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  • The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

    18 Jun

    The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

    Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear.  Whether you're married, dating, single, divorced, or in a long term relationship, get ready for the gift of the Gottmans.  Dr. John and Dr. Julie Gottman are the world’s leading relationship researchers. For over 50 years, they have studied thousands of couples, published hundreds of research papers, written 52 books, and changed the way the world understands love.  And what they are sharing today is simple but life-changing: It’s not whether you have conflict that determines if your relationship lasts.  It’s how you handle it.  Today you are going to learn:  -How the first 3 minutes of a fight can predict divorce -The 4 most common behaviors in every relationship that drive people apart -3 simple questions for your next date night that create real connection -The #1 predictor that a marriage will last (it’s not chemistry or sex) -One 10-minute Sunday habit that makes you both feel like you’re on the same team -“Turning away” vs. “turning against” - the tiny moments that make your partner feel loved… or alone If you’re feeling like you and your partner have become roommates who barely see each other, you’re not alone. Nobody taught you how to do this. And even if you had great role models, marriage comes with challenges no one can fully prepare you for. So let this episode be your wake-up call – and the way back to each other. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out another great episode about relationships, with divorce attorney James Sexton: The Most Eye-Opening Conversation on Marriage & Love You will Ever Hear Connect with Mel:     Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    18 Jun

    •
    1hr 28min
  • #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)

    31/07/2025

    #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)

    This is one of the single best conversations ever had on the podcast.  Today, in honor of Dr. Jim Doty, Mel is sharing this episode on manifestation, neuroscience, and what’s truly possible when you unlock the power of your mind and heart. Dr. Doty was truly an extraordinary human being who lived an extraordinary life. He was a world-renowned Stanford neurosurgeon and neuroscientist, a New York Times bestselling author, a philanthropist, and the founder of the Stanford Center for Compassion and Altruism Research. He also served as the chairman of the Dalai Lama Foundation. Dr. Doty recently passed away, and this conversation – recorded before his death — is part of his legacy. It is one of the most shared, listened to, and beloved episodes in the history of the podcast. In it, he explains the science behind manifesting and visualization: why it works, what’s happening in your brain, and how to do it effectively. He also dives deep into the science behind creating the life you want, explains why your negative self-talk is holding you back, and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience. Whether you’ve heard this episode before or it’s your first time, Mel invites you to listen to this episode and to honor Dr. Doty by carrying his wisdom forward.  His words will open your mind to the extraordinary possibilities of your life. For more resources, click here for the podcast episode page.  To honor Dr. Doty’s memory and see how his life touched so many, you can visit his memorial page here.  If you liked the episode, check out this one next: Life Is Short (How to Spend It Wisely) Connect with Mel:    Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    31/07/2025

    •
    1hr 20min
  • IMO Live: Give Your Parents Grace with Quinta Brunson

    1 day ago ·  Video

    IMO Live: Give Your Parents Grace with Quinta Brunson

    Emmy-award winning actress, producer and writer Quinta Brunson joins Michelle and Craig for a conversation during the opening of the Obama Presidential Center. Quinta talks about her early days in comedy, how she broached the topic of her career with her parents, and reveals the one surprising situation that gives her imposter syndrome. Have a question you want answered? Write to us at ⁠imopod.com⁠. To learn more about the Quinta Brunson Field Trip Fund, click ⁠here⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 day ago · Video

    •
    1hr 35min
  • DO THIS To Get RID OF YOUR FEARS! | Tony Gonzalez

    14 Jun

    DO THIS To Get RID OF YOUR FEARS! | Tony Gonzalez

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/tony-gonzalez-what-it-takes-to-become-the-greatest-of-all-time/ Former NFL tight end Tony Gonzalez discusses effective strategies for overcoming fear and self-doubt. He stresses the importance of believing in yourself and replacing negative self-talk with affirmations of your talents and abilities. Additional tips include visualization - picturing yourself succeeding, meditation to calm the mind, and taking incremental steps out of your comfort zone to build confidence. Gonzalez emphasizes that fears are learned, and we can learn to "unlearn" them by shifting our mindset and building our mental strength. He suggests writing down irrational fears and replacing them with rational responses. Overall, Gonzalez provides an inspiring mix of psychological and performance techniques to help listeners move past their fears in pursuit of their goals. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    14 Jun

    •
    7 min
  • Your Window to Turn Money Into Memories Is Closing | Bill Perkins

    12 Jun

    Your Window to Turn Money Into Memories Is Closing | Bill Perkins

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1937DM Bill Perkins asks the question most people never think to ask: what if you're afraid of the wrong thing? Most people spend their lives terrified of running out of money. Perkins thinks that fear is the real trap. The one that costs you everything. Your ability to enjoy life has a peak. Your brain matures around 28. Your body peaks at 33. After that, the window starts closing. He tells the story of six tour buses of senior citizens in St. Petersburg, Russia. Beautiful church. A hundred-and-fifteen steps to a view most people never see. Not one of them climbed it. That trip should have happened twenty years earlier. Perkins calls it the Tetris problem. You can have all the experiences you want. You just have to get the order right. The biggest mistake isn't spending too much. It's waiting too long. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics Bill Perkins, Die With Zero, money mindset, fear of running out of money, life experiences timing, financial psychology, time vs money, peak experiences, spending money wisely, regret minimization Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    12 Jun

    •
    6 min
  • How to Get Things Done, Stay Focused, and Be More Productive

    04/09/2025

    How to Get Things Done, Stay Focused, and Be More Productive

    In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it).  By the time you finish listening, you’ll understand how to get things done, the surprising science of focus, and simple tricks to never procrastinate again.  Joining Mel today is the #1 productivity expert and Georgetown professor Dr. Cal Newport.  He is here to tell you:  If you’re feeling unmotivated, burnt out, and tired of wasting time, there’s another way to live.  Today he shares simple tricks, tactics, and strategies that help you get things done despite all the noise.  He is bringing the simple daily shifts you need to make life feel easier and to make you more focused and productive.  In this episode, you will learn:  -The surprising reason you can’t get anything done  -The simple daily ritual that creates instant focus  -How to organize your calendar (and your day) to be more productive  -Why you feel unmotivated and how to instantly flip the switch  -How to get your brain to focus, whenever you want to  There’s an entirely different way to take control of your time. This episode will teach it to you.  For more resources, click here for the podcast episode page.  If you liked the episode, check out this one next: How to Stop Screwing Yourself Over.  Connect with Mel:    Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    04/09/2025

    •
    1hr 17min
  • Emotional Intelligence - Manage Your Own Emotion to Achieve Success  Audiobook

    23/09/2025

    Emotional Intelligence - Manage Your Own Emotion to Achieve Success Audiobook

    Become a supporter of this podcast: https://www.spreaker.com/podcast/audiobooks--6736910/support.

    23/09/2025

    •
    2h 58m
  • A Father’s Most Important Legacy | Lt. Gen. Mark Hertling

    5 days ago

    A Father’s Most Important Legacy | Lt. Gen. Mark Hertling

    In honor of Father's Day weekend, Ryan talks with Lieutenant General (Ret.) Mark Hertling about fatherhood, legacy, and the lessons we hope our children take with them. During a wartime deployment, Mark began writing a journal for his sons in case he did not return home. What started as a way to leave them guidance became a reflection on character, failure, leadership, and what it really means to be a father. Lieutenant General (Ret.) Mark Hertling served 38 years in the U.S. Army, rising from tank platoon leader to commander of U.S. Army Europe and the Seventh Army. His career included combat tours in Desert Storm and Iraq, where he commanded the 1st Armored Division, prepared U.S. and allied forces for deployment, and helped support military transformation across Eastern Europe. 📚 Grab a copy of If I Don't Return: A Father's Wartime Journal by Lieutenant General (Ret.) Mark Hertling  👉 Follow Mark Hertling on Instagram | https://www.instagram.com/mark_hertling/ Join The Daily Dad Society before Father’s Day and get $60 off your yearly membership with code FATHERSDAY: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 days ago

    •
    13 min
  • Your Worries Are Your Problem

    6 days ago

    Your Worries Are Your Problem

    Let them live their life. Let them make mistakes. That’s the whole point. 📚 Book Mentioned: The Year of Magical Thinking by Joan Didion 👉 Join The Daily Dad Society before Father’s Day and get $60 off your yearly membership with code FATHERSDAY: https://dailydad.com/society ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 days ago

    •
    2 min
  • How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control

    1 Jun

    How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control

    In today’s episode, a former secret service agent shares exactly how to read body language, handle difficult people, and know when someone is lying. You’ll also learn psychological tricks to spot manipulation, master your emotions, gain respect, and get what you want without being pulled into other people’s drama. Today, Mel is bringing back one of the most tactical and empowering conversations ever on The Mel Robbins Podcast, with a brand new introduction and new insights for right now. Her guest is Evy Poumpouras, a former secret service agent who has protected 5 former U.S presidents.  She is a “human lie detector” who has been specially trained in the art of lie detection, human behavior, and cognitive influence.  And today, she is giving you a masterclass of all of her best secrets from over 3 decades of training and experience. Evy’s extensive and decorated career includes operating undercover, complex criminal investigations, and working as an interrogator for the Secret Service’s elite polygraph unit. And in this special episode, she’s here to arm you with information, tools, and strategies so you can read people more clearly, communicate with confidence, and know what to do next. In this episode, you’ll learn: -How to read someone in the first few minutes -How to stay in control when someone is trying to bait you -The body language cue that shows someone wants out of a conversation -Why eye contact is not the lie detector people think it is -How to spot when someone’s words and actions don’t match -How to stay grounded when someone is trying to pull you into their chaos -Why the most manipulative people in your life may be the ones closest to you People are always showing you who they are. This episode teaches you how to stop missing it. For more resources related to today’s episode, click here for the podcast episode page.    If you liked the episode, check out this one next: Communicate with Confidence: The Blueprint for Mastering Every Conversation Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 Jun

    •
    1hr 20min

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