTrusting your intuition when it comes to your health Key Timestamps 00:00 Meet Ash K. Holmes Makeup Artist & New Mama 03:11 How She Built a Career with Zero Connections 08:59 The Moment Khloé Kardashian Called 12:40 Her PCOS & Endometriosis Journey Begins 17:05 11-Day Periods, Exhaustion & Hitting Rock Bottom 18:06 Being Dismissed by Doctor After Doctor 23:00 Finally Getting the Right Diagnosis 27:37 What Tests Every Woman Should Actually Get 34:07 The Treatment Plan That Changed Her Life 41:18 PCOS, Endometriosis & Getting Pregnant 52:30 Pregnancy with Scoliosis The Hospital Refused Her 59:32 C-Section Planning & the Epidural Risk 1:07:22 Life After Baby Hormones & Recovery 1:13:49 Family History of Breast Cancer & Genetic Testing 1:21:46 Favorite Red Carpet Moment The Met Gala 1:29:01 What She Wants Every Woman to Know Key Takeaways Severe scoliosis can impact lung and heart function if left untreatedPCOS increases the risk of gestational diabetes, preeclampsia, and preterm laborEndometriosis can affect inflammation, placental health, and pregnancy outcomesPostpartum hormone changes can affect mood, metabolism, skin, and energy for monthsRecovery after pregnancy is often much longer than the standard six-week timelineBreastfeeding and pumping can take a major toll on physical and emotional healthGenetic testing and early screenings can help detect risks before symptoms appearAI and new imaging technology are changing the future of preventative healthcare Guest Bio Ash K Holm is a Los Angeles-based makeup artist, educator, and social media personality. Her ability to create glamorous looks and glowing skin have made her a favorite with clients such as Ariana Grande, Kim Kardashian, Khloé Kardashian, Kourtney Kardashian, Kris Jenner, Megan Fox, Shay Mitchell, Camila Cabello, and more. Her work has appeared in the pages of Flaunt, Nylon France, and Vogue Latin America, as well as on Bustle, and she has collaborated with brands such as BUXOM Cosmetics, Coach, Paige Denim, Mango, Nudestix, ColourPop, Swarovski, and Wet n Wild. Holm is a Who What Wear editor in residence, and the co-founder of LA-based medspa Dripology. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 32분
  8. Why Lyme Disease Gets Missed in So Many Women ft. Ali White & Dr. Cathleen King

    5월 19일

    Why Lyme Disease Gets Missed in So Many Women ft. Ali White & Dr. Cathleen King

    Could your nervous system be playing a bigger role in chronic illness than you realize? In this episode of SHE MD, Mary Alice Haney is joined by founder of The Tick Chicks, Alicia White, and Primal Trust founder, Cathleen King, to discuss the connection between Lyme disease, mold exposure, autoimmune conditions, trauma, and nervous system dysregulation. Alicia shares her 12-year journey to recovery after years of debilitating symptoms and misdiagnoses, while Cathleen explains how brain retraining, breathwork, and nervous system regulation can help the body heal. They also explore why so many women are told their symptoms are “just anxiety,” how chronic stress impacts the immune system, and the small daily practices that can help shift the body out of survival mode. Whether you’re navigating chronic illness, burnout, or anxiety, this episode offers hopeful insights and practical tools for healing. Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being. Sponsors Sera: To learn more you can visit PreTRM.com (new line)Talk with your provider about whether the PreTRM Test might be right for you. Midi: Ready to feel your best and write your second act script? (new line) Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. Cotton: Learn more at TheFabricOfOurLives.com, and follow @discovercotton with the hashtag #ShopCotton Myriad: Go to GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad’s virtual care option for fast, at-home testing - no office visit required. Talkiaitry: Head to Talkiatry.com/sheMD to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes. Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.com What You’ll Learn What Alpha-Gal syndrome is and why it’s rapidly increasingThe early signs and symptoms of Lyme diseaseWhy chronic illness is often misdiagnosed in womenHow mold exposure can impact autoimmune symptomsThe connection between trauma, stress, and physical illnessWhat nervous system dysregulation actually meansHow “survival mode” affects healing and inflammationSimple nervous system “pattern interrupts” to reduce stressWhat vagus nerve regulation and brain retraining areWhy chronic illness often requires a holistic approach to healingHow breathwork can calm the body’s stress responseThe emotional toll of living with invisible illnessWhy prevention is critical when it comes to tick-borne illnesses Key Timestamps 00:00 Introduction 01:39 Alicia White’s Lyme Disease Journey Begins 03:05 Why Lyme Disease Cases Are Exploding 05:51 The Most Common Lyme Disease Symptoms 06:35 How To Properly Test for Lyme Disease 08:52 Dangerous Tick Co Infections Explained 09:24 What Is Alpha-Gal Syndrome? 10:29 What To Do Immediately After a Tick Bite 13:19 What Causes Chronic Lyme Disease? 14:54 Alicia’s Holistic Lyme Recovery Journey 21:24 How Fear Blocks Chronic Illness Recovery 27:52 Lyme Disease and Nervous System Dysregulation 32:18 How To Hack Your Nervous System 34:08 The “Pattern Interrupt” Technique Explained 39:01 The Physiological Sigh Breathing Exercise 41:17 Dr. Cat’s Recovery From Being Bedbound 46:05 How Brain Retraining Actually Works 50:52 Trauma Processing and Somatic Healing 59:53 What Is Alpha Gal Syndrome? 01:13:24 How To Prevent Lyme Disease and Alpha Gal Syndrome 01:16:32 Final Thoughts on Tick Prevention and Awareness Key Takeaways Chronic illness often affects both the body and nervous systemLyme disease and tick-borne illnesses are becoming more commonWomen with chronic symptoms are frequently dismissed or misdiagnosedNervous system regulation can play a major role in healingChronic stress and trauma can worsen physical symptomsBreathwork and nervous system “resets” can help calm the bodyMold exposure may contribute to chronic inflammatory symptomsHealing often requires both physical and emotional supportSmall daily habits can create meaningful changes in healthHope and recovery are possible, even after years of illness Guest Bio: Alicia White Alicia White is the founder of The Tick Chicks, a platform dedicated to educating and supporting people living with Lyme disease and tick-borne illnesses. After suffering through a 12-year battle with chronic Lyme disease and multiple co-infections, Alicia became an advocate for awareness, prevention, and holistic healing approaches. Through her podcast, resources, and online community, she shares expert insights and practical tools to help others navigate chronic illness and recovery. Guest Bio: Dr. Cathleen King Dr. Cathleen King is a physical therapist, nervous system expert, and founder of Primal Trust, a brain retraining and nervous system regulation program designed to help people recover from chronic illness, trauma, and nervous system dysregulation. After overcoming her own debilitating health challenges, Dr. King developed a holistic approach that combines neuroscience, vagus nerve regulation, trauma processing, and mind-body healing practices to support long-term recovery and resilience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 18분

소개

SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates. Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to become their best health advocates. At SHE MD, we believe that every woman deserves access to the latest medical insights, personalized care strategies, and expert advice to navigate their health journey. From breaking down myths to providing practical tips, Dr. Aliabadi and Mary Alice Haney create a welcoming and informative space for women to take control of their health. The podcast features exclusive interviews with top-tier celebrity guests and leading experts across the medical, wellness, and health industries. Together, they explore real-world stories, struggles, and successes to ensure that every listener can feel heard and supported. SHE MD aims to change that by providing a platform where women can receive trustworthy, expert advice on key health issues affecting their lives. Whether you’re dealing with painful menstrual cycles, navigating fertility challenges, or going through menopause, SHE MD brings clarity to these topics in a way that feels personal, approachable, and actionable. Dr. Thais Aliabadi provides expert insights into the most pressing women’s health issues, offering listeners a chance to learn from one of the leading voices in the field. Her knowledge is complemented by Mary Alice Haney's ability to relate to everyday challenges, offering a compassionate and approachable perspective on complex topics. Meet the Hosts Dr. Thais Aliabadi, "Dr. A" Dr. Thais Aliabadi is a renowned board-certified OBGYN, known for her compassionate, patient-first approach. Specializing in fertility, high-risk pregnancies, menopause, and minimally invasive surgeries, Dr. A has spent her career guiding women through all stages of life. With experience treating high-profile patients and a commitment to public health education, she’s a trusted voice advocating for better healthcare access for women globally. Dr. Aliabadi frequently appears in major media to discuss key women’s health issues. Mary Alice Haney Mary Alice Haney is a prominent women's advocate and lifestyle influencer who empowers women to take control of their health and wellness. With a background in fashion and lifestyle, she brings a holistic approach to well-being. As co-host of SHE MD, Mary Alice fosters open, relatable conversations on often-overlooked women's health topics, helping women break down barriers and gain the knowledge they need to advocate for themselves. Her commitment to providing practical, actionable advice has made her a trusted figure in the health community. Resources SHE M/D- https://www.shemdpodcast.com SHE M/D YouTube- https://www.youtube.com/@SHEMDPodcast Instagram- https://www.instagram.com/shemdpodcast/ Mary Alice Haney Instagram- https://www.instagram.com/haneyofficial/ Dr A Instagram- https://www.instagram.com/drthaisaliabadi/ Tik Tok- https://www.tiktok.com/@shemdpodcast Facebook- https://www.facebook.com/profile.php?id=61556530329981&sk=about Twitter- https://x.com/shemdpodcast #SHEMDPodcast #WomensHealth #HealthAdvocacy #DrThaisAliabadi #MaryAliceHaney #MenopauseMatters #EndometriosisAwareness #PCOS #FertilityJourney #OBGYN #HealthAndWellness #MedicalInsights #HealthEducation #EmpoweringWomen #HealthcareSelfAdvocacy #HealthTips #BreakingHealthMyths #WomenSupportingWomen #HealthJourney

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