Good Bodies

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Good Bodies Podcast

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.

  1. 4 HR AGO

    Have Glp-1’s Made Fatphobia Worse?

    On today’s episode of Good Bodies, we are starting off with a long overdue Wellness Check for our dear Emily who shares that she’s actually… drumroll please - feeling quite well. Is it the summer sun or the consistent workouts; you decide! Then, we have a Good Body Grab Bag from a listener who shares quite a dire situation. She’s plus size and newly out of work but her family will only help her out financially if she agrees to start taking a GLP-1 or to join Weight Watchers. This sparks a conversation about the history of family members bribing loved ones to lose weight as well as the implications that Glp-1’s have for people in bigger bodies. Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min

  2. 4 DAYS AGO

    Is It Possible To Level Up As I Age?

    On today’s episode of Good Bodies, Emily and Lauren are saying a bittersweet farewell to summer. Lauren shares a miniature Self Care Share about her ugly foot summer and then they dive into today’s topic: Aging in your 30’s. Sure there are challenges and an onslaught of ever changing beauty standards but there are also so many up-levels. Tune in for a surprisingly refreshing conversation on a usually negative topic of conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m

  3. 19 SEPT

    Nikocado Avocado’s Extreme Weight Loss Experiment

    On today’s episode of Good Bodies, Emily and Lauren start things off with a Good Body Grab Bag from a listener who shares how she was able to advocate for herself at the doctor’s office after repeatedly being told to basically shake off the pain. Then, they delve into today’s bizarre Scoop all about viral YouTube-er, Nikocado Avocado who has recently “pulled one over” on his fans. He’s typically known for his extreme muckbang style videos where he overeats food on camera. This resulted in significant weight gain but recently, he seemingly dropped 250 pounds overnight revealing in a shocking viral video that he’s actually been on a weight loss journey for a while now. This prompts a lively conversation about weight cycling and the sheer chaos of this social experiment. Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min

  4. 15 SEPT

    Do I Really Need To Eat Breakfast?

    On today’s episode of Good Bodies, Emily and Lauren are talking all about the most hotly debated meal of the day, breakfast. Is it really the most important meal? Lauren definitely thinks so and possibly to a fault. Things start off passionately with some breakfast Food-Pinions before moving on to a deep dive on the pain points people have with the first meal of the day. For many, the concept of eating in the morning is simply “gross” and for others, there just doesn't seem to be time so what’s the answer?? Not to worry; we checked in with some RD’s to get their thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 3m

  5. 12 SEPT

    Can A Staycation Improve My Mental Health?

    On today’s episode of Good Bodies, Emily and Lauren are bringing you some piping hot Self Care Shares. Lauren tells us all about her recent staycation in Williamsburg Brooklyn complete with a saltwater pool and a whole lot of girl math. They discuss the importance of making time for yourself especially if you work somewhere that provides paid days off. Emily’s mind is blown that a lot of people actually don’t take advantage of this. Then, Emily shares her update about officially kicking nicotine but wonders if she’s replaced it with a potentially worse habit. Tune in to find out! Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min

  6. 8 SEPT

    Are Fitness Trackers Accurate?

    On today’s episode of Good Bodies, it’s Virgo season! Emily and Lauren start things off chatting about what it feels like to respectively turn 34 and 36 and what their goals are for their next trip around the sun. Then, a listener shares a hilarious Good Body Gain about her fitness tracker logging trying on bras as a 20 minute swim. This prompts a conversation about non-workout workouts, joyful movement and the ups and downs of working with a fitness tracker. Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min

  7. 5 SEPT

    Chappell Roan Is Done Being Touched By Strangers And So Am I

    On today’s episode of Good Bodies, Lauren starts things off with a quick Lexapro update. Tune in to hear the surprising side effect that she wasn’t even looking for. Then, Emily introduces today’s Scoop about Chappel Roan’s recent series of TikToks expressing her frustration with the intensity of stan culture and her desire for more boundaries. The internet seems to be divided and confused on the topic but our hosts have a clear opinion, the Midwestern princess doesn’t owe you sh*t. We can all steal a page out of Chappell’s playbook tbh. Learn more about your ad choices. Visit megaphone.fm/adchoices

    38 min

  8. 1 SEPT

    Can We Finally Say Goodbye To Pap Smears?

    On today’s episode of Good Bodies, Emily and Lauren are doling out the good news when it comes to all things uterus..uteri? It’s a good news Double Scoop where they review the CDC’s new guidance when it comes to pain management with IUD insertion as well the thrilling news that the end of pap smears might be here. Can it be true? Check the links babes - it’s real. Tune in for the exciting discussion as well as a shocking story from producer Shannon about her experience using an IUD. https://www.nbcnews.com/health/womens-health/cdc-updates-iud-pain-management-guidelines-improvements-missing-rcna166239 https://www.nytimes.com/2024/08/15/well/pap-smear-cervical-cancer-test-alternative.html https://www.sciencealert.com/barbies-final-joke-may-have-inspired-a-spike-in-internet-searches Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
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Trailer

Hosts & Guests

About

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.

Information

  • Channel
    Betches
  • Creator
    Betches Media
  • Years Active
    2018 - 2024
  • Episodes
    467
  • Rating
    Explicit
  • Copyright
    © Betches Media. All rights reserved.
  • Show Website
    Good Bodies
  • Provider
    Betches Media

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