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Mental Health

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    iHeartPodcasts

  • بودكاست سكينة
    بودكاست سكينة

    2

    بودكاست سكينة

    الدكتور خالد بن حمد الجابر

  • بودكاست الضحية و النرجسي
    بودكاست الضحية و النرجسي

    3

    بودكاست الضحية و النرجسي

    Zayneb AlNaki

  • Quran Karim Mishari Rashid|قرآن کریم تلاوت استاد مشاری راشد العفاسی
    Quran Karim Mishari Rashid|قرآن کریم تلاوت استاد مشاری راشد العفاسی

    4

    Quran Karim Mishari Rashid|قرآن کریم تلاوت استاد مشاری راشد العفاسی

    Quran Karim

  • تعافي:برنامج نستخدم فيه تقنيات تنفس وتقنيات التحرر الجسدي لتغيير عل
    تعافي:برنامج نستخدم فيه تقنيات تنفس وتقنيات التحرر الجسدي لتغيير عل

    5

    تعافي:برنامج نستخدم فيه تقنيات تنفس وتقنيات التحرر الجسدي لتغيير عل

    أروى قطب

  • بهدوء مع كريم اسماعيل
    بهدوء مع كريم اسماعيل

    6

    بهدوء مع كريم اسماعيل

    Kareem Esmail

  • كلام بالعقل مع د.باسم سليمان
    كلام بالعقل مع د.باسم سليمان

    7

    كلام بالعقل مع د.باسم سليمان

    TPP

  • The Neuroscience of Prayer (Craig Groeschel & Dr. Caroline Leaf)

    6 DAYS AGO

    1

    The Neuroscience of Prayer (Craig Groeschel & Dr. Caroline Leaf)

    What if prayer isn’t just spiritual—but neurological? In this powerful conversation, Dr. Caroline Leaf sits down with Craig Groeschel—founder of Life.Church and New York Times bestselling author—to explore the science of prayer, the reality of burnout, and the mental health crisis many leaders quietly face. Craig opens up about the moment anxiety hit him like a “40-pound weight” on his chest—and why, after decades of resilience, he suddenly found himself depleted, not just tired. Together, they unpack what neuroscience now confirms: prayer can calm the brain, strengthen emotional regulation, and rewire how we respond to stress. This episode challenges the idea that faith and mental health are separate—and offers a new framework for understanding prayer not as something you do, but as a state of ongoing awareness that transforms your mind. You’ll learn: How prayer impacts the brain, including the prefrontal cortex and amygdala Why “praying without ceasing” is about awareness, not constant words The critical difference between being tired and being truly depleted Why rest alone doesn’t fix burnout—and what actually does How identity becomes fragile when it’s built on performance Why doing something uncomfortable or new can reset your nervous system This is a conversation about faith, science, identity, and what it really takes to heal your mind. Get Craig's new book, Heal Your Hurting Mind, here: https://www.craiggroeschel.com/books/heal-your-hurting-mind 📚 Resources: 🔗 Dr. Leaf's Website: https://drleaf.com 🔗 1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1 🔗 Help in a Hurry Course: https://drleaf.com/courses 🔗 Neurocycle App: https://theswitch.app 🔔 Subscribe so you don't miss the next one — new episodes every Wednesday. Sponsors making this show possible: BETTERHELP: Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/drleaf. SHOPIFY: Sign up for your one-dollar-per-month trial today at Shopify.com/leaf BROOKLYN BEDDING: Get 30% OFF with code DRLEAF at Brooklynbedding.com VERACITY: So make the switch to GLP-1s the natural way. Head to VeracityHealth.co and use code DRLEAF for up to 60% off your order. HELLOFRESH: Go to HelloFresh.com/drleaf10fm to get 10 free meals plus a FREE Zwilling Knife — a $144.99 value — on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan.

    6 days ago

    •
    40 min
  • Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)

    5 DAYS AGO

    2

    Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)

    Today, Jay explores a truth most of us instinctively avoid: we no longer know how to be alone with our own thoughts. He reflects on how our constant need for stimulation, scrolling, watching, filling every empty second, is not just a habit, but a quiet escape from ourselves. What we often dismiss as “boredom” isn’t something to fix, but a signal, quietly guiding us toward clarity, deeper self-awareness, and inner peace. Jay brings in modern neuroscience to explain why boredom is not empty at all. He introduces the concept of the Default Mode Network, the part of the brain responsible for self-reflection, creativity, empathy, and imagining the future. This system only activates when we stop consuming and allow our minds to wander. In a world engineered to keep us constantly distracted, we are gradually disconnecting from the very mechanism that helps us understand ourselves and generate our best ideas. In this episode you'll learn: How to Stop Reaching for Your Phone Automatically How to Turn Idle Moments Into Creative Breakthroughs How to Activate Your Brain’s Default Mode Network How to Build a Daily Practice of Doing Nothing How to Break the Habit of Constant Stimulation How to Create Space for Deep Thinking and Clarity You don’t need to fill every moment to live a meaningful life. The pauses you’ve been avoiding may be the very spaces where clarity, peace, and creativity begin. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:33 Can Anybody Just Sit Still Anymore? 03:01 What is the Scientific Definition of Boredom? 12:33 The Persuasion Machines 16:09 The Ancient Art of Doing Nothing 18:07 #1: Understand What You're Doing 18:49 #2: The 3-Minute Hold 20:13 #3: Do One Boring Thing 21:14 #4: Get Bored on Purpose See omnystudio.com/listener for privacy information.

    5 days ago

    •
    25 min
  • لا تدمر صحتك النفسية! الجزء الثاني من ٩ نصائح

    28/11/2023

    3

    لا تدمر صحتك النفسية! الجزء الثاني من ٩ نصائح

    لا تدمر صحتك النفسية! الجزء الثاني من ٩ نصائح

    28/11/2023

    •
    25 min
  • مساحة آمنة ٤

    28/07/2025

    4

    مساحة آمنة ٤

    في الحلقة دي من كلام بالعقل، د. باسم بيرد على رسائل من ناس بتواجه مواقف إنسانية مختلفة. من أب بيتساءل ليه زوجته اللي كانت بتحلم بالأمومة بقت مكتئبة وعصبية بعد الولادة، لأم مش قادرة تتعامل مع غضب ابنها الشاب اللي حياته وقفت بسبب الرفض الاجتماعي. بنسمع كمان عن أم تانية بتحاول تفهم تصرفات ابنها المراهق اللي اتغير تمامًا ورفض أي حوار أو مسؤولية، وصديق حاسس بالعجز قدّام واحد من أقرب الناس ليه بيغرق في عزلة وحزن من غير سبب واضح. الحلقة دي بتفكك المشاعر المتداخلة دي، وبتقدم طرق للتعامل معاها بفهم وهدوء

    28/07/2025

    •
    19 min
  • لماذا علم النفس الإسلامي؟ - الحلقة 1 - مع د خالد بن حمد الجابر

    13/05/2023

    5

    لماذا علم النفس الإسلامي؟ - الحلقة 1 - مع د خالد بن حمد الجابر

    بودكاست سكينة - يقدمه الدكتور خالد بن حمد الجابر ويحاوره عزام الشثري، عن مواضيع متعددة في علم النفس الإسلامي

    13/05/2023

    •
    1hr 34min
  • Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)

    2 DAYS AGO

    6

    Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)

    In this Part 2 episode with my husband Greg, we get real about what actually happens after the baby arrives. The emotional shifts, the unexpected challenges, and the moments that completely reshape how we see life, marriage, and even our careers. We talk about what surprised us most about newborn life, how becoming parents impacted our relationship, and why the changes were way more mental and emotional than we ever expected. Greg opens up about when it finally “clicked” for him as a dad, and I share what it feels like to experience both the deepest joy and the most intense fear at the same time. We also get into: How parenthood changed our outlook on life and business The reality of decision-making as new parents The emotional weight of raising a child and wanting to do everything right Marriage dynamics after a baby Our thoughts on having more kids and growing our family The truth about building a business during different seasons of life Advice for anyone starting in content creation and why “cringe” is actually your advantage Dog training, routines, and managing a household with a newborn How we got through hard business seasons and what keeps us going This episode is honest, unfiltered, and a continuation of a conversation so many couples are navigating but not always talking about openly. If you’re a new parent, thinking about becoming one, or just curious about how life really changes, this one is for you. _____ Leave Me a Message -⁠ click here!⁠ For Mari’s Instagram⁠ click here!⁠ For Pursuit of Wellness Podcast’s Instagram⁠ click here!⁠ For Mari’s Newsletter⁠ click here!⁠ For Mari’s TikTok⁠ click here! Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 days ago

    •
    31 min
  • يا من تمر بأزمة - الحلقة 2 - مع د خالد بن حمد الجابر

    15/05/2023

    7

    يا من تمر بأزمة - الحلقة 2 - مع د خالد بن حمد الجابر

    بودكاست سكينة - يقدمه الدكتور خالد بن حمد الجابر ويحاوره عزام الشثري، عن مواضيع متعددة في علم النفس الإسلامي

    15/05/2023

    •
    1hr 28min
  • نبذة عن الأم النرجسية

    17/09/2022

    8

    نبذة عن الأم النرجسية

    Temp

    17/09/2022

    •
    10 min
  • عواقب جرح الأم النرجسية

    14/10/2023

    9

    عواقب جرح الأم النرجسية

    Temp

    14/10/2023

    •
    13 min
  • الأم النرجسية

    12/08/2023

    10

    الأم النرجسية

    Temp

    12/08/2023

    •
    12 min

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  • Kuwait
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  • Malawi
  • Mali
  • Mauritania
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