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    Peoples Media, This Is So Awkward

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  • The 411 on Toddler Nutrition & Eating: Starting Solids, Allergies & Picky Eaters (w/ Dr. Ari Brown)

    10 HR AGO

    1

    The 411 on Toddler Nutrition & Eating: Starting Solids, Allergies & Picky Eaters (w/ Dr. Ari Brown)

    This week on Two Parents & A Podcast, we’re back with pediatrician Dr. Ari Brown for the ultimate 411 on toddler nutrition and eating habits—from starting solids at 6 months to navigating picky eating without turning dinner into a power struggle. We break down why “food before 1 is just for fun” isn’t actually true, the best first foods to introduce (it’s NOT what you think!), and the biggest choking hazards parents need to watch for—plus how to tell gagging vs. choking in the moment. Dr. Ari also walks us through allergy basics (when to intro + what reactions actually look like), when to ditch the bottle, what a normal toddler day of eating really looks like, and how to think about macros (or honestly… not think about them too much—if your child eats a variety of foods over the week, they’re probably doing just fine). Then we get into the things parents are constantly worrying about: sugar before 2, red dye, ultra-processed “kid foods,” and why toddlers randomly reject foods they used to love. Finally, we cover picky eating red flags, “safety foods,” and the #1 mealtime mistake that actually makes picky eating worse. Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! (feat. Dr. Ari Brown) 00:04:09 Myth BUSTED: “Food before 1 is just for fun” 00:06:34 Best first foods at 6 months (what to start with) 00:15:15 Toddler travel hack: diaper bag food scissors 00:16:05 Biggest early feeding “NO” foods (choking hazards) 00:18:51 Choking 101: what parents actually need to know 00:19:47 Choking stats: how common is it, really? 00:22:51 Gagging vs. choking (how to tell instantly) 00:24:36 Introducing allergens without freaking out 00:29:31 3 feeding myths parents need to unlearn 00:31:22 Ditching the bottle + what if they won’t drink milk? 00:34:03 What a toddler’s day of eating should look like 00:36:38 Toddler macros (and why fat matters) 00:40:25 Foods to limit (processed, fried, “kid food” defaults) 00:42:20 Building a foundation for lifelong eating habits  00:50:32 Should you limit sugar before 2? 00:53:38 Red dye: what’s the actual concern? 00:56:07 “They loved it yesterday…” why toddlers suddenly reject foods 00:58:23 Picky eating: what’s normal vs. a red flag 01:02:51 “Safety foods” (how to use them the right way) 01:03:55 The #1 mealtime mistake that worsens picky eating 01:05:15 Do kids actually need a multivitamin? 01:06:05 Picky eater vs. feeding aversion (the line) 01:09:20 Top 3 fixes for picky eating (from Dr. Ari) 01:10:20 Utensils: when should kids start using forks & spoons? 01:13:31 Thanks for listening! --------------------------------------------------------------- Thank you to our sponsors this week: *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! *Care.com: For a limited time, go to https://www.Care.com and use code TWOPARENTS for 20% off your initial Care.com subscription or a Senior Care Advisor Plan. *Ziprecruiter: You can try ZipRecruiter for FREE at https://www.ZipRecruiter.com/ALEX *Veracity: For up to 60% off your order, head to https://www.VeracityHealth.co and use code TWOPARENTS *Magnetic Me: Right now, new customers can get 15% off sitewide at https://www.magneticme.com --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.draribrown.com/ Instagram | https://www.instagram.com/aribrownmd TikTok | https://www.tiktok.com/@aribrownmd --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 hr ago

    •
    1h 16m
  • “I landed on my baby”... how do you move past mum guilt when a nightmare becomes reality? - with Abi Draycott

    3 DAYS AGO

    2

    “I landed on my baby”... how do you move past mum guilt when a nightmare becomes reality? - with Abi Draycott

    Abi, mum of 3 and a friend of Sophie’s, is speaking with us about her story. In this very emotional and vulnerable episode, Abi describes her journey into motherhood, the day their world shifted after a fall devastatingly impacted their newborn and the family’s road to recovery. Despite everything, Abi’s sense of humour and optimism had us in awe! We discuss… Moving from the UK to Australia and how to keep the grandparents involved  How an ADHD diagnosis transpired after becoming a mum Being a first time parent and how bitter-sweet hindsight can be How the intrusive thought so many new parents have became a reality and the terrifying moments that unfolded How guilt felt selfish and Abi’s strength in dealing with the accident Navigating their daughter’s recovery  When a random pregnancy test turned into their next big chapter (much earlier than expected!) How life is now looking for Abi’s family  Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

    3 days ago

    •
    1h 18m
  • Who You BECOME Matters More Than What You Try

    20 HR AGO

    3

    Who You BECOME Matters More Than What You Try

    Welcome to Episode 297 of Autism Parenting Secrets. Leah Wilson is an attorney, a mother, a foster parent, and the co-founder of Stand for Health Freedom. She has been on the front lines advocating for informed consent, parental rights, and health freedom, and she has lived this work personally through her own family and foster care experience. Leah is the co-author of Reclaim Vitality, a book that challenges the idea that health is something to manage or outsource.  Instead, it invites parents to step off the conventional path and reclaim the body’s God-given ability to heal.  Her work does not simply critique the system.  It asks a deeper question: who does a parent need to become in order to lead their family well in a world that profits from confusion, fear, and dependence? The secret this week is…  Who You BECOME Matters More Than What You Try You'll Discover: Why Following Experts Can Feel Safe Until It Stops Working (4:21) How The Body Can Be Devitalized And Revitalized (9:02) The Three Principles Of Vitality And The Seven Virtues That Guide Decisions (10:46) Why Root Cause Thinking Still Misses The Point If Healing Is Interfered With (24:14) The Risks Of Whole Genome Sequencing And Predictive Medicine In Healthy Newborns (28:24) About Our Guest: Leah Wilson is the Executive Director and Co-Founder of Stand for Health Freedom. An attorney with a background in complex litigation and advocacy, Leah has spent more than a decade working on child welfare and parental rights issues. Her work was shaped by firsthand experience in the foster care system, where she witnessed the widespread use of psychiatric medications as behavior management and the enforcement of one-size-fits-all medical mandates. These experiences led her to expand her advocacy beyond foster care and launch Stand for Health Freedom in 2019 to protect informed consent and parental rights nationwide. Leah is also an educator and sought-after speaker on holistic health, religious liberty, and family sovereignty, and is the co-author of Reclaim Vitality. https://standforhealthfreedom.com References In This Episode: Reclaim Vitality: A Guide to Exit Conventional Medicine and Live Naturally by Nick Wilson and Leah Wilson One Dream Podcast Additional Resources: To learn more about personalized 1:1 support go to www.elevatehowyounavigate.com Take The Quiz: What’s YOUR Top Autism Parenting Blindspot? If you enjoyed this episode, share it with your friends.

    20 hr ago

    •
    37 min
  • Demand TOXIN Transparency

    26 FEB

    4

    Demand TOXIN Transparency

    Welcome to Episode 296 of Autism Parenting Secrets. Today I’m joined once again by Zen Honeycutt, founder of Moms Across America.  Zen has been on the podcast multiple times over the years, and every conversation has helped parents think more clearly, ask better questions, and step more fully into their role as advocates for their children.  Since we last spoke, Zen has been deeply involved in federal-level advocacy and continues to lead important work around food safety, toxins, and transparency.  The secret this week is…  Demand TOXIN Transparency You'll Discover: Why Chronic, Low-Level Toxin Exposure Is Easy To Miss And Hard To Reverse (4:34) How Nutrient Deficiencies And Toxins Can Drive Depression And Mental Health Decline (8:59) Why Eating Organic Alone Does Not Eliminate Toxic Or Nutrient Risk (21:39) How Repetitive Diets Can Increase Exposure And Create Hidden Imbalances (30:08) Why Testing Is The Only Way To Know What’s Really Affecting Your Child (36:13) About Our Guest: Zen Honeycutt is the founding executive director of Moms Across America, a national nonprofit dedicated to empowering families with education and action to create healthy communities. She is an international speaker, author of UNSTOPPABLE, and a leading advocate for food safety, toxin transparency, and informed consent. Zen has helped initiate nationwide glyphosate testing, supported legislative efforts, and worked directly with policymakers to address toxins in the food supply. https://www.momsacrossamerica.com References In This Episode: Unstoppable by Zen Honeycutt How Not to Die by Dr. Michael Greger Dr. Zach Bush, Farmers Footprint Global Healing Supplements, Dr. Edward Group, D.C. Moms Across America Total Transparency Toxin Testing Additional Resources: To learn more about personalized 1:1 support go to www.elevatehowyounavigate.com Take The Quiz: What’s YOUR Top Autism Parenting Blindspot? If you enjoyed this episode, share it with your friends.

    26 Feb

    •
    39 min
  • Ep 16 - Week 33 of your pregnancy

    SEASON 1, EPISODE 16

    5

    Ep 16 - Week 33 of your pregnancy

    We are joined by special guest Siobhan Miller for this episode. Siobhan is the founder of ‘The Positive Birth Company’ and we discuss hypnobirthing & meditation. Obstetrician Jess McMicking is also back to talk about what's going on with your baby and your body at 33 weeks. You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isitnormalpodcast.com Follow us on instagram here: @isitnormalpodcast Learn more about The Positive Birth Company here: https://thepositivebirthcompany.co.uk/ *This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP.  Hosted on Acast. See acast.com/privacy for more information.

    S1, E16

    •
    40 min
  • How Kids Get Emotionally Intelligent

    2 DAYS AGO

    6

    How Kids Get Emotionally Intelligent

    Emotional intelligence is often called EQ. Some might say it’s a soft skill, but in fact research shows it’s central to lifelong resilience and wellbeing. Building EQ takes years and years––adults are still working on it too!––but starting young, kids can develop self-awareness, self-management, social awareness, relationship skills, and decision making abilities. This episode digs into all the ways to support kids' development of emotional intelligence and why it matters so much. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2 days ago

    •
    46 min
  • What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)

    3 DAYS AGO

    7

    What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)

    This episode is part of our new series, How We’re Raised — conversations about how the homes we grew up in shape the way we lead, love, and parent today. Dr. Becky sits down with restaurateur and author Will Guidara to explore how being deeply seen as a child shaped the way he builds culture — in restaurants and at home.Will shares what it was like growing up with a mother who became quadriplegic after brain cancer, the quiet power of full presence, and how those early experiences led him to build a career around “unreasonable hospitality” — not in pursuit of product, but in pursuit of people.Together, they talk about: Why feeling seen matters more than being impressive The gift — and cost — of being the person who cares for everyone Why holding your child can matter more than fixing their problem And how to bring more intention into your home life Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our partners for making this episode of Good Inside possible!  -Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.*  -Airbnb: If you’re ready to host but want some support, find a co-host at airbnb.com/host.  -Skylight: Get $30 off a 15-inch Skylight Calendar at myskylight.com/becky. -Hiya: Use the code DRBECKY for 50% off your first order. *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Order your copy of Leave Me Alone!, Dr. Becky’s new picture book about Deeply Feeling Kids. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 days ago

    •
    40 min
  • A catch up with Steph’s husband Josh Miller

    3 DAYS AGO

    8

    A catch up with Steph’s husband Josh Miller

    It’s been two years since Josh has been on the podcast so we thought it was time to have him back on! A lot has happened in the past two years - Steph has been diagnosed with ADHD, Steph & Josh have had a second baby, they’ve moved house and started a renovation. For this episode we asked you for your questions and this is what you wanted to know: how do you feel about stopping at 2 kids? Does Harvey still have parental preference? How do you handle conflict? How has the dynamic changed since adding another bub? Do you think you’ll go back to work? And lots more!  OTHER EPISODES WITH JOSH The episode where Steph & Josh talk about ADHD is called ‘How ADHD impacts Steph & Josh's relationship - with Josh Miller & relationship coach Megan Luscombe’. You can listen here: https://pod.fo/e/2c1431  The last Q&A episode with Josh is called ‘An honest catch up with Josh Miller’. You can listen here: https://pod.fo/e/388715  KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays.  FOLLOW US & GET INVOLVED  KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

    3 days ago

    •
    46 min
  • Ep 125: Enabling motivation reflection

    4 DAYS AGO

    9

    Ep 125: Enabling motivation reflection

    Well this is a big one folks! Thanks to so many amazing questions, reflections and advice about motivating our kids this episode is jam packed with PCP gold. Dr Nick gets a little emotional at the end as he reads out guiding advice from an amazing paediatric OT about how he brings motivation and strength into his work with children and the families who support them. We hope this episode helps to guide the kids you love and care for and thanks for guiding us too.

    4 days ago

    •
    1h 50m
  • Raising Futurepreneurs: Passionate, Purposeful, and Successful Kids with Krystal Popov

    12 FEB

    10

    Raising Futurepreneurs: Passionate, Purposeful, and Successful Kids with Krystal Popov

    Want to raise a successful entrepreneur? This week Krystal Popov, founder of Futurepreneur joins me this week to talk about raising passionate, purposeful, and successful kids. Krystal is the owner of Futurepreneur and a passionate advocate for empowering kids and teens to become entrepreneurs. A mother of three, she believes young people have immense potential to start businesses but often lack the guidance to do so. Through Futurepreneur’s Business Startup Challenges, Krystal helps kids harness their creativity, develop business skills, and embrace the adventure of entrepreneurship— setting them up for a future they control. Learn more about their work here. ⁠⁠Want to learn more about the 4 C’s of Collaborative Discipline?⁠⁠⁠⁠⁠⁠⁠ Grab your free download and embrace connection before correction! Get it ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠ February 12, 2026 Episode 309 Raising Futurepreneurs: Passionate, Purposeful, and Successful Kids with Krystal Popov About Your Host: Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of ⁠⁠⁠⁠Core4Parenting⁠⁠⁠.⁠ A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child’s identity, confidence, and future success. As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the forthcoming book T⁠alk to Them Early and Often, ⁠a guide for raising emotionally intelligent kids who thrive in school and life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in being a guest on the podcast? We'd love to hear from you! Complete the ⁠⁠⁠⁠⁠Guest Application form⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠

    12 Feb

    •
    45 min

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  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)