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  • Follow your Instincts with Henry Winkler

    20 HR AGO

    1

    Follow your Instincts with Henry Winkler

    On today’s episode of IMO, Michelle and Craig welcome none other than… The Fonz! Henry Winkler joins to discuss his lifetime journey with dyslexia, growing up in New York, going to therapy, and, yes, his most iconic roles. Plus, Henry shares his thoughts on parenting and being a grandfather. Have a question you want answered? Write to us at imopod.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    20 hr ago

    •
    1h 3m
  • Mel C: The True Legacy of Spice Girls Legacy & How I Found Myself Again

    1 DAY AGO

    2

    Mel C: The True Legacy of Spice Girls Legacy & How I Found Myself Again

    In this episode of Begin Again, The Spice Girls' Mel C reflects on her journey from global pop star to empowered solo artist. She opens up about the challenges of fame, the power of sisterhood, and the personal battles she faced along the way. Mel C shares how being part of the Spice Girls shaped her, the pressures of living up to expectations, and how her journey led her to embrace her true self. She discusses the joy of the Spice Girls legacy, the importance of self-care, and finding strength through reinvention. This episode is for anyone looking to find strength in friendship, redefine their path, or be inspired by Mel C’s story of self-discovery. Don’t forget to like 👍, comment 💬, and subscribe 🔔 for more stories. Click the bell icon to stay updated on new episodes! 🌱 Pre-Save 'Sweat' here: https://melaniec.lnk.to/sweatIB Don't miss out on our amazing RESET giveaway! Sign up for the Begin Again newsletter at beginagainshow.com?utm_source=megaphone&utm_medium=podcast&utm_campaign=reset for your chance to win over £750 worth of incredible prizes. Stay updated on all things Begin Again and get exclusive insights, giveaways, and more! Follow us here: www.instagram.com/beginagain https://www.tiktok.com/@beginagainpod 00:00 Intro 03:19 Enjoying Real Freedom 07:21 Good Intentions and Her “Nice One” Persona 10:27 How Melanie Became A Spice Girl 24:19 The Real Spark Of The Spice Girls 30:22 How the Spice Girls Got Their Iconic Nicknames 35:25 Meeting Simon Fuller and the Management Shift 41:54 Releasing ‘Wannabe’ and the Spice Girls’ Rise 45:09 Geri’s Exit and Media Scrutiny 50:58 Passion for Music: Dancing, DJing, and Raving 53:51 Journey to Self-Confidence 01:07:53 Hitting Rock Bottom: Melanie’s Healing Journey 01:13:22 Work-Life Balance and Finding Love on Raya 01:19:50 Feeling Safe, Secure, and Supported in Love 01:22:58 It's Never Too Late to Chase Your Dreams RESET MONTH Starts HERE 1st January 2026💚 SYNC ID: MB01P03EPSLSTAZ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 day ago

    •
    1h 33m
  • How to Reinvent Your Life Starting Today

    8 DEC

    3

    How to Reinvent Your Life Starting Today

    If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light.  It is a guide to how you can transform your life at any moment.  Today, Mel sits down with her friend Hoda Kotb. Hoda, more than anyone else, will prove to you that reinvention is something you CAN do.  In her twenties and thirties, she climbed the ranks in newsrooms across the country and refused to quit until she landed one of the most coveted jobs in the world, a co-anchor of the Today Show.  In her forties she became a breast cancer survivor, in her fifties she adopted her daughters and became a mother for the first time, and at sixty, she walked away from the peak of her career to launch a brand-new business with no prior experience.  Every single time life whispered, “It’s too late for you,” Hoda said, “No, it’s not. Watch me.”  The wisdom she is sharing, directly with you, will prove that it's not too late – you can reinvent your life.  She is going to walk you step by step through how she did it, over and over again.  She will teach you how to:  -“Stop the train” of your life, zoom out, and honestly ask, “Is this actually enough for me?”  -Find the courage to give voice to the quiet dream you’ve buried because you’re afraid it won’t happen  -Keep going when other people say you're not good enough  -Reframe fear, rejection, and “no” using Hoda’s wild early-career story (27 rejections and ONE person who changed everything)  -Truly start to believe that you do deserve more  If you feel stuck in your job, your relationship, your routine, or just in a version of yourself you’ve outgrown, this episode is your permission slip and your playbook.  This is your sign. This is your moment. Let Hoda show you what’s possible.  For more resources, click here for the podcast episode page.  If you liked the episode, check out this one next with Dr. Martha Beck: How to Find Your Purpose & Design the Life You Want Connect with Mel:    Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    8 Dec

    •
    1h 33m
  • How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)

    30 OCT

    4

    How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)

    This episode will completely change the way you think about communication.  What you learn will boost your influence and make you more confident. If you…  Overthink what you said hours after a meeting,  Freeze up when it’s your turn to talk,  Or want to sound more confident without faking it…  This is your blueprint for better conversations at work, in relationships, and in life.  Today, Mel sits down with Dr. Alison Wood Brooks: Harvard professor, researcher, author, and one of the world’s leading experts on the science of communication.  Her course at Harvard Business School, all about communication, is one of the most popular classes there – and in this episode she shares the exact methods she teaches to students at HBS.  You’re going to learn the exact tools and strategies that will help you communicate with more confidence, ease, and clarity.  You'll learn:  -What makes conversation feel so hard and how to make it easier  -The #1 mistake people make when they talk  -How to feel more confident even when you're anxious, blanking out, or unsure of what to say  -Why we misread people constantly (and how to stop doing it)  -How to recover from awkward moments or miscommunication  -The skill every great leader, parent, and partner has in common  Whether you want to build better relationships, stop second-guessing yourself, or speak up with more purpose and ease, this episode will give you the science, tools, and confidence to do it.  For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: How To Handle Difficult People & Take Back Your Peace and Power Connect with Mel:    Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    30 Oct

    •
    1h 17m
  • 3 Questions to Ask Yourself to Figure Out What You Really Want

    3 NOV

    5

    3 Questions to Ask Yourself to Figure Out What You Really Want

    If you’ve ever had that quiet thought – “There’s more I’m meant to do” – this episode is your sign to pay attention.  What if the life you want isn’t as far away as it feels?  What if you could start seeing new possibilities right now?  In this episode, Mel shares 3 powerful questions you need to ask yourself this week.  Developed by Stanford University professors, these questions have helped millions of people design lives they love.  They’re simple, but they’ll shake up how you think about your work, your relationships, your life purpose, and the direction you’re heading right this second.  By the end, you’ll know exactly where you have “unfinished business” with yourself – and how to finally take action on it.  You’ll learn:  -The 3 questions from Stanford’s “Designing Your Life” course that reveal what you really want next.  -How to identify and create new options for your life, even when you think you have none.  -How to take one small step today that quietly changes everything.  You don’t need to have it all figured out. You don’t need to blow up your life and start from scratch.   You just need to ask yourself these 3 questions, then watch your life change for the better.  For more resources, click here for the podcast episode page.  If you liked the episode, check out this one next: How to Design Your Life (A Full Step-by-Step Process). Learn more about Stanford professors Bill Burnett and Dave Evans and their new book here. Connect with Mel:    Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 Nov

    •
    1h 7m
  • Why Your Feelings Are More Powerful Than Your Thoughts | Law of Vibration Explained

    1 DAY AGO

    6

    Why Your Feelings Are More Powerful Than Your Thoughts | Law of Vibration Explained

    Are you living a predictable life, defined by old memories and stuck in a loop of survival? What if you could shift from being a victim of your circumstances to the powerful creator of your reality? This profound episode dives into the quantum model of reality, explaining how you can "cause an effect" in your life. Discover the science and spirituality behind manifestation, moving beyond intellectual understanding to deep, subconscious programming. You will learn why your feelings are the key to changing your vibration, why imagination is more powerful than knowledge, and how the Law of Attraction is a secondary law to the primary Law of Vibration. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠ 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

    1 day ago

    •
    27 min
  • 144: Is He Into You? Or Killing Time? Answering Your Questions! | In The Trenches

    10 JUN

    7

    144: Is He Into You? Or Killing Time? Answering Your Questions! | In The Trenches

    Is he truly interested, or are you just a placeholder? In this solo In The Trenches, Sabrina dives deep into your most pressing relationship questions—covering everything from masculine vs. feminine energy, handling the aftermath of a first date, healing anxious attachment, moving on from heartbreak, and spotting red flags in modern dating. Drawing from both her personal journey and expertise as a relationship coach, Sabrina offers honest, relatable advice to help you navigate the complexities of dating and self-growth. Whether you're struggling with anxious attachment, wondering how to avoid being "clingy," or questioning if your partner is genuine, this episode provides actionable insights and heartfelt support. Sabrina also answers listener questions, shares her own experiences, and encourages you to embrace authenticity and self-love throughout your dating journey. Email your questions, screenshots, or dating profiles for a potential review to inthetrenches@sabrinazohar.com The Self Love Course is available now! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can’t control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    10 Jun

    •
    37 min
  • 409.- Navidad sin cuentos: origen, árbol, regalos y Jesús con Elisa Queijeiro

    3 DAYS AGO

    8

    409.- Navidad sin cuentos: origen, árbol, regalos y Jesús con Elisa Queijeiro

    Celebramos la Navidad cada año, pero ¿alguna vez te has preguntado por qué la celebramos así? Árbol, piñata, regalos, posadas… Todo tiene un origen Y Elisa Queijiro, humanista, narradora cultural y escritora, nos comparte el origen de la Navidad, el solsticio de invierno y cómo historia, cultura y espiritualidad se mezclaron para dar forma a lo que hoy vivimos en diciembre. No es una clase de historia, es una invitación a entender, sentir y mirar distinto estas fechas. Y porque no solo celebramos en automático, también trabajamos así, te invito a mi masterclass GRATUITA:  Cómo generar más ingresos con menos estrés, donde descubrirás las claves sencillas que pueden transformar tu relación con el dinero.👇🏻 Inscríbete aquí: http://almamatters.com/dinero-podcast-youtube *Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast. Este episodio aborda el origen histórico y cultural de la Navidad desde una perspectiva educativa y simbólica. No busca confrontar creencias religiosas, sino ampliar la comprensión de sus tradiciones y significados.

    3 days ago

    •
    1h 16m
  • 5 Rules That Will Change Your Life Immediately

    11 DEC

    9

    5 Rules That Will Change Your Life Immediately

    This episode is a MUST listen.  If you feel stuck right now - whether it’s with your health, your job, your habits, your relationships - this conversation is for you.  Today, you’re getting a new framework that helps you create an instant shift, and it comes from one of Mel’s favorite thinkers on the planet: Mark Rober.  Mark is a NASA engineer who turned his love of science and education into the #1 science education platform in the world, with 72 million YouTube subscribers.  And here’s here to teach you a completely different way to approach goals, confidence, and happiness:  Treat your entire life like an experiment.  Mark has spent his life turning failure into data, setbacks into experiments, and high-pressure work into play.  He has synthesized every single thing he has learned into a few simple tools and strategies that he is teaching you today.  His personal framework, rooted in engineering, will help you achieve your goals, improve your habits, be happier, make better decisions, have more fun, and become more confident.  This is about thinking like an engineer, not to build rockets, but to build a better life.  You’ll learn:  -How to make your goals more fun so you stick with them  -What the Super Mario Effect is and how it will change how you think about “failure” forever   -A stress-free way to choose your next step when the future feels blurry  You’ll also learn the lessons behind some of his wildest experiments, his simple method for beating overwhelm and uncertainty, and a specific message for teachers.  If you’re tired of overthinking, afraid to make a move, or bored with your own excuses, this episode is a masterclass in engineering your way forward and turning failure into fuel.   For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want. Still looking for a holiday gift? One of Mel’s favorite gifts to give is a CrunchLabs subscription. And as a gift to listeners of The Mel Robbins Podcast, Mark is offering a special discount of 15% off any CrunchLabs subscription using the code MELROBBINS.  These monthly subscription boxes, created by Mark, are great for the kids in your life because they are designed to foster creativity, inspire hands-on engineering, and teach robotics and coding skills.  Connect with Mel:    Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    11 Dec

    •
    54 min
  • questioning my independence

    11 DEC

    10

    questioning my independence

    [video available on spotify]  i've always thought of myself as an independent person.  growing up an only child with working parents created a sense of independence that i've carried with me throughout my life. but recently  i had an epiphany that has me questioning that.  so today we're going to analyze my independence and hopefully figure out where i need to grow. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards  Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    11 Dec

    •
    47 min

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